Baked Banana Oat Breakfast by @lojdovale
40 min
2 servings
🍌
2
Banana
🫐
Blueberries
🌾
50 g
Oats
🥚
2
Eggs
🥛
150 ml
Milk
🧈
1 tbsp
Ghee
🪵
Ground cinnamon
Bake
Banana
Blueberries
Oats
Bake in the oven preheated to 180°C for about 30 minutes.
CoolLet it cool for a while before serving.
Baked Banana Oat Breakfast by @lojdovale
40 min
2 servings
🍌
2
Banana
🫐
Blueberries
🌾
50 g
Oats
🥚
2
Eggs
🥛
150 ml
Milk
🧈
1 tbsp
Ghee
🪵
Ground cinnamon
Preparation Steps
Step 1/2
Bake in the oven preheated to 180°C for about 30 minutes.
Step 2/2
Let it cool for a while before serving.
Composition
Ingredients
Types
Fruits, Grains, Eggs, Dairy, Fats, Spices
Ingredients
Banana, Blueberries, Oats, Eggs, Milk, Ghee, Ground cinnamon
Notes
Blueberries (amount not given), Ground cinnamon (amount not given)
Allergens
Gluten, Eggs, Milk
Dietetics
Dietary regimen
Vegetarian, Pescatarian, Nut-Free, Low-Sodium, soy-free
Calories
220 kcal
Macro nutrients
Protein: 8g, Carbohydrates: 30g, Fat: 8g, Fiber: 3g, Sugars: 12g
Nutritional Information
Minerals
Potassium: 450mg, Calcium: 110mg, Magnesium: 40mg, Iron: 1.2mg
Vitamins
Vitamin B6: 0.4mg, Vitamin D: 0.8µg, Vitamin A: 80µg, Vitamin B12: 0.4µg
Preparation
Time Information
Preparation
10 minutes
Cooking
30 minutes
Overall
40 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
Baking dish, Mixing bowl
Appliances
Oven
Type
Type
Type Of Dish
Main Course, Breakfast
Occasions
Everyday Breakfast
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
Czech
Geographic
Czech Republic, Central Europe
Various
Aspect
Texture
Soft, Moist, Custardy
Flavors
Sweet, Fruity, Spiced, Creamy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
refrigerated leftovers : up to 3 days (store in an airtight container,reheat before serving), frozen portions : up to 1 month (wrap individual portions tightly,thaw in fridge before reheating)