Chicken Noodle Stir-Fry by @raziyyz

20 min

3 servings

🍗

400 g

Chicken breast

🫗

2 tsp

Sesame oil

🧂

0.5 tsp

Salt

⚫

Black pepper

🌶️

Paprika

🧄

1 tbsp

Garlic

🧅

60 ml

Green onions

🧅

1

White onion

🫑

1

Red pepper

🥕

120 ml

Carrots

🍜

170 g

Cooked noodles

🥢

3 tbsp

Low-sodium soy sauce

🌶️

1 tbsp

Hot sauce

🍯

2 tsp

Honey

🍬

1 tbsp

Sweetener

🌱

Sesame seeds

  1. Cook
    • Chicken breast

    Cook the chicken for a few minutes until brown.

  2. Add
    • Garlic
    • Green onions

    Add garlic and green onions, then cook until soft.

  3. Add
    • White onion
    • Red pepper
    • Carrots

    Add sliced white onion, red pepper, and carrots.

  4. Cook

    Cook for a few more minutes.

  5. Add
    • Cooked noodles
    • Low-sodium soy sauce
    • Honey

    Add cooked noodles, low-sodium soy sauce, hot sauce, honey, and sweetener.

  6. Mix

    Mix well.

  7. Top
    • Green onions
    • Sesame seeds

    Top with sliced green onions and sesame seeds.

Chicken Noodle Stir-Fry by @raziyyz

20 min

3 servings

🍗

400 g

Chicken breast

🫗

2 tsp

Sesame oil

🧂

0.5 tsp

Salt

⚫

Black pepper

🌶️

Paprika

🧄

1 tbsp

Garlic

🧅

60 ml

Green onions

🧅

1

White onion

🫑

1

Red pepper

🥕

120 ml

Carrots

🍜

170 g

Cooked noodles

🥢

3 tbsp

Low-sodium soy sauce

🌶️

1 tbsp

Hot sauce

🍯

2 tsp

Honey

🍬

1 tbsp

Sweetener

🌱

Sesame seeds

Preparation Steps

  1. Step 1/7

    Cook the chicken for a few minutes until brown.

    🍗Chicken breast
    🥄Spatula
  2. Step 2/7

    Add garlic and green onions, then cook until soft.

    🧄Garlic
    🧅Green onions
    🥄Spatula
  3. Step 3/7

    Add sliced white onion, red pepper, and carrots.

    🧅White onion
    🫑Red pepper
    🥕Carrots
    🔪Knife
    🪵Cutting board
  4. Step 4/7

    Cook for a few more minutes.

    🥄Spatula
  5. Step 5/7

    Add cooked noodles, low-sodium soy sauce, hot sauce, honey, and sweetener.

    🍜Cooked noodles
    🥢Low-sodium soy sauce
    🌶️Hot sauce
    🍯Honey
    🍬Sweetener
    🥄Spatula
  6. Step 6/7

    Mix well.

    🥄Spatula
  7. Step 7/7

    Top with sliced green onions and sesame seeds.

    🧅Green onions
    🌱Sesame seeds

Composition

Ingredients

Types

Meat, Oils, Spices, Vegetables, Grains, Condiments, Sweeteners

Ingredients

Chicken breast, Sesame oil, Salt, Black pepper, Paprika, Garlic, Green onions, White onion, Red pepper, Carrots, Cooked noodles, Low-sodium soy sauce, Hot sauce, Honey, Sweetener, Sesame seeds

Notes

Chicken breast (sliced), Sesame oil (for seasoning the chicken), Salt (for seasoning the chicken), Black pepper (for seasoning the chicken), Paprika (for seasoning the chicken), Garlic (minced or chopped), Green onions (sliced, optional topping), White onion (small, sliced), Red pepper (small, sliced), Carrots (shredded), Cooked noodles (linguine was used)

Allergens

Sesame, Gluten, Soy

Dietetics

Dietary regimen

Dairy-Free, Nut-Free, High-Protein

Calories

406 kcal

Macro nutrients

Protein: 40g, Carbohydrates: 52g, Fat: 6.5g, Fiber: 3g, Sugars: 10g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 650mg, Iron: 2.2mg, Calcium: 60mg

Vitamins

Vitamin A: 350mcg, Vitamin C: 45mg, Vitamin B6: 1.1mg, Niacin (B3): 15mg

Preparation

Time Information

Cooking

20 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Spatula

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Meal Prep, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Chinese, American

Geographic

to inform

Various

Aspect

Texture

Tender, Crunchy, Chewy, Saucy

Flavors

Savory, Sweet, Spicy, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 3-4 days (store in an airtight container,reheat thoroughly before eating), freezing : up to 2 months (store in a freezer-safe airtight container,thaw in the fridge overnight before reheating,noodle texture may soften slightly after freezing)