Baked Butternut Squash with Cheddar Cream by @sandrine_healthy

1h15

2 servings

๐ŸŽƒ

Butternut squash

๐Ÿซ’

Olive oil

๐Ÿง‚

Salt

โšซ

Pepper

๐ŸŒถ๏ธ

Paprika

๐ŸŒฟ

Herbes de provence

๐Ÿง€

2 handfuls

Cheddar cheese

๐Ÿฅ›

Cream

  1. Cut
    • Butternut squash

    Cut the butternut squash in half and scoop it out.

  2. Score
    • Butternut squash

    Score the flesh in a crosshatch pattern.

  3. Brush
    • Olive oil
    • Salt

    Brush it with a mixture of olive oil, salt, pepper, paprika and herbes de Provence.

  4. Step
    • Butternut squash

    Pre-bake for 45-50 minutes at 180 degrees.

  5. Bake
    • Cheddar cheese
    • Cream
    • Butternut squash

    Add 2 big handfuls of grated cheddar and the 4% cream into the hollow, then bake again for 10 minutes.

Baked Butternut Squash with Cheddar Cream by @sandrine_healthy

1h15

2 servings

๐ŸŽƒ

Butternut squash

๐Ÿซ’

Olive oil

๐Ÿง‚

Salt

โšซ

Pepper

๐ŸŒถ๏ธ

Paprika

๐ŸŒฟ

Herbes de provence

๐Ÿง€

2 handfuls

Cheddar cheese

๐Ÿฅ›

Cream

Preparation Steps

  1. Step 1/5

    Cut the butternut squash in half and scoop it out.

    ๐ŸŽƒButternut squash
    ๐Ÿ”ชKnife
    ๐Ÿฅ„Spoon
  2. Step 2/5

    Score the flesh in a crosshatch pattern.

    ๐ŸŽƒButternut squash
    ๐Ÿ”ชKnife
  3. Step 3/5

    Brush it with a mixture of olive oil, salt, pepper, paprika and herbes de Provence.

    ๐Ÿซ’Olive oil
    ๐Ÿง‚Salt
    โšซPepper
    ๐ŸŒถ๏ธPaprika
    ๐ŸŒฟHerbes de Provence
    ๐ŸŽƒButternut squash
    ๐ŸฅฃBowl
    ๐Ÿ–Œ๏ธBrush
  4. Step 4/5

    Pre-bake for 45-50 minutes at 180 degrees.

    ๐ŸŽƒButternut squash
    ๐ŸณBaking tray
  5. Step 5/5

    Add 2 big handfuls of grated cheddar and the 4% cream into the hollow, then bake again for 10 minutes.

    ๐Ÿง€Cheddar cheese
    ๐Ÿฅ›Cream
    ๐ŸŽƒButternut squash
    ๐ŸณBaking tray

Composition

Ingredients

Types

Vegetables, Oils, Spices, Herbs, Dairy

Ingredients

Butternut squash, Olive oil, Salt, Pepper, Paprika, Herbes de provence, Cheddar cheese, Cream

Notes

Butternut squash (halved and seeded), Olive oil (part of the basting mixture, no amount given), Salt (part of the basting mixture, no amount given), Pepper (part of the basting mixture, no amount given), Paprika (part of the basting mixture, no amount given), Herbes de provence (part of the basting mixture, no amount given), Cheddar cheese (grated), Cream (4% fat, no amount given)

Allergens

Milk

Dietetics

Calories

320 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 28g, Fat: 20g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 220mg, Potassium: 480mg, Magnesium: 35mg

Vitamins

Vitamin A: 620ยตg, Vitamin C: 18mg, Vitamin E: 2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Knife, Spoon, Brush, Baking tray, Bowl

Appliances

Oven

Type

Type

Type Of Dish

Occasions

Everyday Meal, Weekend Lunch

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Melty, Tender

Flavors

Savory, Cheesy, Smoky, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 3 days (store in an airtight container,refrigerate within 2 hours of cooking), reheating : 10-15 minutes (oven at 180ยฐC until heated through)