Fiesta Potatoes by @fitgreenmind

1h15
Easy

2 servings

🥔

400 g

Potatoes

🧊

200 g

Tofu

🫑

2

Bell Pepper

🧅

1

Purple Onion

🫗

15 ml

Oil

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🌰

2 g

Cumin

🌶️

2.3 g

Paprika

🌿

2 g

Ground Coriander

🌿

15 g

Fresh Cilantro

🍋

15 ml

Lime Juice

🍖

3 tbsp

BBQ Sauce

🥑

1

Avocado

🌶️

30 ml

Spicy Mayo

Preparation Steps

  1. Step 1/11

    Preheat the oven to 200°C (390°F).

  2. Step 2/11

    Cut the potatoes into small chunks and chop the bell peppers and red onion.

    potatoes
    bell peppers
    red onion
    🔪knife
    🪵cutting board

  3. Step 3/11

    Shred the firm tofu into small pieces.

    firm tofu
    🔪knife
    🪵cutting board

  4. Step 4/11

    Place the potatoes, firm tofu, bell peppers, and red onion on the baking tray.

    potatoes
    firm tofu
    bell peppers
    red onion
    🍪baking tray

  5. Step 5/11

    Drizzle the ingredients with cooking oil and season with salt, black pepper, ground cumin, paprika, and ground coriander.

    cooking oil
    salt
    black pepper
    ground cumin
    paprika
    ground coriander
    🍪baking tray
    🥄spoon

  6. Step 6/11

    Massage everything on the tray until evenly coated.

    potatoes
    firm tofu
    bell peppers
    red onion
    cooking oil
    salt
    black pepper
    ground cumin
    paprika
    ground coriander
    🍪baking tray

  7. Step 7/11

    Bake for 25 to 30 minutes until the potatoes are tender and browned at the edges.

    potatoes
    firm tofu
    bell peppers
    red onion
    🍪baking tray

  8. Step 8/11

    Mix the baked bell peppers with fresh cilantro and lime juice.

    bell peppers
    fresh cilantro
    lime juice
    🥣mixing bowl
    🥄spoon

  9. Step 9/11

    Toss the baked firm tofu with 3 tablespoons of barbecue sauce.

    firm tofu
    barbecue sauce
    🥣mixing bowl
    🥄spoon

  10. Step 10/11

    Divide the potatoes and red onion between two serving plates.

    potatoes
    red onion
    🍽️serving plate
    🥄spoon

  11. Step 11/11

    Top each plate with cilantro-lime bell peppers, barbecue tofu, avocado, and spicy mayonnaise.

    bell peppers
    fresh cilantro
    lime juice
    firm tofu
    barbecue sauce
    avocado
    spicy mayonnaise
    🍽️serving plate
    🥄spoon

Composition

Ingredients

Types

Vegetables, Seasonings, Spices, Herbs, Fruits, Fats

Ingredients

Potatoes, Tofu, Bell pepper, Purple onion, Oil, Salt, Pepper, Cumin, Paprika, Ground coriander, Fresh cilantro, Lime juice, BBQ sauce, Avocado, Spicy mayo

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Plant-based, Dairy-free

Calories

620 kcal

Macro nutrients

Protein: 21g, Carbohydrates: 76g, Fat: 28g, Fiber: 14g, Sugar: 17g

Nutritional Information

Minerals

Potassium: 1230mg, Iron: 5.2mg, Calcium: 190mg, Sodium: 760mg

Vitamins

Vitamin C: 170mg, Vitamin K: 35mcg, Folate: 135mcg, Vitamin B6: 1.1mg

Preparation

Time Information

Preparation

45 minutes

Cooking

30 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Easy (1/4)

Steps

11 steps

Equipments

Utensils

knife, cutting board, baking tray, mixing bowl, spoon, serving plate

Appliances

oven

Type

Type

Type Of Dish

Main Course, Tray Bake, Bowl

Occasions

Lunch, Dinner, Weeknight Meal, Casual Gathering

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Mexican-inspired, Fusion

Geographic

to inform

Various

Aspect

Texture

Crispy, Tender, Creamy, Juicy

Flavors

Smoky, Spicy, Savory, Tangy, Earthy, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Keep avocado and spicy mayonnaise separate if possible,Reheat potato mixture until hot), freezer : 2 months (Freeze the roasted potato, tofu, pepper, and onion mixture only,Do not freeze avocado, cilantro, lime juice, or spicy mayonnaise,Store in a freezer-safe airtight container)