Chicken with Mushrooms, Butternut Squash & Potatoes by @foodblog__fr

45 min

4 servings

🎃

700 g

Butternut squash

🥔

700 g

Potatoes

🍄

300 g

Mushrooms

🧅

150 g

Onion

🧄

6 g

Garlic

🫒

30 ml

Olive oil

🧈

15 g

Butter

🍗

Chicken

🧂

3 g

Salt

⚫

0.5 g

Pepper

🌿

1 g

Thyme

🍲

100 ml

Stock

🥛

200 ml

Soy cream

🌼

15 ml

Mustard

💧

45 ml

Water

  1. Peel
    • butternut squash

    Peel the butternut squash and dice it into small cubes.

  2. Cut
    • potatoes
    • mushrooms

    Cut the potatoes into bite-sized pieces and slice the mushrooms.

  3. Slice
    • onion
    • garlic

    Slice the onion and mince the garlic.

  4. Heat
    • olive oil
    • butter

    Heat 1 tablespoon of olive oil and the butter in a large skillet over medium-high heat.

  5. Brown
    • potatoes

    Brown the potatoes for 5 minutes, stirring regularly.

  6. Add
    • butternut squash

    Add the butternut squash and cook for 8 to 10 minutes.

  7. Add
    • water
    • Butternut squash
    • Potatoes

    Add 45 ml of water if the vegetables begin to stick, then cover the skillet for a few minutes.

  8. Transfer
    • potatoes
    • butternut squash
    • Mushrooms

    Transfer the cooked vegetables to a plate and reserve them.

  9. Heat
    • olive oil
    • chicken breast

    Heat the remaining olive oil in the same skillet and brown the chicken on all sides.

  10. Season
    • chicken breast
    • salt

    Season the chicken with salt and black pepper, then transfer it to a plate.

  11. Sauté
    • onion
    • mushrooms

    Sauté the onion and mushrooms in the same skillet for 4 minutes.

  12. Add
    • garlic
    • thyme

    Add the garlic and thyme, then stir for 1 minute.

  13. Return
    • chicken breast
    • potatoes
    • butternut squash

    Return the chicken and reserved vegetables to the skillet.

  14. Pour
    • chicken stock
    • soy cream

    Pour in the chicken stock and soy cream.

  15. Stir
    • mustard

    Stir in the mustard and cover the skillet.

  16. Simmer
    • chicken breast

    Simmer over low heat for 8 to 10 minutes, until the chicken is cooked through.

Chicken with Mushrooms, Butternut Squash & Potatoes by @foodblog__fr

45 min

4 servings

🎃

700 g

Butternut squash

🥔

700 g

Potatoes

🍄

300 g

Mushrooms

🧅

150 g

Onion

🧄

6 g

Garlic

🫒

30 ml

Olive oil

🧈

15 g

Butter

🍗

Chicken

🧂

3 g

Salt

⚫

0.5 g

Pepper

🌿

1 g

Thyme

🍲

100 ml

Stock

🥛

200 ml

Soy cream

🌼

15 ml

Mustard

💧

45 ml

Water

Preparation Steps

  1. Step 1/16

    Peel the butternut squash and dice it into small cubes.

    🎃butternut squash
    🔪chef's knife
    🪵cutting board

  2. Step 2/16

    Cut the potatoes into bite-sized pieces and slice the mushrooms.

    🥔potatoes
    🍄mushrooms
    🔪chef's knife
    🪵cutting board

  3. Step 3/16

    Slice the onion and mince the garlic.

    🧅onion
    🧄garlic
    🔪chef's knife
    🪵cutting board

  4. Step 4/16

    Heat 1 tablespoon of olive oil and the butter in a large skillet over medium-high heat.

    🫒olive oil
    🧈butter
    🥄wooden spoon
    🥄measuring spoon

  5. Step 5/16

    Brown the potatoes for 5 minutes, stirring regularly.

    🥔potatoes
    🥄wooden spoon

  6. Step 6/16

    Add the butternut squash and cook for 8 to 10 minutes.

    🎃butternut squash
    🥄wooden spoon

  7. Step 7/16

    Add 45 ml of water if the vegetables begin to stick, then cover the skillet for a few minutes.

    💧water
    🥛measuring jug

  8. Step 8/16

    Transfer the cooked vegetables to a plate and reserve them.

    🥔potatoes
    🎃butternut squash
    🥄wooden spoon
    🍽️plate

  9. Step 9/16

    Heat the remaining olive oil in the same skillet and brown the chicken on all sides.

    🫒olive oil
    🍗chicken breast
    🥄wooden spoon

  10. Step 10/16

    Season the chicken with salt and black pepper, then transfer it to a plate.

    🍗chicken breast
    🧂salt
    ⚫black pepper
    🥄wooden spoon
    🍽️plate

  11. Step 11/16

    Sauté the onion and mushrooms in the same skillet for 4 minutes.

    🧅onion
    🍄mushrooms
    🥄wooden spoon

  12. Step 12/16

    Add the garlic and thyme, then stir for 1 minute.

    🧄garlic
    🌿thyme
    🥄wooden spoon
    🥄measuring spoon

  13. Step 13/16

    Return the chicken and reserved vegetables to the skillet.

    🍗chicken breast
    🥔potatoes
    🎃butternut squash
    🥄wooden spoon

  14. Step 14/16

    Pour in the chicken stock and soy cream.

    🍲chicken stock
    🥛soy cream
    🥛measuring jug

  15. Step 15/16

    Stir in the mustard and cover the skillet.

    🌼mustard
    🥄wooden spoon
    🥄measuring spoon

  16. Step 16/16

    Simmer over low heat for 8 to 10 minutes, until the chicken is cooked through.

    🍗chicken breast

Composition

Ingredients

Types

Vegetables, Oil, Dairy, Seasoning, Herbs, Plant-based dairy, Condiment, Liquid

Ingredients

Butternut squash, Potatoes, Mushrooms, Onion, Garlic, Olive oil, Butter, Chicken, Salt, Pepper, Thyme, Stock, Soy cream, Mustard, Water

Notes

Butternut squash (peeled and diced, amount not given), Potatoes (cut, amount not given), Mushrooms (sliced, amount not given), Onion (sliced, amount not given), Garlic (minced, amount not given), Olive oil (for browning the potatoes, amount not given, a drizzle, for browning the chicken), Butter (for browning the potatoes, amount not given), Chicken (amount not given), Salt (to taste, for seasoning the chicken), Pepper (to taste, for seasoning the chicken), Mustard (one spoonful, exact spoon size not specified), Water (2-3 tbsp, only if needed)

Allergens

Milk, Soy, Mustard

Dietetics

Dietary regimen

Gluten-free, High-protein

Calories

620 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 52g, Fat: 24g, Fiber: 8g

Nutritional Information

Minerals

Potassium: 1050mg, Iron: 3.2mg, Calcium: 80mg, Sodium: 620mg

Vitamins

Vitamin A: 950µg, Vitamin C: 35mg, Vitamin B6: 0.9mg

Preparation

Time Information

Preparation

20 minutes

Cooking

25 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, measuring spoon, measuring jug, plate

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Autumn, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@foodblog__fr

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Soft, Hearty

Flavors

Savory, Earthy, Herbal, Mildly tangy, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 3 days (Cool before refrigerating,Store in an airtight container,Keep at or below 4°C), freezer : 2 months (Use a freezer-safe airtight container,Freeze once fully cooled,Thaw in the refrigerator before reheating)