Hot Honey Chicken and Rice with Guacamole by @raziyyz

25 min

2 servings

🍗

2

Chicken breast

🫒

1 tsp

Olive oil

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🌶️

Paprika

🌶️

Chili powder

🥑

1

Avocado

🍅

0.5

Tomato

🧅

0.5

Onion

🍋

1

Lime

🌶️

Jalapeño

🍯

1 tbsp

Honey

🌶️

2 tsp

Hot sauce

🥚

Light mayonnaise

🟤

120 ml

Brown

🌿

Cilantro

  1. Rub
    • Chicken breast
    • Olive oil
    • Salt

    Rub olive oil on the chicken breast and lightly coat both sides with salt, black pepper, garlic powder, paprika, and chili powder.

  2. Cook
    • Chicken breast

    Cook the chicken breast in a medium-heat pan for 6 minutes on each side.

  3. Mash
    • Avocado
    • Tomato
    • Onion

    Mash the avocado with tomato, onion, optional jalapeño, lime, salt, and garlic powder.

  4. Mix

    Mix the guacamole.

  5. Mix
    • Honey
    • Hot sauce
    • Lime

    Mix honey, hot sauce, light mayonnaise, and lime.

  6. Put
    • Chicken breast
    • Brown or white rice
    • Avocado

    Put the chicken, rice, guacamole, and hot honey sauce together.

  7. Add
    • Cilantro or parsley

    Add optional cilantro or parsley.

Hot Honey Chicken and Rice with Guacamole by @raziyyz

25 min

2 servings

🍗

2

Chicken breast

🫒

1 tsp

Olive oil

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🌶️

Paprika

🌶️

Chili powder

🥑

1

Avocado

🍅

0.5

Tomato

🧅

0.5

Onion

🍋

1

Lime

🌶️

Jalapeño

🍯

1 tbsp

Honey

🌶️

2 tsp

Hot sauce

🥚

Light mayonnaise

🟤

120 ml

Brown

🌿

Cilantro

Preparation Steps

  1. Step 1/7

    Rub olive oil on the chicken breast and lightly coat both sides with salt, black pepper, garlic powder, paprika, and chili powder.

    🍗Chicken breast
    🫒Olive oil
    🧂Salt
    ⚫Black pepper
    🧄Garlic powder
    🌶️Paprika
    🌶️Chili powder
  2. Step 2/7

    Cook the chicken breast in a medium-heat pan for 6 minutes on each side.

    🍗Chicken breast
  3. Step 3/7

    Mash the avocado with tomato, onion, optional jalapeño, lime, salt, and garlic powder.

    🥑Avocado
    🍅Tomato
    🧅Onion
    🌶️Jalapeño
    🍋Lime
    🧂Salt
    🧄Garlic powder
    🍴Fork
    🔪Knife
    🪵Cutting board
    🥣Mixing bowl
  4. Step 4/7

    Mix the guacamole.

    🥄Spoon
    🥣Mixing bowl
  5. Step 5/7

    Mix honey, hot sauce, light mayonnaise, and lime.

    🍯Honey
    🌶️Hot sauce
    🥚Light mayonnaise
    🍋Lime
    🥄Spoon
    🥣Mixing bowl
  6. Step 6/7

    Put the chicken, rice, guacamole, and hot honey sauce together.

    🍗Chicken breast
    🍚Brown or white rice
    🥑Avocado
    🍅Tomato
    🧅Onion
    🌶️Jalapeño
    🍋Lime
    🍯Honey
    🌶️Hot sauce
    🥚Light mayonnaise
  7. Step 7/7

    Add optional cilantro or parsley.

    🌿Cilantro or parsley

Composition

Ingredients

Types

Meat, Oil, Spices, Fruits, Vegetables, Sweeteners, Condiments, Grains, Herbs

Ingredients

Chicken breast, Olive oil, Salt, Black pepper, Garlic powder, Paprika, Chili powder, Avocado, Tomato, Onion, Lime, Jalapeño, Honey, Hot sauce, Light mayonnaise, Brown, Cilantro

Notes

Chicken breast (about 145 g each), Salt (for seasoning chicken and guacamole), Black pepper (for seasoning chicken), Garlic powder (for seasoning chicken and guacamole), Paprika (for seasoning chicken), Chili powder (for seasoning chicken), Avocado (small), Tomato (chopped), Onion (chopped, red or white), Lime (for guacamole), Jalapeño (optional, chopped), Honey (or low-calorie maple syrup), Hot sauce (such as sriracha), Light mayonnaise (1–2 tbsp, or fat-free Greek yogurt), Brown (uncooked, or white rice), Cilantro (chopped, optional, or parsley)

Allergens

Eggs

Dietetics

Dietary regimen

Dairy-Free, Nut-Free, High-Protein

Calories

480 kcal

Macro nutrients

Protein: 38.5g, Carbohydrates: 49g, Fat: 15g, Fiber: 7g, Sugars: 9g

Nutritional Information

Minerals

Potassium: 700mg, Sodium: 650mg, Iron: 2mg

Vitamins

Vitamin C: 20mg, Vitamin B6: 1mg, Folate: 60µg

Preparation

Time Information

Preparation

13 minutes

Cooking

12 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Spoon, Knife, Cutting board, Fork

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Tender, Creamy, Crispy Edges

Flavors

Sweet, Spicy, Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked chicken and rice : 3-4 days (store in an airtight container,refrigerate,keep guacamole separate), guacamole : 1-2 days (store in an airtight container with plastic wrap pressed on surface,refrigerate,add extra lime juice to reduce browning,best served at room temperature)