Breakfast Pizza by @shonda1020

20 min
Easy

1 serving

🫓

1

Grain-free Tortilla

🥚

3 eggs

Eggs

🫑

75 g

Sweet Peppers

🍅

75 g

Cherry Tomatoes

🧂

0.75 g

Salt

🌶️

0.25 g

Pepper

🧄

0.75 g

Garlic

🌿

0.18 g

Dried Basil

🟡

2 g

Nutritional Yeast

Preparation Steps

  1. Step 1/9

    Preheat the oven to 350°F (175°C).

  2. Step 2/9

    Slice the sweet peppers and cherry tomatoes into thin pieces.

    sweet peppers
    cherry tomatoes
    🔪knife
    🟫cutting board

  3. Step 3/9

    Place the grain-free burrito-size tortilla in the 9-inch round cake pan.

    grain-free burrito-size tortilla
    🍰9-inch round cake pan

  4. Step 4/9

    Crack all 3 eggs into the center of the tortilla.

    eggs
    🍰9-inch round cake pan

  5. Step 5/9

    Scatter the sliced sweet peppers and cherry tomatoes over the eggs.

    sweet peppers
    cherry tomatoes
    🍰9-inch round cake pan

  6. Step 6/9

    Season the pizza with salt, black pepper, garlic powder, dried basil, and nutritional yeast.

    salt
    black pepper
    garlic powder
    dried basil
    nutritional yeast
    🥄measuring spoons

  7. Step 7/9

    Bake the breakfast pizza at 350°F (175°C) for 15 minutes.

    🍰9-inch round cake pan

  8. Step 8/9

    Remove the pan from the oven and let the pizza cool for 2 minutes.

    🍰9-inch round cake pan
    🥄spatula

  9. Step 9/9

    Slice the breakfast pizza and serve warm.

    🔪knife
    🟫cutting board

Composition

Ingredients

Types

Eggs, Vegetables, Seasonings, Herbs

Ingredients

Grain-free tortilla, Eggs, Sweet peppers, Cherry tomatoes, Salt, Pepper, Garlic, Dried basil, Nutritional yeast

Allergens

Eggs

Dietetics

Dietary regimen

Gluten-free, Grain-free, Vegetarian, Low-carb, High-protein

Calories

340 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 24g, Fat: 17g, Fiber: 5g, Sugar: 5g

Nutritional Information

Minerals

Calcium: 115mg, Iron: 3.3mg, Potassium: 510mg, Sodium: 520mg

Vitamins

Vitamin A: 250mcg, Vitamin C: 95mg, Vitamin D: 3.3mcg, Vitamin B12: 1.5mcg

Preparation

Time Information

Preparation

5 minutes

Cooking

15 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

9-inch round cake pan, knife, cutting board, measuring spoons, spatula

Appliances

oven

Type

Type

Type Of Dish

Breakfast, Main Course, Pizza

Occasions

Breakfast, Brunch, Quick Meal, Weekday

Origin

Source

Platform

instagram

Original Creator

@shonda1020

Origin

Cuisine

American, Contemporary

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Tender, Soft, Juicy

Flavors

Savory, Eggy, Garlicky, Herbaceous, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool completely before storing,Store in an airtight container,Reheat until the eggs are hot throughout), freezer : 1 month (Wrap individual slices tightly,Store in a freezer-safe container,Reheat from frozen in the oven)