Blueberry, Apple and Cinnamon Compote by @deliciouslyella

25 min

4 servings

🍎

2

Red apples

🫐

150 g

Blueberries

🍁

15 ml

Maple syrup

🪵

5 ml

Cinnamon

🍦

2.5 ml

Vanilla

💧

30 ml

Water

  1. Wash
    • red apple

    Wash the 2 red apples, then chop them into small bite-size pieces; leave the peel on for extra texture if desired.

  2. Add
    • red apple
    • blueberries

    Add the chopped red apples and 150 g blueberries to a pan.

  3. Stir
    • maple syrup
    • ground cinnamon
    • vanilla extract

    Stir in 1 tbsp maple syrup, 1 tsp ground cinnamon, 1/2 tsp vanilla extract, and 2 tbsp water.

  4. Place

    Place the pan over medium heat and bring the fruit mixture to a gentle simmer.

  5. Simmer
    • red apple
    • blueberries

    Simmer for 15–20 minutes, stirring occasionally, until the apples are soft and the blueberries have burst into a fragrant sauce.

  6. Divide

    Divide the warm compote between 2 serving bowls and serve as desired.

Blueberry, Apple and Cinnamon Compote by @deliciouslyella

25 min

4 servings

🍎

2

Red apples

🫐

150 g

Blueberries

🍁

15 ml

Maple syrup

🪵

5 ml

Cinnamon

🍦

2.5 ml

Vanilla

💧

30 ml

Water

Preparation Steps

  1. Step 1/6

    Wash the 2 red apples, then chop them into small bite-size pieces; leave the peel on for extra texture if desired.

    🍎red apple
    🔪knife
    🪵cutting board

  2. Step 2/6

    Add the chopped red apples and 150 g blueberries to a pan.

    🍎red apple
    🫐blueberries

  3. Step 3/6

    Stir in 1 tbsp maple syrup, 1 tsp ground cinnamon, 1/2 tsp vanilla extract, and 2 tbsp water.

    🍁maple syrup
    🪵ground cinnamon
    🍦vanilla extract
    💧water
    🥄measuring spoons
    🥛measuring jug
    🥄wooden spoon

  4. Step 4/6

    Place the pan over medium heat and bring the fruit mixture to a gentle simmer.

    🥄wooden spoon

  5. Step 5/6

    Simmer for 15–20 minutes, stirring occasionally, until the apples are soft and the blueberries have burst into a fragrant sauce.

    🍎red apple
    🫐blueberries
    🥄wooden spoon

  6. Step 6/6

    Divide the warm compote between 2 serving bowls and serve as desired.

    🥣serving bowl

Composition

Ingredients

Types

Fruit, Sweetener, Liquid

Ingredients

Red apples, Blueberries, Maple syrup, Cinnamon, Vanilla, Water

Notes

Blueberries (fresh or frozen), Maple syrup (a drizzle), Vanilla (a splash), Water (a little)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free, Nut-free, Soy-free, Plant-based, Low-fat

Calories

112 kcal

Macro nutrients

Carbohydrates: 29g, Fiber: 5g, Sugars: 22g, Protein: 0.7g, Fat: 0.4g

Nutritional Information

Minerals

Potassium: 180mg, Manganese: 0.3mg, Iron: 0.3mg

Vitamins

Vitamin C: 10mg, Vitamin K: 10mcg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

20 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

knife, cutting board, measuring spoons, measuring jug, wooden spoon, serving bowl

Appliances

Stove

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Breakfast, Winter, Brunch, Meal prep

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

to inform

Various

Aspect

Texture

Soft, Tender, Juicy, Spoonable

Flavors

Sweet, Fruity, Warm-spiced, Tart, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 5 days (Cool completely before storing,Store in an airtight container at 4°C or below), freezer : 3 months (Store in a freezer-safe airtight container,Leave space for expansion,Thaw overnight in the refrigerator)