Zucchini Gratin Cacio e Pepe with Cod by @louloukitchen_

45 min

4 servings

๐Ÿฅ’

Zucchini

๐Ÿง€

Pecorino

๐Ÿฅ›

Cream

๐Ÿฅš

1

Egg

๐Ÿง‚

Salt

๐Ÿง„

Garlic

๐Ÿซ’

Olive oil

๐ŸŸ

Cod

  1. Grate

    Grate the zucchini.

  2. Grate

    Grate the pecorino with pepper and mix it with the cream and egg.

  3. Layer

    Layer the zucchini slices, finely cut with a mandolin, with a little garlic and a drizzle of olive oil.

  4. Pour

    Pour the pecorino, cream and egg mixture over the zucchini.

  5. Bake

    Bake for 30 minutes.

Zucchini Gratin Cacio e Pepe with Cod by @louloukitchen_

45 min

4 servings

๐Ÿฅ’

Zucchini

๐Ÿง€

Pecorino

๐Ÿฅ›

Cream

๐Ÿฅš

1

Egg

๐Ÿง‚

Salt

๐Ÿง„

Garlic

๐Ÿซ’

Olive oil

๐ŸŸ

Cod

Preparation Steps

  1. Step 1/5

    Grate the zucchini.

    ๐Ÿฅ’Zucchini
    ๐Ÿง€Grater
  2. Step 2/5

    Grate the pecorino with pepper and mix it with the cream and egg.

    ๐Ÿง€Pecorino
    ๐Ÿฅ›Cream
    ๐ŸฅšEgg
    ๐Ÿง€Grater
    ๐ŸฅฃMixing bowl
    ๐Ÿฅ„Whisk
  3. Step 3/5

    Layer the zucchini slices, finely cut with a mandolin, with a little garlic and a drizzle of olive oil.

    ๐Ÿฅ’Zucchini
    ๐Ÿง„Garlic
    ๐Ÿซ’Olive oil
    ๐Ÿ”ชMandolin slicer
    ๐ŸณBaking dish
  4. Step 4/5

    Pour the pecorino, cream and egg mixture over the zucchini.

    ๐Ÿง€Pecorino
    ๐Ÿฅ›Cream
    ๐ŸฅšEgg
    ๐ŸณBaking dish
  5. Step 5/5

    Bake for 30 minutes.

Composition

Ingredients

Types

Vegetables, Dairy, Eggs, Spices, Oils, Fish

Ingredients

Zucchini, Pecorino, Cream, Egg, Salt, Garlic, Olive oil, Cod

Notes

Zucchini (grated, sliced with a mandolin), Pecorino (grated with pepper), Olive oil (a drizzle), Cod (served alongside the gratin)

Allergens

Milk, Eggs, Fish

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Low-Carb

Calories

320 kcal

Macro nutrients

Protein: 18g, Carbohydrates: 9g, Fat: 23g, Fiber: 2g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 180mg, Phosphorus: 260mg, Potassium: 500mg, Sodium: 420mg, Selenium: 30ยตg

Vitamins

Vitamin A: 220ยตg, Vitamin C: 18mg, Vitamin B12: 1.5ยตg, Vitamin D: 1.2ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Mandolin slicer, Grater, Mixing bowl, Whisk, Baking dish

Appliances

Oven

Type

Type

Type Of Dish

Gratin, Main Course

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French, Italian

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Soft, Tender

Flavors

Savory, Cheesy, Peppery, Garlicky, Creamy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

storage : 2 days (in an airtight container,refrigerated at 4ยฐC or below), reheating : 10-15 minutes (oven at 180ยฐC until warmed through)