Beef Karahi Gosht by @samsweetandspicetreats

1h40

6 servings

🧄

2 bulbs

Garlic

🥣

180 ml

Yoghurt

🌶️

7.5

Green chilies

🫚

2.5 cm

Ginger

🌿

120 ml

Coriander leaves

🍋

1 lemon

Lemon

🍛

10 ml

Tikka masala

🫗

120 ml

Oil

🧈

30 ml

Butter

🥩

1.5 kg

Boneless beef

🫙

2 tsp

Coriander seeds

🫙

5 ml

Cumin powder

🌶️

10 ml

Red chilies

🫙

10 ml

Turmeric

🧂

12 g

Salt

🍖

10 ml

Meat tenderizer

  1. Cut
    • boneless beef

    Cut the boneless beef into small cubes if it is not already cubed, then place it in a mixing bowl.

  2. Add
    • boneless beef
    • roasted coriander seeds
    • roasted cumin powder

    Add roasted coriander seeds and roasted cumin powder to the beef.

  3. Add
    • boneless beef
    • crushed red chilies
    • ground turmeric

    Add crushed red chilies and ground turmeric to the beef.

  4. Add
    • boneless beef
    • salt

    Add salt and meat tenderizer, then mix until the beef is evenly coated with spices.

  5. Refrigerate
    • boneless beef

    Cover the marinated beef and refrigerate it for 60 minutes.

  6. Chop
    • garlic
    • fresh ginger

    Finely chop the garlic and slice the fresh ginger into thin julienne strips.

  7. Heat
    • cooking oil

    Heat the cooking oil in a karahi over medium-high heat.

  8. Fry
    • garlic
    • cooking oil

    Fry the chopped garlic in the hot oil until it becomes lightly golden.

  9. Add
    • boneless beef

    Add the marinated beef to the karahi and fry it over high heat for 10 to 15 minutes.

  10. Add
    • plain yoghurt
    • boneless beef

    Add the plain yoghurt and stir thoroughly until it is combined with the beef.

  11. Cook
    • boneless beef
    • plain yoghurt

    Cover the karahi and cook over low heat until the beef is tender, adding a small amount of water only if the pan becomes dry.

  12. Cook
    • boneless beef

    Remove the lid and increase to high heat, then cook until excess liquid evaporates and the sauce thickens around the beef.

  13. Add
    • fresh ginger
    • fresh green chilies

    Add the julienned fresh ginger and fresh green chilies to the karahi.

  14. Add
    • tikka masala
    • lemon

    Add tikka masala and squeeze in the juice from the lemon.

  15. Add
    • coriander leaves leaves

    Add coriander leaves leaves and stir-fry the karahi over high heat; sprinkle in a little water only if needed to prevent sticking.

  16. Add
    • ghee
    • boneless beef

    Add ghee and cook for 5 minutes, stirring until the beef is glossy and sizzling.

  17. Serve
    • boneless beef

    Turn off the heat and serve the Beef Karahi Gosht hot.

Beef Karahi Gosht by @samsweetandspicetreats

1h40

6 servings

🧄

2 bulbs

Garlic

🥣

180 ml

Yoghurt

🌶️

7.5

Green chilies

🫚

2.5 cm

Ginger

🌿

120 ml

Coriander leaves

🍋

1 lemon

Lemon

🍛

10 ml

Tikka masala

🫗

120 ml

Oil

🧈

30 ml

Butter

🥩

1.5 kg

Boneless beef

🫙

2 tsp

Coriander seeds

🫙

5 ml

Cumin powder

🌶️

10 ml

Red chilies

🫙

10 ml

Turmeric

🧂

12 g

Salt

🍖

10 ml

Meat tenderizer

Preparation Steps

  1. Step 1/17

    Cut the boneless beef into small cubes if it is not already cubed, then place it in a mixing bowl.

    🥩boneless beef
    🔪chef's knife
    🪵cutting board
    🥣mixing bowl
  2. Step 2/17

    Add roasted coriander seeds and roasted cumin powder to the beef.

    🥩boneless beef
    🌱roasted coriander seeds
    🫙roasted cumin powder
    🥣mixing bowl
    🥄measuring spoons
  3. Step 3/17

    Add crushed red chilies and ground turmeric to the beef.

    🥩boneless beef
    🌶️crushed red chilies
    🫙ground turmeric
    🥣mixing bowl
    🥄measuring spoons
  4. Step 4/17

    Add salt and meat tenderizer, then mix until the beef is evenly coated with spices.

    🥩boneless beef
    🧂salt
    🍖meat tenderizer
    🥣mixing bowl
    🥄measuring spoons
    🥄wooden spoon
  5. Step 5/17

    Cover the marinated beef and refrigerate it for 60 minutes.

