Creamy Steak Alfredo by @veryhungrygreek

35 min

2 servings

🥩

400 g

Rump steak

🧂

Salt

⚫

Pepper

🧄

Garlic granule

🍝

Pasta

🧅

Onion

🧄

Garlic puree

🍲

Chicken stock

🥛

Single cream

🧀

Soft cheese

🧂

Italian seasoning

🧄

Garlic

  1. Season
    • Rump steak
    • Salt
    • Garlic granule

    Season the rump steak with salt, pepper and garlic granule.

  2. Fry
    • Rump steak

    Fry the steak until tender, then slice it.

  3. Cook
    • Pasta

    Cook the pasta.

  4. Fry
    • Onion
    • Garlic puree
    • Chicken stock

    Fry the finely diced onions with garlic puree, chicken stock, single cream and soft cheese to make the Alfredo sauce.

  5. Season
    • Italian seasoning
    • Garlic

    Season the sauce with Italian seasoning and more garlic.

  6. Mix
    • Pasta

    Mix the pasta into the Alfredo sauce.

Creamy Steak Alfredo by @veryhungrygreek

35 min

2 servings

🥩

400 g

Rump steak

🧂

Salt

⚫

Pepper

🧄

Garlic granule

🍝

Pasta

🧅

Onion

🧄

Garlic puree

🍲

Chicken stock

🥛

Single cream

🧀

Soft cheese

🧂

Italian seasoning

🧄

Garlic

Preparation Steps

  1. Step 1/6

    Season the rump steak with salt, pepper and garlic granule.

    🥩Rump steak
    🧂Salt
    ⚫Pepper
    🧄Garlic granule

  2. Step 2/6

    Fry the steak until tender, then slice it.

    🥩Rump steak
    🍳Frying pan
    🔪Knife
    🪵Chopping board

  3. Step 3/6

    Cook the pasta.

    🍝Pasta
    🍲Pot
    🧺Colander

  4. Step 4/6

    Fry the finely diced onions with garlic puree, chicken stock, single cream and soft cheese to make the Alfredo sauce.

    🧅Onion
    🧄Garlic puree
    🍲Chicken stock
    🥛Single cream
    🧀Soft cheese
    🍳Frying pan
    🥄Spoon

  5. Step 5/6

    Season the sauce with Italian seasoning and more garlic.

    🧂Italian seasoning
    🧄Garlic
    🥄Spoon

  6. Step 6/6

    Mix the pasta into the Alfredo sauce.

    🍝Pasta
    🥄Spoon

Composition

Ingredients

Types

Meat, Spices, Grains, Vegetables, Broth, Poultry, Dairy

Ingredients

Rump steak, Salt, Pepper, Garlic granule, Pasta, Onion, Garlic puree, Chicken stock, Single cream, Soft cheese, Italian seasoning, Garlic

Notes

Salt (to season the steak), Pepper (to season the steak), Garlic granule (to season the steak), Pasta (amount not given), Onion (finely diced)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, Sugar-Free

Calories

560 kcal

Macro nutrients

Protein: 59g, Carbohydrates: 45g, Fat: 18g, Fiber: 3g, Sugars: 4g

Nutritional Information

Minerals

Iron: 4.5mg, Zinc: 7mg, Sodium: 650mg, Potassium: 700mg, Calcium: 120mg

Vitamins

Vitamin B12: 2.8µg, Vitamin B6: 0.9mg, Niacin (B3): 9mg, Vitamin A: 180µg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Knife, Chopping board, Frying pan, Pot, Spoon, Colander

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Italian, British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Creamy, Tender, Smooth

Flavors

Creamy, Garlicky, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated : 2-3 days (store in an airtight container,reheat thoroughly before eating), frozen : up to 1 month (cream sauce may separate slightly on thawing,thaw in fridge before reheating)