Air-Fryer Jalapeño Cheddar Protein Bagels by @cookinwithmima

26 min
Medium

4 servings

🌾

120 g

AP Flour

🥄

8 g

Baking Powder

🥣

170 g

Plain Greek Yogurt

🧀

75 g

Colby Jack Cheese

🌶️

14 g

Jalapeño Pepper

🧂

0.4 g

Salt

🥚

50 g

Egg

🥛

15 ml

Milk

🌶️

6 g

Serrano Pepper

Preparation Steps

  1. Step 1/19

    Seed and finely dice 1 medium jalapeño pepper.

    jalapeño pepper
    🔪knife
    🪵cutting board

  2. Step 2/19

    Combine 1 cup all-purpose flour, 2 teaspoons baking powder, a dash of salt, diced jalapeño, and 2/3 cup pre-shredded Colby Jack cheese in a mixing bowl.

    all-purpose flour
    baking powder
    salt
    jalapeño pepper
    pre-shredded Colby Jack cheese
    🥣mixing bowl
    🥄measuring cups
    🥄measuring spoons

  3. Step 3/19

    Add 3/4 cup plain Greek yogurt to the dry ingredients.

    plain Greek yogurt
    🥣mixing bowl
    🥄measuring cups

  4. Step 4/19

    Mix the ingredients until a shaggy dough forms.

    🥣mixing bowl

  5. Step 5/19

    Knead the dough by hand for 3 to 5 minutes until smooth and well combined.

  6. Step 6/19

    Divide the dough into 4 equal portions.

    🔪knife

  7. Step 7/19

    Roll each dough portion into a ball.

  8. Step 8/19

    Press a hole through the center of each dough ball and gently widen it into a bagel shape.

  9. Step 9/19

    Preheat the air fryer to 350 °F (175 °C).

  10. Step 10/19

    Line the air fryer basket with 1 sheet of parchment paper.

    parchment paper

  11. Step 11/19

    Whisk 1 egg with 1 tablespoon milk to make the egg wash.

    egg
    milk
    🥣mixing bowl
    🍴fork
    🥄measuring spoons

  12. Step 12/19

    Thinly slice 1 Serrano pepper for the topping.

    🌶️Serrano pepper
    🔪knife
    🪵cutting board

  13. Step 13/19

    Arrange the 4 shaped bagels on the parchment-lined air fryer basket.

  14. Step 14/19

    Brush the bagels with the egg wash.

    egg
    milk
    🖌️pastry brush

  15. Step 15/19

    Top the bagels with the reserved shredded cheese and sliced Serrano pepper.

    pre-shredded Colby Jack cheese
    🌶️Serrano pepper

  16. Step 16/19

    Air fry the bagels at 350 °F (175 °C) for 8 minutes.

  17. Step 17/19

    Flip each bagel over carefully.

    🍴fork

  18. Step 18/19

    Air fry for 7 to 8 more minutes until golden brown and cooked through.

  19. Step 19/19

    Cool the bagels on a wire rack for a few minutes before serving.

    🧊wire rack

Composition

Ingredients

Types

Leavening agent, Dairy, Vegetables, Seasonings, Eggs

Ingredients

AP flour, Baking powder, Plain Greek yogurt, Colby jack cheese, Jalapeño pepper, Salt, Egg, Milk, Serrano pepper

Allergens

Milk, Egg

Dietetics

Dietary regimen

Vegetarian, High protein

Calories

230 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 30g, Fat: 6g, Fiber: 1.5g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 1.6mg, Potassium: 145mg, Sodium: 390mg

Vitamins

Vitamin A: 90µg, Vitamin B12: 0.5µg, Vitamin C: 5mg, Vitamin D: 0.4µg

Preparation

Time Information

Preparation

10 minutes

Cooking

16 minutes

Overall

26 minutes

Difficulty

Level

Medium (2/4)

Steps

19 steps

Equipments

Utensils

mixing bowl, measuring cups, measuring spoons, knife, cutting board, pastry brush, fork, wire rack

Appliances

air fryer

Type

Type

Type Of Dish

Bread, Breakfast, Snack

Occasions

Breakfast, Brunch, Meal prep, Post-workout

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Chewy, Soft, Crisp, Melty

Flavors

Cheesy, Spicy, Tangy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store completely cooled bagels in an airtight container,Keep in a cool, dry place), fridge : 5 days (Store in an airtight container or resealable bag,Reheat in the air fryer before serving), freezer : 3 months (Cool completely before freezing,Wrap individually and store in a freezer-safe bag,Reheat from frozen in the air fryer)