Deliciously Ella Sweet Potato Brownies by @deliciouslyella

1h25
Medium

12 servings

🍠

600 g

Sweet Potatoes

🥛

200 ml

Oat Milk

🌴

10

Medjool Dates

🌾

200 g

Self-raising Flour

🥄

5 ml

Baking Powder

🥥

100 g

Coconut Sugar

🍫

50 g

Cacao Powder

🧂

10 ml

Flaky Sea Salt

🍫

200 g

Dark Chocolate

🫒

30 ml

Olive Oil

🌼

5 ml

Vanilla Extract

Preparation Steps

  1. Step 1/12

    Preheat the oven to 180°C fan (350°F). Line the 25 x 20 cm brownie tin with baking parchment.

    🧁25 x 20 cm brownie tin
    📜baking parchment

  2. Step 2/12

    Place the 600 g sweet potatoes on the large baking tray. Roast for 40–45 minutes, until completely tender.

    sweet potatoes
    🍳large baking tray

  3. Step 3/12

    Set the roasted sweet potatoes aside until cool enough to handle. Reduce the oven temperature to 160°C fan (350°F).

    sweet potatoes
    🍳large baking tray

  4. Step 4/12

    Peel the cooled sweet potatoes, discarding the skins. Add the peeled sweet potatoes to the food processor.

    sweet potatoes

  5. Step 5/12

    Add the 200 ml oat milk and 10 pitted Medjool dates to the food processor. Blitz until the mixture is completely smooth.

    oat milk
    pitted Medjool dates

  6. Step 6/12

    Melt 100 g of the 70% cocoa dark chocolate in the microwave in short bursts. Reserve the remaining 100 g dark chocolate as rough chunks.

    70% cocoa dark chocolate

  7. Step 7/12

    Whisk the 200 g self-raising flour, 1 teaspoon baking powder, 100 g coconut sugar, 50 g cacao powder, and 1 teaspoon flaky sea salt in the large mixing bowl.

    self-raising flour
    baking powder
    coconut sugar
    cacao powder
    flaky sea salt
    🥣large mixing bowl
    🥄whisk
    🥄measuring spoons

  8. Step 8/12

    Add the smooth sweet potato mixture and the melted dark chocolate to the dry ingredients. Stir until evenly combined.

    sweet potatoes
    oat milk
    pitted Medjool dates
    70% cocoa dark chocolate
    🥣large mixing bowl
    🥄wooden spoon

  9. Step 9/12

    Add the 2 tablespoons olive oil, 1 teaspoon vanilla extract, and reserved dark chocolate chunks. Stir until the batter is smooth and the chunks are evenly distributed.

    olive oil
    vanilla extract
    70% cocoa dark chocolate
    🥣large mixing bowl
    🥄wooden spoon
    🥄measuring spoons

  10. Step 10/12

    Transfer the batter to the lined brownie tin. Level the surface using the back of the wooden spoon or a spatula.

    🧁25 x 20 cm brownie tin
    🥄wooden spoon
    🍴spatula

  11. Step 11/12

    Bake the brownies at 160°C fan (350°F) for 20–25 minutes. Remove when the centre is just set.

    🧁25 x 20 cm brownie tin

  12. Step 12/12

    Sprinkle the remaining 1 teaspoon flaky sea salt over the warm brownies. Cool completely in the tin before slicing into 12 portions.

    flaky sea salt
    🧁25 x 20 cm brownie tin
    🥄measuring spoons

Composition

Ingredients

Types

Vegetables, Plant-based milk, Flour, Baking, Leavening agent, Sweetener, Cocoa, Seasoning, Oil, Fat, Flavoring

Ingredients

Sweet potatoes, Oat milk, Medjool dates, Self-raising flour, Baking powder, Coconut sugar, Cacao powder, Flaky sea salt, Dark chocolate, Olive oil, Vanilla extract

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Plant-based

Calories

255 kcal

Macro nutrients

Protein: 4.3g, Carbohydrates: 40.5g, Sugars: 23.5g, Dietary fiber: 4.6g, Fat: 9.7g, Saturated fat: 4.1g

Nutritional Information

Minerals

Potassium: 315mg, Iron: 2.2mg, Magnesium: 50mg, Sodium: 390mg

Vitamins

Vitamin A: 410µg RAE, Vitamin C: 4mg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

20 minutes

Cooking

1 hour 5 minutes

Overall

1 hour 25 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

25 x 20 cm brownie tin, large baking tray, baking parchment, large mixing bowl, whisk, wooden spoon, spatula, measuring spoons

Appliances

oven, food processor, microwave

Type

Type

Type Of Dish

Dessert, Snack, Baked good

Occasions

Afternoon tea, Party, Potluck, Celebration, Snack time

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British, Modern plant-based

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Fudgy, Moist, Soft, Chewy, Melty

Flavors

Chocolatey, Rich, Sweet, Cocoa, Fruity, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store in an airtight container,Keep in a cool, dry place away from direct sunlight), fridge : 5 days (Store in an airtight container,Allow brownies to cool completely before refrigerating), freezer : 3 months (Slice into individual portions,Wrap portions tightly or store in a freezer-safe airtight container,Thaw at room temperature or overnight in the fridge)