Homemade Hot Dog by @tukoneparis

19 min
Easy

1 serving

🍗

500 g

Chicken

🫜

100 g

Beetroot

🥔

75 g

Boiled Potato

🧂

5 ml

Spices

Preparation Steps

  1. Step 1/8

    Peel the cooked beetroot and chop it into small pieces.

    beetroot
    🔪knife
    🪵cutting board

  2. Step 2/8

    Mash the half boiled potato until mostly smooth.

    boiled potato
    🥣mixing bowl
    🍴fork

  3. Step 3/8

    Combine 500 g ground chicken, chopped beetroot, and mashed potato in a mixing bowl.

    ground chicken
    beetroot
    boiled potato
    🥣mixing bowl

  4. Step 4/8

    Add the seasoning spices and mix thoroughly until the mixture is evenly colored and combined.

    seasoning spices
    🥣mixing bowl
    🍴fork

  5. Step 5/8

    Divide the mixture into 4 equal portions and roll each portion into a hot-dog-shaped sausage.

    ground chicken
    🥣mixing bowl

  6. Step 6/8

    Place the shaped hot dogs in a freezer-safe container and freeze until firm, at least 60 minutes.

    🫙freezer-safe container

  7. Step 7/8

    Heat the cooking oil in a pan over medium heat.

    cooking oil
    🥄spatula

  8. Step 8/8

    Cook the frozen chicken hot dogs for 2 minutes per side, until browned and cooked through to 74°C / 165°F internally.

    ground chicken
    🥄spatula

Composition

Ingredients

Types

Vegetables

Ingredients

Chicken, Beetroot, Boiled potato, Spices

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Dairy-free, Low carbohydrate, High protein

Calories

180 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 7g, Fat: 7g, Fiber: 1.5g, Sugars: 2.5g

Nutritional Information

Minerals

Iron: 1.1mg, Potassium: 360mg, Sodium: 180mg, Phosphorus: 190mg

Vitamins

Vitamin B6: 0.4mg, Vitamin B12: 0.3µg, Vitamin C: 4mg, Folate: 30µg

Preparation

Time Information

Preparation

15 minutes

Cooking

4 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, fork, knife, cutting board, measuring spoon, spatula, freezer-safe container

Appliances

freezer, stovetop

Type

Type

Type Of Dish

Main Course, Snack, Finger Food

Occasions

Lunch, Dinner, Barbecue, Game Day, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@tukoneparis

Origin

Cuisine

American, Swedish-inspired

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Soft

Flavors

Savory, Mild, Earthy, Slightly sweet, Spiced

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 120 min (Do not leave raw chicken mixture out longer than 2 hours.,Discard if held above 32°C / 90°F for more than 1 hour.), fridge : 2 days (Store cooked hot dogs in an airtight container.,Keep refrigerated at 4°C / 40°F or below.), freezer : 90 days (Freeze raw shaped hot dogs individually or in a freezer-safe airtight container.,Keep at -18°C / 0°F or below.,Cook directly from frozen or thaw safely in the refrigerator.)