The Ultimate Chocolate Chia Pud by @deliciouslyella

5 min

1 serving

🌱

24 g

Chia seeds

🥛

130 ml

Plant-based milk

🥥

45 g + 1 tbsp

Coconut yoghurt

🍁

20 ml

Maple syrup

🍫

5 g

Cacao powder

🍫

15 g

Cacao nibs

🫐

50 g

Mixed berries

  1. Add
    • chia seeds
    • almond milk
    • coconut yoghurt

    Add the chia seeds, almond milk, 2 tablespoons coconut yoghurt, 1 tablespoon maple syrup, and cacao powder to a mixing bowl.

  2. Stir
    • Cacao powder

    Stir the mixture thoroughly until the cacao powder is evenly incorporated and no dry clumps remain.

  3. Step

    Leave the pudding at room temperature for 10 to 15 minutes to thicken.

  4. Stir
    • Chia seeds

    Stir the pudding once or twice during the resting time to distribute the chia seeds evenly.

  5. Transfer

    Transfer the thickened chocolate chia pudding to a serving glass.

  6. Top
    • coconut yoghurt
    • cacao nibs

    Top the pudding with 1 tablespoon coconut yoghurt and 15 g cacao nibs.

  7. Add
    • mixed berries
    • maple syrup for drizzling

    Add mixed berries and drizzle with maple syrup, if using.

The Ultimate Chocolate Chia Pud by @deliciouslyella

5 min

1 serving

🌱

24 g

Chia seeds

🥛

130 ml

Plant-based milk

🥥

45 g + 1 tbsp

Coconut yoghurt

🍁

20 ml

Maple syrup

🍫

5 g

Cacao powder

🍫

15 g

Cacao nibs

🫐

50 g

Mixed berries

Preparation Steps

  1. Step 1/7

    Add the chia seeds, almond milk, 2 tablespoons coconut yoghurt, 1 tablespoon maple syrup, and cacao powder to a mixing bowl.

    🌱chia seeds
    🥛almond milk
    🥥coconut yoghurt
    🍁maple syrup
    🍫cacao powder
    🥣mixing bowl
    🥄measuring spoons
    🥛measuring jug

  2. Step 2/7

    Stir the mixture thoroughly until the cacao powder is evenly incorporated and no dry clumps remain.

    🥣mixing bowl
    🥄spoon

  3. Step 3/7

    Leave the pudding at room temperature for 10 to 15 minutes to thicken.

    🥣mixing bowl

  4. Step 4/7

    Stir the pudding once or twice during the resting time to distribute the chia seeds evenly.

    🥣mixing bowl
    🥄spoon

  5. Step 5/7

    Transfer the thickened chocolate chia pudding to a serving glass.

    🥣mixing bowl
    🥄spoon
    🥛serving glass

  6. Step 6/7

    Top the pudding with 1 tablespoon coconut yoghurt and 15 g cacao nibs.

    🥥coconut yoghurt
    🍫cacao nibs
    🥛serving glass
    🥄spoon
    🥄measuring spoons

  7. Step 7/7

    Add mixed berries and drizzle with maple syrup, if using.

    🫐mixed berries
    🍯maple syrup for drizzling
    🥛serving glass
    🥄spoon

Composition

Ingredients

Types

Seeds, Plant-based dairy alternative, Sweetener, Cocoa product, Fruit

Ingredients

Chia seeds, Plant-based milk, Coconut yoghurt, Maple syrup, Cacao powder, Cacao nibs, Mixed berries

Notes

Coconut yoghurt (to serve), Maple syrup (optional drizzle, to serve), Cacao nibs (to serve), Mixed berries (optional, to serve)

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, High-fibre, Plant-based

Calories

400 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 43g, Sugars: 26g, Fat: 22g, Saturated fat: 11g, Fibre: 14g, Sodium: 120mg

Nutritional Information

Minerals

Calcium: 290mg, Iron: 3.8mg, Magnesium: 150mg, Potassium: 450mg, Phosphorus: 280mg

Vitamins

Vitamin E: 6mg, Vitamin B2: 0.3mg, Vitamin C: 15mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, spoon, measuring spoons, measuring jug, serving glass

Appliances

to inform

Type

Type

Type Of Dish

Dessert, Breakfast, Snack

Occasions

Breakfast, Meal prep, Healthy snack, Post-workout

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Creamy, Thick, Smooth, Crunchy, Gel-like

Flavors

Chocolatey, Sweet, Nutty, Coconut, Fruity

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 4 days (Store in an airtight container,Keep at or below 4°C / 40°F,Add crunchy toppings just before serving), freezer : 1 month (Store in a freezer-safe airtight container,Leave space for expansion,Thaw overnight in the refrigerator)