Agua de Sandía by @fitgreenmind

10 min

6 servings

🍉

1.8 kg

Watermelon

🍋

30 ml

Lime

🍯

15 ml

Agave syrup

🌿

10 g

Mint

💧

150 ml

Water

  1. Wash
    • watermelon

    Wash the watermelon, remove the rind, and cut the flesh into blender-friendly chunks.

  2. Juice
    • lime juice

    Juice 1 lime until you have about 30 ml (2 tbsp) of lime juice.

  3. Add
    • watermelon
    • water

    Add the watermelon chunks and 150 ml water to the blender.

  4. Add
    • lime juice
    • agave syrup or maple syrup

    Add the lime juice and 1 tbsp agave syrup or maple syrup to the blender.

  5. Add
    • fresh mint

    Add the optional handful of fresh mint, then blend until completely smooth.

  6. Pour

    Pour the blended drink through a fine sieve into a large bowl to remove pulp and seeds.

  7. Fill
    • ice cubes

    Fill 6 serving glasses with ice cubes and pour the strained agua de sandia over the ice.

Agua de Sandía by @fitgreenmind

10 min

6 servings

🍉

1.8 kg

Watermelon

🍋

30 ml

Lime

🍯

15 ml

Agave syrup

🌿

10 g

Mint

💧

150 ml

Water

Preparation Steps

  1. Step 1/7

    Wash the watermelon, remove the rind, and cut the flesh into blender-friendly chunks.

    🍉watermelon
    🔪chef's knife
    🪵cutting board

  2. Step 2/7

    Juice 1 lime until you have about 30 ml (2 tbsp) of lime juice.

    🍋lime juice
    🍋citrus juicer

  3. Step 3/7

    Add the watermelon chunks and 150 ml water to the blender.

    🍉watermelon
    💧water
    🥛measuring jug

  4. Step 4/7

    Add the lime juice and 1 tbsp agave syrup or maple syrup to the blender.

    🍋lime juice
    🍯agave syrup or maple syrup
    🥄measuring spoon

  5. Step 5/7

    Add the optional handful of fresh mint, then blend until completely smooth.

    🌿fresh mint

  6. Step 6/7

    Pour the blended drink through a fine sieve into a large bowl to remove pulp and seeds.

    🧺fine sieve
    🥣large bowl

  7. Step 7/7

    Fill 6 serving glasses with ice cubes and pour the strained agua de sandia over the ice.

    🧊ice cubes
    🥛serving glasses

Composition

Ingredients

Types

Fruit, Beverages

Ingredients

Watermelon, Lime, Agave syrup, Mint, Water

Notes

Watermelon (small, cut in chunks), Lime (juiced), Agave syrup (or maple syrup), Mint (optional)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Soy-Free, Low-fat

Calories

105 kcal

Macro nutrients

Protein: 1.5g, Carbohydrates: 26g, Sugars: 22g, Fat: 0.5g, Fiber: 1.5g, Sodium: 5mg

Nutritional Information

Minerals

Potassium: 280mg, Magnesium: 20mg, Calcium: 20mg, Iron: 0.5mg

Vitamins

Vitamin C: 20mg, Vitamin A: 750IU, Folate: 12mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

chef's knife, cutting board, citrus juicer, fine sieve, large bowl, measuring spoon, measuring jug, serving glasses

Appliances

Blender

Type

Type

Type Of Dish

Drink

Occasions

Summer, Picnic, Barbecue, Brunch, Afternoon Snack, Party

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Mexican, Latin American

Geographic

Mexico, North America

Various

Aspect

Texture

Smooth, Juicy, Light, Refreshing

Flavors

Sweet, Fruity, Tangy, Fresh, Herbal

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave in direct sunlight,Serve over ice only immediately before drinking), fridge : 48 hours (Store in an airtight bottle or covered jug,Keep at or below 4°C / 40°F,Stir or shake before serving), freezer : 30 days (Freeze in an airtight freezer-safe container,Leave expansion space,Thaw in the refrigerator and blend or stir before serving)