Homemade Hot Dog by @tukoneparis

19 min

8 servings

🍗

500 g

Chicken

🫜

100 g

Beetroot

🥔

75 g

Boiled potato

🫙

5 ml

Spices

  1. Peel
    • beetroot

    Peel the cooked beetroot and chop it into small pieces.

  2. Mash
    • boiled potato

    Mash the half boiled potato until mostly smooth.

  3. Combine
    • ground chicken
    • beetroot
    • boiled potato

    Combine 500 g ground chicken, chopped beetroot, and mashed potato in a mixing bowl.

  4. Add
    • seasoning spices

    Add the seasoning spices and mix thoroughly until the mixture is evenly colored and combined.

  5. Divide
    • ground chicken

    Divide the mixture into 4 equal portions and roll each portion into a hot-dog-shaped sausage.

  6. Place

    Place the shaped hot dogs in a freezer-safe container and freeze until firm, at least 60 minutes.

  7. Heat
    • cooking oil

    Heat the cooking oil in a pan over medium heat.

  8. Cook
    • ground chicken

    Cook the frozen chicken hot dogs for 2 minutes per side, until browned and cooked through to 74°C / 165°F internally.

Homemade Hot Dog by @tukoneparis

19 min

8 servings

🍗

500 g

Chicken

🫜

100 g

Beetroot

🥔

75 g

Boiled potato

🫙

5 ml

Spices

Preparation Steps

  1. Step 1/8

    Peel the cooked beetroot and chop it into small pieces.

    🫜beetroot
    🔪knife
    🪵cutting board

  2. Step 2/8

    Mash the half boiled potato until mostly smooth.

    🥔boiled potato
    🥣mixing bowl
    🍴fork

  3. Step 3/8

    Combine 500 g ground chicken, chopped beetroot, and mashed potato in a mixing bowl.

    🍗ground chicken
    🫜beetroot
    🥔boiled potato
    🥣mixing bowl

  4. Step 4/8

    Add the seasoning spices and mix thoroughly until the mixture is evenly colored and combined.

    🧂seasoning spices
    🥣mixing bowl
    🍴fork

  5. Step 5/8

    Divide the mixture into 4 equal portions and roll each portion into a hot-dog-shaped sausage.

    🍗ground chicken
    🥣mixing bowl

  6. Step 6/8

    Place the shaped hot dogs in a freezer-safe container and freeze until firm, at least 60 minutes.

    🫙freezer-safe container

  7. Step 7/8

    Heat the cooking oil in a pan over medium heat.

    🫗cooking oil
    🥄spatula

  8. Step 8/8

    Cook the frozen chicken hot dogs for 2 minutes per side, until browned and cooked through to 74°C / 165°F internally.

    🍗ground chicken
    🥄spatula

Composition

Ingredients

Types

Vegetables

Ingredients

Chicken, Beetroot, Boiled potato, Spices

Notes

Spices (of your choice)

Allergens

to inform

Dietetics

Dietary regimen

Low carbohydrate

Calories

180 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 7g, Fat: 7g, Fiber: 1.5g, Sugars: 2.5g

Nutritional Information

Minerals

Iron: 1.1mg, Potassium: 360mg, Sodium: 180mg, Phosphorus: 190mg

Vitamins

Vitamin B6: 0.4mg, Vitamin B12: 0.3µg, Vitamin C: 4mg, Folate: 30µg

Preparation

Time Information

Preparation

15 minutes

Cooking

4 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, fork, knife, cutting board, measuring spoon, spatula, freezer-safe container

Appliances

Freezer, Stove

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Lunch, Dinner, Barbecue, Game Day, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@tukoneparis

Origin

Cuisine

American, Swedish

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Soft

Flavors

Savory, Mild, Earthy, Slightly sweet, Spiced

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 120 min (Do not leave raw chicken mixture out longer than 2 hours.,Discard if held above 32°C / 90°F for more than 1 hour.), fridge : 2 days (Store cooked hot dogs in an airtight container.,Keep refrigerated at 4°C / 40°F or below.), freezer : 90 days (Freeze raw shaped hot dogs individually or in a freezer-safe airtight container.,Keep at -18°C / 0°F or below.,Cook directly from frozen or thaw safely in the refrigerator.)