Healthy Vegan Chocolate Fudge by @broccoli_mum

15 min

8 servings

🫘

2 cans

Chickpeas

🌴

Dates

🍦

Vanilla

🥜

Peanut butter powder

🧂

Salt

🍫

Chocolate chips

  1. Add
    • Chickpeas
    • Dates
    • Vanilla

    Add the chickpeas, dates, vanilla, peanut butter powder and salt to a food processor.

  2. Blend

    Blend until completely smooth and creamy.

  3. Spread

    Spread the mixture into a lined baking dish.

  4. Sprinkle
    • Chocolate chips

    Sprinkle with vegan chocolate chips.

  5. Refrigerate

    Refrigerate until firm, then slice.

Healthy Vegan Chocolate Fudge by @broccoli_mum

15 min

8 servings

🫘

2 cans

Chickpeas

🌴

Dates

🍦

Vanilla

🥜

Peanut butter powder

🧂

Salt

🍫

Chocolate chips

Preparation Steps

  1. Step 1/5

    Add the chickpeas, dates, vanilla, peanut butter powder and salt to a food processor.

    🫘Chickpeas
    🌴Dates
    🍦Vanilla
    🥜Peanut butter powder
    🧂Salt

  2. Step 2/5

    Blend until completely smooth and creamy.

  3. Step 3/5

    Spread the mixture into a lined baking dish.

    🍳Baking dish
    🥄Spatula

  4. Step 4/5

    Sprinkle with vegan chocolate chips.

    🍫Chocolate chips
    🍳Baking dish

  5. Step 5/5

    Refrigerate until firm, then slice.

    🔪Knife

Composition

Ingredients

Types

Legumes, Fruits, Spices, Nuts, Sweets

Ingredients

Chickpeas, Dates, Vanilla, Peanut butter powder, Salt, Chocolate chips

Notes

Chickpeas (two tins), Dates (for sweetness, amount not given), Vanilla (amount not given), Peanut butter powder (low fat, amount not given), Salt (a nice pinch), Chocolate chips (vegan chocolate chips, amount not given)

Allergens

Peanuts, Tree nuts, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Calorie

Calories

140 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 18g, Fat: 5g, Fiber: 3g, Sugars: 10g

Nutritional Information

Minerals

Iron: 1mg, Potassium: 180mg, Magnesium: 25mg, Sodium: 120mg

Vitamins

Vitamin B6: 0.1mg, Folate: 25mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Baking dish, Spatula, Knife

Appliances

Food processor, Refrigerator

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday, Weight Loss Diet

Origin

Source

Platform

instagram

Original Creator

@broccoli_mum

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Fudgy, Smooth

Flavors

Chocolatey, Sweet, Nutty, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 5-7 days (store in an airtight container,keep slices chilled until ready to eat), frozen : up to 2 months (wrap slices individually or separate with parchment paper,store in an airtight freezer-safe container,thaw in fridge before eating)