Charred Corn, Zucchini & Avocado Salad with Creamy Ricotta Dressing by @starinfinitefood

30 min

4 servings

🥑

1 tbsp

Avocado oil

🥒

3

Zucchini

🌽

3

Corn

🥑

2

Avocado

🥬

30 g

Baby arugula

🧀

150 g

Feta cheese

🌿

120 ml

Cilantro

🧀

180 ml

Ricotta cheese

🫒

60 ml

Extra virgin olive oil

🍋

Lime juice

🍯

1 tbsp

Honey

🌶️

0.5

Jalapeño

🫙

1 tsp

Cumin

🧂

0.5 tsp

Salt

🌶️

0.5 tsp

Paprika

  1. Slice
    • Zucchini

    Slice the zucchini lengthwise, then slice into half-moon shaped wedges or slices.

  2. Heat
    • Avocado oil

    Heat a large skillet over medium-high, then add the avocado oil.

  3. Add
    • Zucchini
    • Avocado oil

    Add the zucchini in 2 batches if needed so you can spread it out, and cook for 4-5 minutes without touching it.

  4. Flip
    • Zucchini

    Flip the zucchini and continue to cook until each side is charred, then repeat with the second batch.

  5. Brush
    • Corn
    • Avocado oil

    Brush the corn with a little avocado oil, then use tongs to char the corn over a gas stove flame, or alternatively place it on a sheet pan and roast about 4 minutes per side.

  6. Step
    • Corn

    Use a knife to shave the kernels off the husk and set aside.

  7. Add
    • Ricotta cheese
    • Extra virgin olive oil
    • Lime juice

    Add the ricotta cheese, olive oil, lime juice, honey, jalapeño, cumin, salt and paprika to a covered jar or bowl.

  8. Shake

    Shake or whisk vigorously to combine the dressing.

  9. Add
    • Zucchini
    • Corn
    • Avocado

    Add the zucchini, corn, chopped avocado, arugula, crumbled feta and chopped cilantro to a large bowl.

  10. Add

    Add the dressing and toss to combine.

Charred Corn, Zucchini & Avocado Salad with Creamy Ricotta Dressing by @starinfinitefood

30 min

4 servings

🥑

1 tbsp

Avocado oil

🥒

3

Zucchini

🌽

3

Corn

🥑

2

Avocado

🥬

30 g

Baby arugula

🧀

150 g

Feta cheese

🌿

120 ml

Cilantro

🧀

180 ml

Ricotta cheese

🫒

60 ml

Extra virgin olive oil

🍋

Lime juice

🍯

1 tbsp

Honey

🌶️

0.5

Jalapeño

🫙

1 tsp

Cumin

🧂

0.5 tsp

Salt

🌶️

0.5 tsp

Paprika

Preparation Steps

  1. Step 1/10

    Slice the zucchini lengthwise, then slice into half-moon shaped wedges or slices.

    🥒Zucchini
    🔪Knife
    🪵Cutting board
  2. Step 2/10

    Heat a large skillet over medium-high, then add the avocado oil.

    🥑Avocado oil
  3. Step 3/10

    Add the zucchini in 2 batches if needed so you can spread it out, and cook for 4-5 minutes without touching it.

    🥒Zucchini
    🥑Avocado oil
  4. Step 4/10

    Flip the zucchini and continue to cook until each side is charred, then repeat with the second batch.

    🥒Zucchini
  5. Step 5/10

    Brush the corn with a little avocado oil, then use tongs to char the corn over a gas stove flame, or alternatively place it on a sheet pan and roast about 4 minutes per side.

    🌽Corn
    🥑Avocado oil
    🥢Tongs
    🖌️Brush
  6. Step 6/10

    Use a knife to shave the kernels off the husk and set aside.

    🌽Corn
    🔪Knife
  7. Step 7/10

    Add the ricotta cheese, olive oil, lime juice, honey, jalapeño, cumin, salt and paprika to a covered jar or bowl.

    🧀Ricotta cheese
    🫒Extra virgin olive oil
    🍋Lime juice
    🍯Honey
    🌶️Jalapeño
    🫙Cumin
    🧂Salt
    🌶️Paprika
    🫙Jar
  8. Step 8/10

    Shake or whisk vigorously to combine the dressing.

    🫙Jar
    🥄Whisk
  9. Step 9/10

    Add the zucchini, corn, chopped avocado, arugula, crumbled feta and chopped cilantro to a large bowl.

    🥒Zucchini
    🌽Corn
    🥑Avocado
    🥬Baby arugula
    🧀Feta cheese
    🌿Cilantro
    🥣Large bowl
  10. Step 10/10

    Add the dressing and toss to combine.

    🥣Large bowl

Composition

Ingredients

Types

Oil, Vegetables, Fruit, Dairy, Herbs, Sweetener, Spices

Ingredients

Avocado oil, Zucchini, Corn, Avocado, Baby arugula, Feta cheese, Cilantro, Ricotta cheese, Extra virgin olive oil, Lime juice, Honey, Jalapeño, Cumin, Salt, Paprika

Notes

Zucchini (medium), Corn (ears, husk removed), Avocado (ripe, chopped), Feta cheese (crumbled), Cilantro (fresh, chopped), Lime juice (juice of 2 limes), Jalapeño (seeded and finely chopped)

Allergens

Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, soy-free, Vegetarian, Gluten-Free

Calories

380 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 26g, Fat: 27g, Fiber: 7g, Sugars: 9g

Nutritional Information

Minerals

Calcium: 220mg, Potassium: 650mg, Magnesium: 50mg, Sodium: 560mg

Vitamins

Vitamin C: 25mg, Vitamin A: 400mcg, Vitamin K: 45mcg, Folate: 60mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Knife, Cutting board, Tongs, Brush, Jar, Whisk, Large bowl, Sheet pan

Appliances

Stove, Oven

Type

Type

Type Of Dish

Salad, Side Dish

Occasions

Summer

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Crunchy, Charred

Flavors

Smoky, Tangy, Creamy, Sweet, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Store leftovers : Up to 2 days (Airtight container,Refrigerated,Avocado may brown slightly)