    🥩boneless beef
    🥣mixing bowl
    ✨lid
  6. Step 6/17

    Finely chop the garlic and slice the fresh ginger into thin julienne strips.

    🧄garlic
    🫚fresh ginger
    🔪chef's knife
    🪵cutting board
  7. Step 7/17

    Heat the cooking oil in a karahi over medium-high heat.

    🫗cooking oil
    🍳karahi
    🥄measuring cup
  8. Step 8/17

    Fry the chopped garlic in the hot oil until it becomes lightly golden.

    🧄garlic
    🫗cooking oil
    🍳karahi
    🥄wooden spoon
  9. Step 9/17

    Add the marinated beef to the karahi and fry it over high heat for 10 to 15 minutes.

    🥩boneless beef
    🍳karahi
    🥄wooden spoon
  10. Step 10/17

    Add the plain yoghurt and stir thoroughly until it is combined with the beef.

    🥣plain yoghurt
    🥩boneless beef
    🍳karahi
    🥄wooden spoon
    🥄measuring cup
  11. Step 11/17

    Cover the karahi and cook over low heat until the beef is tender, adding a small amount of water only if the pan becomes dry.

    🥩boneless beef
    🥣plain yoghurt
    🍳karahi
    ✨lid
    🥄wooden spoon
  12. Step 12/17

    Remove the lid and increase to high heat, then cook until excess liquid evaporates and the sauce thickens around the beef.

    🥩boneless beef
    🍳karahi
    🥄wooden spoon
  13. Step 13/17

    Add the julienned fresh ginger and fresh green chilies to the karahi.

    🫚fresh ginger
    🌶️fresh green chilies
    🍳karahi
    🥄wooden spoon
  14. Step 14/17

    Add tikka masala and squeeze in the juice from the lemon.

    🍛tikka masala
    🍋lemon
    🍳karahi
    🥄wooden spoon
    🍋citrus juicer
    🥄measuring spoons
  15. Step 15/17

    Add coriander leaves leaves and stir-fry the karahi over high heat; sprinkle in a little water only if needed to prevent sticking.

    🍃coriander leaves leaves
    🍳karahi
    🥄wooden spoon
  16. Step 16/17

    Add ghee and cook for 5 minutes, stirring until the beef is glossy and sizzling.

    🧈ghee
    🥩boneless beef
    🍳karahi
    🥄wooden spoon
    🥄measuring spoons
  17. Step 17/17

    Turn off the heat and serve the Beef Karahi Gosht hot.

    🥩boneless beef
    🍳karahi

Composition

Ingredients

Types

Vegetables, Herbs, Fruit, Spices, Meat, Seasonings

Ingredients

Garlic, Yoghurt, Green chilies, Ginger, Coriander leaves, Lemon, Tikka masala, Oil, Butter, Boneless beef, Coriander seeds, Cumin powder, Red chilies, Turmeric, Salt, Meat tenderizer

Notes

Garlic (2 full bulbs, finely chopped), Green chilies (7-8, fresh), Ginger (1 inch piece, julienne cut), Coriander leaves (fresh), Butter (or ghee), Boneless beef (cut into small cubes), Coriander seeds (crushed and roasted), Cumin powder (crushed and roasted), Red chilies (or according to taste, crushed), Salt (according to taste)

Allergens

to inform

Dietetics

Dietary regimen

High Protein, Low Carbohydrate, Ketogenic

Calories

700 kcal

Macro nutrients

Protein: 56g, Fat: 43g, Carbohydrates: 12g, Fiber: 2g, Sugars: 5g

Nutritional Information

Minerals

Iron: 6.5mg, Zinc: 11mg, Potassium: 780mg, Sodium: 760mg

Vitamins

Vitamin B12: 4.5mcg, Vitamin B6: 0.8mg, Vitamin C: 28mg, Vitamin A: 110mcg RAE

Preparation

Time Information

Preparation

1 hour 10 minutes

Cooking

30 minutes

Overall

1 hour 40 minutes

Difficulty

Level

Hard (3/4)

Steps

17 steps

Equipments

Utensils

karahi, mixing bowl, chef's knife, cutting board, wooden spoon, measuring spoons, measuring cup, citrus juicer, lid

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Iftar, Ramadan, Dinner, Family Meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Tender, Juicy, Thick, Sizzling, Saucy

Flavors

Spicy, Savory, Tangy, Aromatic, Rich, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours,Refrigerate sooner in hot weather), fridge : 3 days (Cool completely before storing,Store in an airtight container,Reheat until piping hot), freezer : 90 days (Store in a freezer-safe airtight container,Freeze in individual portions,Thaw overnight in the refrigerator before reheating)