Vegan Kaiserschmarren by @fitgreenmind

30 min
Medium

4 servings

💧

1 can

Chickpea Can Water

🥄

7 g

Baking Powder

🌽

0.5 tsp

Corn Starch

🌾

180 g

Flour

🍬

63 g

Sugar

🥛

250 ml

Plant Milk

🧂

1 tsp

Baking Powder

🍏

2 tbsp

Apple Sauce

🫒

15 ml

Oil

🍏

Apple Sauce

Preparation Steps

  1. Step 1/11

    Add the aquafaba from 1 can of chickpeas, 1/2 teaspoon baking powder, and 1/2 teaspoon cornstarch to a large mixing bowl.

    aquafaba
    baking powder
    cornstarch
    🥣large mixing bowl
    🥄measuring spoons

  2. Step 2/11

    Whip the aquafaba mixture with an electric hand mixer until it forms stiff peaks.

    aquafaba
    baking powder
    cornstarch
    🥣large mixing bowl

  3. Step 3/11

    Whisk the all-purpose flour, granulated sugar, remaining 1 teaspoon baking powder, plant milk, and 2 tablespoons applesauce in a second large mixing bowl.

    all-purpose flour
    granulated sugar
    baking powder
    plant milk
    applesauce
    🥣large mixing bowl
    🥄whisk
    🥄measuring spoons
    🥛measuring cup

  4. Step 4/11

    Fold the whipped aquafaba gently into the batter until no large streaks remain.

    aquafaba
    🥣large mixing bowl
    🥄rubber spatula

  5. Step 5/11

    Heat 1 tablespoon vegetable oil in a large frying pan over medium heat.

    vegetable oil
    🍳large frying pan

  6. Step 6/11

    Pour half of the batter into the hot frying pan and cover the pan with its lid.

    🍳large frying pan
    🫕lid

  7. Step 7/11

    Cook the pancake covered for about 5 minutes, until the underside is golden and the top is mostly set.

    🍳large frying pan
    🫕lid

  8. Step 8/11

    Flip the pancake with a turner spatula and cook the second side until golden, about 2 to 3 minutes.

    🍳large frying pan
    🍴turner spatula

  9. Step 9/11

    Tear the cooked pancake into bite-size pieces and scramble them in the pan until lightly browned.

    🍳large frying pan
    🍴turner spatula

  10. Step 10/11

    Transfer the Kaiserschmarren to plates and serve with the applesauce for serving.

    applesauce for serving
    🍴turner spatula

  11. Step 11/11

    Repeat the cooking process with the remaining batter, adding more vegetable oil if the pan is dry.

    vegetable oil
    🍳large frying pan
    🫕lid
    🍴turner spatula

Composition

Ingredients

Types

Baking ingredients, Plant-based dairy alternatives

Ingredients

Chickpea can water, Baking powder, Corn starch, Flour, Sugar, Plant milk, Apple sauce, Oil

Allergens

Possible soy, Possible nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Plant-based

Calories

340 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 67g, Sugars: 26g, Fat: 6g, Saturated fat: 0.8g, Fiber: 2.5g

Nutritional Information

Minerals

Calcium: 110mg, Iron: 2.1mg, Potassium: 170mg, Sodium: 180mg

Vitamins

Vitamin C: 1mg, Vitamin B1: 0.25mg, Vitamin B2: 0.18mg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

large frying pan, lid, large mixing bowl, electric hand mixer, whisk, rubber spatula, turner spatula, measuring spoons, measuring cup

Appliances

stovetop, electric hand mixer

Type

Type

Type Of Dish

Breakfast, Dessert, Pancake

Occasions

Breakfast, Brunch, Sunday breakfast, Dessert

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Austrian, German

Geographic

to inform

Various

Aspect

Texture

Fluffy, Tender, Soft, Lightly crisp

Flavors

Sweet, Mild, Fruity, Caramelized

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat in a frying pan or microwave), freezer : 2 months (Freeze in an airtight freezer-safe container,Separate portions with parchment paper,Thaw overnight in the refrigerator)