Green Gyoza Bake by @fitgreenmind

55 min

2 servings

🥥

200 ml

Coconut milk

🌿

1 bunch

Cilantro

🫚

15 g

Ginger

🫙

5 ml

Cumin

🫙

2.5 ml

Ground coriander

🍋

15 ml

Lime juice

🍁

5 ml

Maple syrup

🥟

400 g

Vegan gyoza

  1. Preheat

    Preheat the oven to 190°C (375°F).

  2. Chop
    • fresh cilantro
    • fresh ginger

    Roughly chop the fresh cilantro and ginger.

  3. Juice
    • lime juice

    Juice half a lime to obtain about 1 tablespoon of lime juice.

  4. Add
    • coconut milk
    • fresh cilantro
    • fresh ginger

    Add 200 ml coconut milk, the cilantro, ginger, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, lime juice, and 1 teaspoon maple syrup to the blender.

  5. Blend

    Blend the sauce until completely smooth and vibrant green.

  6. Pour

    Pour the green coconut sauce into the baking dish.

  7. Place
    • frozen vegan gyoza

    Place 2 servings of frozen vegan gyoza in the sauce in a single layer.

  8. Bake
    • Vegan gyoza

    Bake the gyoza for 20 to 25 minutes until hot throughout and the sauce is bubbling.

  9. Serve

    Let the bake rest briefly, then serve warm.

Green Gyoza Bake by @fitgreenmind

55 min

2 servings

🥥

200 ml

Coconut milk

🌿

1 bunch

Cilantro

🫚

15 g

Ginger

🫙

5 ml

Cumin

🫙

2.5 ml

Ground coriander

🍋

15 ml

Lime juice

🍁

5 ml

Maple syrup

🥟

400 g

Vegan gyoza

Preparation Steps

  1. Step 1/9

    Preheat the oven to 190°C (375°F).

  2. Step 2/9

    Roughly chop the fresh cilantro and ginger.

    🌿fresh cilantro
    🫚fresh ginger
    🔪knife
    🪵cutting board

  3. Step 3/9

    Juice half a lime to obtain about 1 tablespoon of lime juice.

    🍋lime juice
    🍋citrus juicer

  4. Step 4/9

    Add 200 ml coconut milk, the cilantro, ginger, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, lime juice, and 1 teaspoon maple syrup to the blender.

    🥥coconut milk
    🌿fresh cilantro
    🫚fresh ginger
    🫙ground cumin
    🫙ground coriander
    🍋lime juice
    🍁maple syrup
    🥄measuring spoons

  5. Step 5/9

    Blend the sauce until completely smooth and vibrant green.

  6. Step 6/9

    Pour the green coconut sauce into the baking dish.

    🍳baking dish

  7. Step 7/9

    Place 2 servings of frozen vegan gyoza in the sauce in a single layer.

    🥟frozen vegan gyoza
    🍳baking dish

  8. Step 8/9

    Bake the gyoza for 20 to 25 minutes until hot throughout and the sauce is bubbling.

    🍳baking dish

  9. Step 9/9

    Let the bake rest briefly, then serve warm.

    🍳baking dish

Composition

Ingredients

Types

Plant-based dairy alternative, Spices, Fruits, Sweeteners

Ingredients

Coconut milk, Cilantro, Ginger, Cumin, Ground coriander, Lime juice, Maple syrup, Vegan gyoza

Notes

Coconut milk (half a can), Cilantro (or other herbs/greens), Ginger (a thumb size piece), Lime juice (juice of half a lime), Maple syrup (or agave), Vegan gyoza (frozen, 2 servings)

Allergens

to inform

Dietetics

Dietary regimen

Plant-based

Calories

510 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 57g, Fat: 25g, Saturated fat: 17g, Fiber: 6g, Sugar: 8g

Nutritional Information

Minerals

Sodium: 850mg, Potassium: 420mg, Iron: 3.2mg, Calcium: 85mg

Vitamins

Vitamin C: 18mg, Vitamin K: 70mcg, Folate: 55mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

25 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

measuring spoons, citrus juicer, baking dish, knife, cutting board

Appliances

Blender, Oven

Type

Type

Type Of Dish

Main Course

Occasions

Weeknight dinner, Lunch, Casual dinner

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Tender, Creamy, Juicy, Soft

Flavors

Herbaceous, Citrusy, Creamy, Savory, Gingery, Warm-spiced, Slightly sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until steaming hot), freezer : 2 months (Store in a freezer-safe airtight container,Freeze in individual portions,Thaw overnight in the refrigerator before reheating)