Egg Salad by @raziyyz

15 min

2 servings

🥚

4

Hard-boiled eggs

🥑

0.5

Avocado

🧅

80 ml

Green onions

🌿

1 tbsp

Fresh dill

🍋

0.5

Lemon juice

🧀

3 tbsp

Cottage cheese

🥚

1 tbsp

Light mayonnaise

🌼

2 tsp

Dijon mustard

🧂

0.25 tsp

Salt

⚫

0.25 tsp

Black pepper

🍯

1 tsp

Honey

🌶️

0.25 tsp

Chili flakes

🥖

Sourdough toast

  1. Chop
    • Hard-boiled eggs

    Hard-boil and chop the eggs.

  2. Chop
    • Avocado

    Chop the avocado.

  3. Chop
    • Green onions

    Chop the green onions.

  4. Serve
    • Hard-boiled eggs
    • Sourdough toast

    Serve the egg salad on crispy sourdough toast.

  5. Step
    • Hard-boiled eggs

    Eat the egg salad on its own.

  6. Step

    Store leftovers in the refrigerator.

Egg Salad by @raziyyz

15 min

2 servings

🥚

4

Hard-boiled eggs

🥑

0.5

Avocado

🧅

80 ml

Green onions

🌿

1 tbsp

Fresh dill

🍋

0.5

Lemon juice

🧀

3 tbsp

Cottage cheese

🥚

1 tbsp

Light mayonnaise

🌼

2 tsp

Dijon mustard

🧂

0.25 tsp

Salt

⚫

0.25 tsp

Black pepper

🍯

1 tsp

Honey

🌶️

0.25 tsp

Chili flakes

🥖

Sourdough toast

Preparation Steps

  1. Step 1/6

    Hard-boil and chop the eggs.

  2. Step 2/6

    Chop the avocado.

  3. Step 3/6

    Chop the green onions.

  4. Step 4/6

    Serve the egg salad on crispy sourdough toast.

  5. Step 5/6

    Eat the egg salad on its own.

  6. Step 6/6

    Store leftovers in the refrigerator.

Composition

Ingredients

Types

Eggs, Fruit, Vegetables, Herbs, Dairy, Condiments, Spices, Sweeteners, Grains, Bread

Ingredients

Hard-boiled eggs, Avocado, Green onions, Fresh dill, Lemon juice, Cottage cheese, Light mayonnaise, Dijon mustard, Salt, Black pepper, Honey, Chili flakes, Sourdough toast

Notes

Hard-boiled eggs (chopped), Avocado (chopped), Green onions (chopped), Fresh dill (or 1 tsp dried dill), Lemon juice (squeezed from half a lemon), Cottage cheese (1% cottage cheese), Light mayonnaise (or Miracle Whip), Salt (add more to taste), Black pepper (add more to taste), Chili flakes (optional), Sourdough toast (for serving)

Allergens

Eggs, Milk, Mustard, Gluten

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Low-Carb, Vegetarian

Calories

267 kcal

Macro nutrients

Protein: 16.5g, Carbohydrates: 9.5g, Fat: 18.5g, Fiber: 3g, Sugars: 3.5g

Nutritional Information

Minerals

Sodium: 620mg, Potassium: 420mg, Calcium: 60mg, Iron: 1.8mg, Selenium: 20mcg

Vitamins

Vitamin A: 180mcg, Vitamin D: 1.5mcg, Vitamin B12: 1.1mcg, Vitamin K: 25mcg, Folate: 75mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Spoon, Pot

Appliances

to inform

Type

Type

Type Of Dish

Salad

Occasions

Everyday Meal, Meal Prep, Lunch

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Chunky

Flavors

Tangy, Savory, Fresh, Subtly Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (in an airtight container,consume promptly due to avocado and dairy content)