Best Vegan Chocolate Mousse by @fitgreenmind

≈ 25 min

4 servings

🫘

400 g

Silken tofu

🍫

290 g

Vegan chocolate

🍬

1 tbsp

Sugar

💧

150 ml

Chickpea water

🌽

1 tsp

Corn starch

🍬

15 g

Powdered sugar

  1. Add
    • silken tofu
    • vegan dark chocolate

    To make the tofu mousse, add 400 g silken tofu and 135 g melted vegan dark chocolate to a blender.

  2. Add
    • granulated sugar

    Add 1 tablespoon granulated sugar if desired, then blend until completely smooth and creamy.

  3. Divide
    • Silken tofu

    Divide the tofu mousse among serving glasses and refrigerate for at least 60 minutes.

  4. Pour
    • aquafaba

    To make the chickpea mousse, pour 150 ml aquafaba into a clean mixing bowl and begin beating it with an electric hand mixer.

  5. Add
    • corn starch

    Add 1 teaspoon corn starch and 2 tablespoons powdered sugar, then continue whipping until stiff peaks form.

  6. Melt
    • vegan dark chocolate

    Melt 150 g vegan dark chocolate in a microwave-safe bowl, heating in short intervals and stirring between intervals.

  7. Cool
    • vegan dark chocolate
    • aquafaba

    Let the melted chocolate cool slightly, then gently fold it into the whipped aquafaba until no streaks remain.

  8. Divide

    Divide the chickpea mousse among serving glasses and refrigerate for at least 60 minutes before serving.

Best Vegan Chocolate Mousse by @fitgreenmind

≈ 25 min

4 servings

🫘

400 g

Silken tofu

🍫

290 g

Vegan chocolate

🍬

1 tbsp

Sugar

💧

150 ml

Chickpea water

🌽

1 tsp

Corn starch

🍬

15 g

Powdered sugar

Preparation Steps

  1. Step 1/8

    To make the tofu mousse, add 400 g silken tofu and 135 g melted vegan dark chocolate to a blender.

    🫘silken tofu
    🍫vegan dark chocolate
    🥄measuring cup

  2. Step 2/8

    Add 1 tablespoon granulated sugar if desired, then blend until completely smooth and creamy.

    🍬granulated sugar
    🥄measuring spoons

  3. Step 3/8

    Divide the tofu mousse among serving glasses and refrigerate for at least 60 minutes.

    🥄spatula
    🥛serving glasses

  4. Step 4/8

    To make the chickpea mousse, pour 150 ml aquafaba into a clean mixing bowl and begin beating it with an electric hand mixer.

    🫘aquafaba
    🥣mixing bowl
    🥄measuring cup

  5. Step 5/8

    Add 1 teaspoon corn starch and 2 tablespoons powdered sugar, then continue whipping until stiff peaks form.

    🌽corn starch
    🍬powdered sugar
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/8

    Melt 150 g vegan dark chocolate in a microwave-safe bowl, heating in short intervals and stirring between intervals.

    🍫vegan dark chocolate
    🥣microwave-safe bowl
    🥄spatula

  7. Step 7/8

    Let the melted chocolate cool slightly, then gently fold it into the whipped aquafaba until no streaks remain.

    🍫vegan dark chocolate
    🫘aquafaba
    🥣mixing bowl
    🥄spatula

  8. Step 8/8

    Divide the chickpea mousse among serving glasses and refrigerate for at least 60 minutes before serving.

    🥄spatula
    🥛serving glasses

Composition

Ingredients

Types

Plant Protein, Soy, Sweetener

Ingredients

Silken tofu, Vegan chocolate, Sugar, Chickpea water, Corn starch, Powdered sugar

Notes

Silken tofu (soft tofu, for the tofu version), Vegan chocolate (melted, for the tofu version), Sugar (optional, for the tofu version), Chickpea water (aquafaba, approximately 2 cans, for the chickpea version), Corn starch (or Sahnesteif, for the chickpea version), Powdered sugar (for the chickpea version)

Allergens

Soy

Dietetics

Dietary regimen

Vegetarian, Egg-Free, Plant-Based

Calories

260 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 25g, Fat: 15g, Fiber: 4g, Sugar: 20g

Nutritional Information

Minerals

Iron: 2.7mg, Magnesium: 58mg, Potassium: 210mg, Calcium: 70mg

Vitamins

Vitamin B12: 0mcg, Vitamin E: 0.5mg, Vitamin K: 3mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

5 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, spatula, measuring cup, measuring spoons, microwave-safe bowl, serving glasses

Appliances

Blender, Mixer, Microwave, Refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

Dinner Party, Date Night, Holiday, Everyday Dessert

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

French

Geographic

to inform

Various

Aspect

Texture

Creamy, Silky, Light, Fluffy, Airy, Smooth

Flavors

Chocolatey, Rich, Sweet, Dark Chocolate, Cocoa

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours,Serve chilled), fridge : 3 days (Store in an airtight container,Keep at or below 4°C / 40°F,Cover individual serving glasses), freezer : 30 days (Freeze in airtight containers,Thaw overnight in the refrigerator,Texture may become less airy after thawing)