Wild Blueberry and Tarragon Roasted Chicken by @dennistheprescott

20 min

6 servings

🍗

6

Chicken thighs

🌿

1.5 tbsp

Rosemary leaves

🫒

3 tbsp

Olive oil

🍋

1

Lemon

🍲

120 ml

Chicken stock

🧄

6 cloves

Garlic

🌶️

2 tsp

Smoked paprika

🌿

60 ml

Tarragon leaves

🌼

2 tbsp

Whole grain mustard

🍯

1 tbsp

Honey

🫐

720 ml

Wild blueberries

🧂

Sea salt

⚫

Black pepper

  1. Massage

    Coat the chicken thighs with rosemary, 2 tablespoons olive oil, lemon zest, sea salt, and black pepper, then massage and marinate in the refrigerator for 1 hour.

  2. Preheat

    Preheat an oven to 375 degrees F.

  3. Heat

    Heat the remaining olive oil in a large skillet over medium heat, add the chicken skin-side down, and cook until the skin is golden and crisp.

  4. Add

    Remove the chicken, add the chicken stock, and deglaze the skillet, scraping bits from the bottom of the pan.

  5. Add

    Add the garlic, smoked paprika, and tarragon, then cook for 1 minute while stirring.

  6. Add

    Add the whole grain mustard, honey, wild blueberries, and sea salt, then bring to a simmer.

  7. Transfer

    Nestle the chicken into the sauce, then transfer the skillet to the oven and cook until golden, crisp, and cooked through to 165 degrees F.

  8. Top

    Top the chicken with more tarragon and serve as is or over toasted baguette with ricotta, wild blueberry sauce, chopped chicken, greens, and lemon.

Wild Blueberry and Tarragon Roasted Chicken by @dennistheprescott

20 min

6 servings

🍗

6

Chicken thighs

🌿

1.5 tbsp

Rosemary leaves

🫒

3 tbsp

Olive oil

🍋

1

Lemon

🍲

120 ml

Chicken stock

🧄

6 cloves

Garlic

🌶️

2 tsp

Smoked paprika

🌿

60 ml

Tarragon leaves

🌼

2 tbsp

Whole grain mustard

🍯

1 tbsp

Honey

🫐

720 ml

Wild blueberries

🧂

Sea salt

⚫

Black pepper

Preparation Steps

  1. Step 1/8

    Coat the chicken thighs with rosemary, 2 tablespoons olive oil, lemon zest, sea salt, and black pepper, then massage and marinate in the refrigerator for 1 hour.

    🍗Chicken thighs
    🌿Rosemary leaves
    🫒Olive oil
    🍋Lemon
    🧂Sea salt
    ⚫Black pepper
    🥣Mixing bowl

  2. Step 2/8

    Preheat an oven to 375 degrees F.

  3. Step 3/8

    Heat the remaining olive oil in a large skillet over medium heat, add the chicken skin-side down, and cook until the skin is golden and crisp.

    🫒Olive oil
    🍗Chicken thighs
    🍳Skillet

  4. Step 4/8

    Remove the chicken, add the chicken stock, and deglaze the skillet, scraping bits from the bottom of the pan.

    🍗Chicken thighs
    🍲Chicken stock
    🍳Skillet

  5. Step 5/8

    Add the garlic, smoked paprika, and tarragon, then cook for 1 minute while stirring.

    🧄Garlic
    🌶️Smoked paprika
    🌿Tarragon leaves
    🍳Skillet

  6. Step 6/8

    Add the whole grain mustard, honey, wild blueberries, and sea salt, then bring to a simmer.

    🌼Whole grain mustard
    🍯Honey
    🫐Wild blueberries
    🧂Sea salt
    🍳Skillet

  7. Step 7/8

    Nestle the chicken into the sauce, then transfer the skillet to the oven and cook until golden, crisp, and cooked through to 165 degrees F.

    🍗Chicken thighs
    🍳Skillet

  8. Step 8/8

    Top the chicken with more tarragon and serve as is or over toasted baguette with ricotta, wild blueberry sauce, chopped chicken, greens, and lemon.

    🍗Chicken thighs
    🌿Tarragon leaves

Composition

Ingredients

Types

Meat, Herbs, Oils, Fruits, Vegetables, Spices, Condiments, Sweeteners

Ingredients

Chicken thighs, Rosemary leaves, Olive oil, Lemon, Chicken stock, Garlic, Smoked paprika, Tarragon leaves, Whole grain mustard, Honey, Wild blueberries, Sea salt, Black pepper

Notes

Chicken thighs (bone-in, skin-on), Rosemary leaves (minced), Olive oil (divided), Lemon (zested), Garlic (minced), Tarragon leaves (minced), Honey (runny), Sea salt (to season), Black pepper (cracked, to season)

Allergens

Mustard

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, soy-free

Calories

510 kcal

Macro nutrients

Protein: 34g, Carbohydrates: 31g, Fat: 29g, Fiber: 3g, Sugars: 22g

Nutritional Information

Minerals

Sodium: 610mg, Potassium: 420mg, Iron: 2mg, Manganese: 0.4mg

Vitamins

Vitamin C: 10mg, Vitamin K: 20mcg, Vitamin B6: 0.5mg, Vitamin A: 80mcg

Preparation

Time Information

Preparation

20 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Skillet, Mixing bowl

Appliances

Oven, Refrigerator

Type

Type

Type Of Dish

Main Course, Roasted Chicken

Occasions

Everyday Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@dennistheprescott

Origin

Cuisine

Canadian

Geographic

Canada, New Brunswick

Various

Aspect

Texture

Juicy, Saucy, Crispy

Flavors

Savory, Sweet, Herby, Tangy, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated : 3-4 days (store in an airtight container,cool before refrigerating), frozen : up to 2 months (store in an airtight, freezer-safe container,thaw in the fridge before reheating), reheating : until internal temperature reaches 165°F (reheat in oven or skillet with a splash of stock to loosen the sauce)