Chickpea Peanut Butter Chocolate Chunk Cookies by @healthyalie

35 min

8 servings

🫘

240 g

Chickpeas

🫙

1 tsp

Baking powder

🍁

60 ml

Maple syrup

🥜

150 g

Peanut butter

🌰

50 g

Almond flour

🍫

60 g

Dark chocolate

  1. Preheat
    • Dark chocolate

    Preheat the oven to 175°C and roughly chop the dark chocolate bar into large chunks.

  2. Drain
    • Chickpeas
    • Baking powder
    • Maple syrup

    Drain the chickpeas and blend them in a food processor with the baking powder, maple syrup and peanut butter.

  3. Pour
    • Almond flour
    • Dark chocolate

    Pour the mixture into a bowl, add the almond flour and chocolate chunks and mix well.

  4. Drop

    Drop balls of dough onto a baking tray lined with a baking mat or parchment paper.

  5. Bake

    Bake for 20 minutes.

  6. Cool

    Let cool completely after baking before eating, as they firm up while cooling.

Chickpea Peanut Butter Chocolate Chunk Cookies by @healthyalie

35 min

8 servings

🫘

240 g

Chickpeas

🫙

1 tsp

Baking powder

🍁

60 ml

Maple syrup

🥜

150 g

Peanut butter

🌰

50 g

Almond flour

🍫

60 g

Dark chocolate

Preparation Steps

  1. Step 1/6

    Preheat the oven to 175°C and roughly chop the dark chocolate bar into large chunks.

    🍫Dark chocolate
    🔪Knife
    🪵Cutting board

  2. Step 2/6

    Drain the chickpeas and blend them in a food processor with the baking powder, maple syrup and peanut butter.

    🫘Chickpeas
    🫙Baking powder
    🍁Maple syrup
    🥜Peanut butter

  3. Step 3/6

    Pour the mixture into a bowl, add the almond flour and chocolate chunks and mix well.

    🌰Almond flour
    🍫Dark chocolate
    🥣Bowl

  4. Step 4/6

    Drop balls of dough onto a baking tray lined with a baking mat or parchment paper.

    🍳Baking tray
    📜Parchment paper

  5. Step 5/6

    Bake for 20 minutes.

    🍳Baking tray

  6. Step 6/6

    Let cool completely after baking before eating, as they firm up while cooling.

Composition

Ingredients

Types

Legumes, Baking, Sweeteners, Nuts/Seeds, Flour, Chocolate

Ingredients

Chickpeas, Baking powder, Maple syrup, Peanut butter, Almond flour, Dark chocolate

Notes

Chickpeas (canned, drained and rinsed), Maple syrup (or agave syrup), Almond flour (or oat or wheat flour), Dark chocolate (in bar form, roughly chopped)

Allergens

Peanuts, Tree nuts, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free

Calories

210 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 18g, Fat: 13g, Fiber: 3g, Sugars: 9g

Nutritional Information

Minerals

Magnesium: 55mg, Iron: 1.3mg, Sodium: 90mg, Potassium: 190mg, Manganese: 0.6mg

Vitamins

Vitamin E: 2.5mg, Folate: 35mcg, Niacin (B3): 2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Bowl, Baking tray, Parchment paper, Knife, Cutting board

Appliances

Oven, Food processor

Type

Type

Type Of Dish

Dessert, Snack

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

to inform

Geographic

France, Europe

Various

Aspect

Texture

Chewy, Soft, Dense

Flavors

Chocolatey, Sweet, Peanutty, Nutty

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2-3 days (in an airtight container, away from heat and humidity), fridge : up to 1 week (in an airtight container), freezer : up to 2 months (in an airtight container or freezer bag, thaw at room temperature before eating)