Chocolate Chia Pudding by @deliciouslyella

≈ 5 min

1 serving

🌱

24 g

Chia seeds

🥛

130 ml

Plant-based milk

🥥

30 g

Coconut yoghurt

🍁

15 ml

Maple syrup

🍫

5 g

Cacao powder

  1. Add
    • chia seeds
    • cacao powder

    Add the chia seeds and cacao powder to a mixing bowl.

  2. Pour
    • plant-based milk
    • maple syrup

    Pour in the plant-based milk and maple syrup.

  3. Add
    • coconut yoghurt
    • Cacao powder

    Add the coconut yoghurt and stir until the cacao powder is fully incorporated.

  4. Transfer

    Transfer the mixture to an airtight container and refrigerate for at least 120 min.

  5. Stir

    Stir the chilled pudding and serve cold.

Chocolate Chia Pudding by @deliciouslyella

≈ 5 min

1 serving

🌱

24 g

Chia seeds

🥛

130 ml

Plant-based milk

🥥

30 g

Coconut yoghurt

🍁

15 ml

Maple syrup

🍫

5 g

Cacao powder

Preparation Steps

  1. Step 1/5

    Add the chia seeds and cacao powder to a mixing bowl.

    🌱chia seeds
    🍫cacao powder
    🥣mixing bowl
    🥄measuring spoons

  2. Step 2/5

    Pour in the plant-based milk and maple syrup.

    🥛plant-based milk
    🍁maple syrup
    🥣mixing bowl
    🥛measuring jug
    🥄measuring spoons

  3. Step 3/5

    Add the coconut yoghurt and stir until the cacao powder is fully incorporated.

    🥥coconut yoghurt
    🥣mixing bowl
    🥄spoon
    🥄measuring spoons

  4. Step 4/5

    Transfer the mixture to an airtight container and refrigerate for at least 120 min.

    🥄spoon
    🫙airtight container

  5. Step 5/5

    Stir the chilled pudding and serve cold.

    🥄spoon

Composition

Ingredients

Types

Seeds, Plant-based dairy alternative, Sweeteners, Cocoa products

Ingredients

Chia seeds, Plant-based milk, Coconut yoghurt, Maple syrup, Cacao powder

Notes

Coconut yoghurt (or any plant-based yoghurt)

Allergens

May contain soy, May contain nuts, Coconut

Dietetics

Dietary regimen

Vegetarian, Egg-free, High-fibre, Plant-based

Calories

300 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 32g, Fat: 16g, Fibre: 12g, Sugar: 16g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 3.2mg, Magnesium: 105mg, Potassium: 300mg

Vitamins

Vitamin B12: 0.5µg, Vitamin D: 1µg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

mixing bowl, spoon, measuring spoons, measuring jug, airtight container

Appliances

Refrigerator

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Breakfast, Meal prep, Afternoon snack

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Creamy, Thick, Bouncy, Smooth

Flavors

Chocolatey, Sweet, Cocoa, Coconut

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Do not leave prepared pudding unrefrigerated for extended periods.), fridge : 72 hours (Store in a clean airtight container at 4°C or below.,Stir before serving if separation occurs.), freezer : 30 days (Freeze in an airtight freezer-safe container.,Thaw overnight in the refrigerator.)