Mango Tiramisu (Timangosu) by @fitgreenmind

25 min
Medium

8 servings

🧈

400 g

Silken Tofu

🥣

200 g

Vegan Yogurt

🍮

30 ml

Vanilla Instant Pudding

🍬

50 g

Sugar

🍋

1 lemon

Lemon Zest

🍪

130 g

Vegan Cookies

🥭

1

Mango

🥭

200 g

Mango

🍬

1 tbsp

Sugar

🍋‍🟩

15 ml

Lime Juice

Preparation Steps

  1. Step 1/12

    Add the silken tofu, vegan yogurt, vanilla instant pudding powder, 3 tablespoons of sugar, and lemon zest to a mixing bowl.

    silken tofu
    vegan yogurt
    vanilla instant pudding powder
    sugar
    lemon zest
    🥣mixing bowl
    🥄measuring spoons

  2. Step 2/12

    Whisk the cream ingredients until the mixture is completely smooth and lump-free.

    🥣mixing bowl
    🥄whisk

  3. Step 3/12

    Transfer the cream mixture to a saucepan and heat it over medium heat.

    🥄spatula

  4. Step 4/12

    Stir the cream continuously for about 5 minutes, until lightly thickened, then set it aside to cool.

    🥄spatula

  5. Step 5/12

    Peel the fresh mango and cut it into thin slices.

    fresh mango
    🔪knife
    🔪cutting board

  6. Step 6/12

    Add the defrosted mango, 1 tablespoon of sugar, and lime juice to a blender.

    defrosted mango
    sugar
    lime juice
    🥄measuring spoons

  7. Step 7/12

    Blend the mango mixture until smooth, then press it through a fine sieve into a bowl.

    🫗fine sieve
    🥄spoon
    🥣mixing bowl

  8. Step 8/12

    Arrange a layer of vegan cookies across the bottom of the serving dish.

    vegan cookies
    🍽️serving dish

  9. Step 9/12

    Spread a layer of cooled tofu cream over the cookies, then add a layer of fresh mango slices.

    silken tofu
    vegan yogurt
    fresh mango
    🍽️serving dish
    🥄spatula

  10. Step 10/12

    Repeat the cookie, cream, and mango layers until the ingredients are used.

    vegan cookies
    fresh mango
    🍽️serving dish
    🥄spatula

  11. Step 11/12

    Pour the sieved mango topping over the final layer and spread it evenly.

    defrosted mango
    🍽️serving dish
    🥄spatula

  12. Step 12/12

    Cover the dessert and chill it in the refrigerator for at least 150 minutes before serving.

    🍽️serving dish

Composition

Ingredients

Types

Plant Protein, Dairy Alternative, Sweetener, Fruit, Cookies

Ingredients

Silken tofu, Vegan yogurt, Vanilla instant pudding, Sugar, Lemon zest, Vegan cookies, Mango, Lime juice

Allergens

Soy, Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Lactose-Free, Plant-Based

Calories

177 kcal

Macro nutrients

Protein: 4.8g, Carbohydrates: 27.1g, Sugars: 17.8g, Fat: 5.4g, Saturated Fat: 1.5g, Fiber: 2.1g, Sodium: 105mg

Nutritional Information

Minerals

Calcium: 79mg, Iron: 1.1mg, Potassium: 222mg, Magnesium: 23mg

Vitamins

Vitamin C: 20mg, Vitamin A: 39µg, Vitamin B12: 0.1µg

Preparation

Time Information

Preparation

20 minutes

Cooking

5 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

mixing bowl, whisk, spatula, knife, cutting board, fine sieve, measuring spoons, spoon, serving dish

Appliances

stovetop, blender, refrigerator

Type

Type

Type Of Dish

Dessert, No-Bake Dessert

Occasions

Summer, Party, Potluck, Afternoon Tea

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Filipino-Inspired, Fusion

Geographic

to inform

Various

Aspect

Texture

Creamy, Silky, Soft, Juicy

Flavors

Sweet, Fruity, Tropical, Tangy, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store covered in an airtight container,Keep at or below 4°C), freezer : 30 days (Freeze in an airtight container,Thaw overnight in the refrigerator,Texture may become softer after thawing)