Dark Chocolate and Raspberry Chickpea Blondies by @deliciouslyella

43 min

12 servings

🫘

400 g

Chickpeas

🌰

100 g

Ground almonds

🥥

100 g

Coconut sugar

🧈

9 tbsp

Almond butter

🍁

4 tbsp

Maple syrup

🍦

1 tsp

Vanilla extract

🫐

200 g

Raspberries

🌰

50 g

Nuts

🧂

Flaky sea salt

🍫

50 g

Dark chocolate

  1. Preheat

    Preheat the oven to 180°C fan / 350°F and line a small baking tray with baking parchment.

  2. Place
    • Chickpeas
    • Ground almonds
    • Coconut sugar

    Place the chickpeas, ground almonds, coconut sugar, almond butter, maple syrup, vanilla extract and a pinch of salt in a food processor; blitz until smooth.

  3. Add
    • Nuts

    Add the nuts to the food processor and pulse briefly until just combined.

  4. Layer
    • Raspberries

    Tip the mixture onto the baking tray, smooth out into an even layer and scatter over the raspberries.

  5. Bake

    Bake for 25–30 minutes, until cooked at the edges but still soft in the middle.

  6. Cool

    Remove from the oven and set aside to cool in the tin.

  7. Melt
    • Dark chocolate

    Gently melt the chocolate in the microwave on a low heat or in a bain marie.

  8. Drizzle
    • Dark chocolate

    Use a spoon to drizzle the melted chocolate over the blondie.

  9. Slice
    • Dark chocolate

    Set aside briefly to let the chocolate set before slicing into squares.

Dark Chocolate and Raspberry Chickpea Blondies by @deliciouslyella

43 min

12 servings

🫘

400 g

Chickpeas

🌰

100 g

Ground almonds

🥥

100 g

Coconut sugar

🧈

9 tbsp

Almond butter

🍁

4 tbsp

Maple syrup

🍦

1 tsp

Vanilla extract

🫐

200 g

Raspberries

🌰

50 g

Nuts

🧂

Flaky sea salt

🍫

50 g

Dark chocolate

Preparation Steps

  1. Step 1/9

    Preheat the oven to 180°C fan / 350°F and line a small baking tray with baking parchment.

    📜Baking parchment

  2. Step 2/9

    Place the chickpeas, ground almonds, coconut sugar, almond butter, maple syrup, vanilla extract and a pinch of salt in a food processor; blitz until smooth.

    🫘Chickpeas
    🌰Ground almonds
    🥥Coconut sugar
    🧈Almond butter
    🍁Maple syrup
    🍦Vanilla extract
    🧂Flaky sea salt

  3. Step 3/9

    Add the nuts to the food processor and pulse briefly until just combined.

    🌰Nuts

  4. Step 4/9

    Tip the mixture onto the baking tray, smooth out into an even layer and scatter over the raspberries.

    🫐Raspberries

  5. Step 5/9

    Bake for 25–30 minutes, until cooked at the edges but still soft in the middle.

  6. Step 6/9

    Remove from the oven and set aside to cool in the tin.

  7. Step 7/9

    Gently melt the chocolate in the microwave on a low heat or in a bain marie.

    🍫Dark chocolate

  8. Step 8/9

    Use a spoon to drizzle the melted chocolate over the blondie.

    🍫Dark chocolate
    🥄Spoon

  9. Step 9/9

    Set aside briefly to let the chocolate set before slicing into squares.

Composition

Ingredients

Types

Legumes, Nuts, Sweeteners, Flavoring, Fruits, Spices, Sweets

Ingredients

Chickpeas, Ground almonds, Coconut sugar, Almond butter, Maple syrup, Vanilla extract, Raspberries, Nuts, Flaky sea salt, Dark chocolate

Notes

Chickpeas (1 tin, drained and rinsed), Raspberries (1 punnet, about 200g), Nuts (a handful, roughly chopped), Flaky sea salt (to taste), Dark chocolate (70% cocoa, to decorate, optional)

Allergens

Tree nuts, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free

Calories

244 kcal

Macro nutrients

Protein: 6.3g, Carbohydrates: 24g, Fat: 15.5g, Fiber: 4.8g, Sugars: 14g

Nutritional Information

Minerals

Magnesium: 55mg, Iron: 1.3mg, Calcium: 80mg, Potassium: 220mg, Sodium: 85mg

Vitamins

Vitamin E: 3.5mg, Folate: 25mcg, Vitamin C: 4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

28 minutes

Overall

43 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Baking parchment, Spoon

Appliances

Oven, Food processor, Microwave

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday, Healthy Snack

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Fudgy, Moist, Soft, Dense

Flavors

Chocolatey, Sweet, Fruity, Nutty, Tart

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 4-5 days (store in an airtight container,layer parchment between pieces if stacked), freezer : up to 2 months (wrap individual squares tightly,store in an airtight container or freezer bag,thaw at room temperature or in the fridge before eating), room temperature : 1-2 days (keep in an airtight container,best in cool weather due to raspberries and almond butter content)