Cinnamon Maple Apples with Blackberry Granola and Yogurt by @deliciouslyella

25 min

2 servings

🍎

360 g

Red apples

🍁

15 ml

Maple syrup

🪵

2.6 g

Cinnamon

🍦

1.3 ml

Vanilla

💧

30 ml

Water

🫐

100 g

Blackberry granola

🥣

240 g

Yogurt

  1. Wash
    • red apples

    Wash and chop 2 red apples into bite-size pieces.

  2. Add
    • red apples
    • water

    Add the chopped red apples and 2 tbsp water to a small pan.

  3. Stir
    • maple syrup
    • ground cinnamon

    Stir in 1 tbsp maple syrup and 1 tsp ground cinnamon.

  4. Add
    • vanilla extract

    Add 1/4 tsp vanilla extract and stir until combined.

  5. Simmer
    • red apples

    Simmer over medium heat for 15-20 minutes until the apples are soft and tender.

  6. Divide
    • plain yogurt

    Divide 1 cup plain yogurt between 2 serving bowls.

  7. Top
    • blackberry granola
    • red apples
    • Cinnamon

    Top the yogurt with 1 cup blackberry granola and the warm cinnamon maple apples.

Cinnamon Maple Apples with Blackberry Granola and Yogurt by @deliciouslyella

25 min

2 servings

🍎

360 g

Red apples

🍁

15 ml

Maple syrup

🪵

2.6 g

Cinnamon

🍦

1.3 ml

Vanilla

💧

30 ml

Water

🫐

100 g

Blackberry granola

🥣

240 g

Yogurt

Preparation Steps

  1. Step 1/7

    Wash and chop 2 red apples into bite-size pieces.

    🍎red apples
    🔪knife
    🪵cutting board

  2. Step 2/7

    Add the chopped red apples and 2 tbsp water to a small pan.

    🍎red apples
    💧water

  3. Step 3/7

    Stir in 1 tbsp maple syrup and 1 tsp ground cinnamon.

    🍁maple syrup
    🪵ground cinnamon
    🥄measuring spoon
    🥄wooden spoon

  4. Step 4/7

    Add 1/4 tsp vanilla extract and stir until combined.

    🍦vanilla extract
    🥄measuring spoon
    🥄wooden spoon

  5. Step 5/7

    Simmer over medium heat for 15-20 minutes until the apples are soft and tender.

    🍎red apples
    🥄wooden spoon

  6. Step 6/7

    Divide 1 cup plain yogurt between 2 serving bowls.

    🥣plain yogurt
    🥣serving bowl

  7. Step 7/7

    Top the yogurt with 1 cup blackberry granola and the warm cinnamon maple apples.

    🫐blackberry granola
    🍎red apples
    🥣serving bowl
    🥄wooden spoon

Composition

Ingredients

Types

Fruit, Sweetener, Liquid, Cereal

Ingredients

Red apples, Maple syrup, Cinnamon, Vanilla, Water, Blackberry granola, Yogurt

Notes

Maple syrup (or so), Vanilla (a little), Water (a splash), Yogurt (creamy)

Allergens

gluten, tree nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-free option

Calories

385 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 58g, Fat: 12g, Fiber: 8g, Sugars: 31g

Nutritional Information

Minerals

Calcium: 210mg, Potassium: 430mg, Iron: 2.1mg

Vitamins

Vitamin C: 8mg, Vitamin B12: 0.8µg

Preparation

Time Information

Preparation

5 minutes

Cooking

20 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

knife, cutting board, wooden spoon, measuring spoon, serving bowl

Appliances

Stove

Type

Type

Type Of Dish

Breakfast, Snack

Occasions

Breakfast, Cold weather, Family breakfast

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy, Soft, Tender

Flavors

Sweet, Cinnamon, Maple, Fruity, Warm

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave yogurt-containing servings out longer than 2 hours), fridge : 3 days (Store cooked apples separately in an airtight container,Reheat apples before serving,Keep yogurt and granola separate), freezer : 90 days (Freeze cooked apples only in an airtight freezer-safe container,Do not freeze assembled yogurt and granola bowls)