Crozets with Leeks, Boursin and Crusted Fish by @lesgourmandisesdeloubna

30 min

4 servings

🥬

2

Leek

🧀

1

Boursin

🍝

300 g

Crozets

🍲

Vegetable stock

🧂

Salt

⚫

Pepper

🍋

Lemon zest

🐟

4

Cod fillet

🧄

Garlic powder

🌶️

Smoked paprika

🫒

Olive oil

🥖

Panko breadcrumbs

🧀

Parmesan

🌿

Fresh parsley

  1. Cut

    Cut the leeks lengthwise to check for dirt inside, then chop into small pieces.

  2. Sauté

    Sauté the leeks in a drizzle of olive oil in a pan.

  3. Add

    Cover the leeks with vegetable stock or water, add a little salt and pepper.

  4. Add

    Add the crozets and cook for 15 minutes, stirring often and adding more water or stock if needed so they do not stick to the bottom of the pan.

  5. Pat

    Pat the cod dry to remove excess water before marinating.

  6. Marinate

    Marinate the cod with salt, pepper, garlic powder, smoked paprika, lemon zest (no juice) and olive oil.

  7. Prepare a crust for the fish with panko breadcrumbs and parmesan.

  8. Press

    Press the panko and parmesan crust onto the fish by hand.

  9. Bake

    Bake the fish for 10 minutes at 190°C in a preheated oven.

  10. Add

    In the last 3 minutes, add the Boursin to the crozets to make them creamy.

  11. Add

    Taste the crozets and add lemon zest for freshness.

  12. Turn off the heat and remove the fish from the oven.

  13. Serve

    Serve the creamy crozets topped with the fish fillet, more lemon zest and fresh parsley.

Crozets with Leeks, Boursin and Crusted Fish by @lesgourmandisesdeloubna

30 min

4 servings

🥬

2

Leek

🧀

1

Boursin

🍝

300 g

Crozets

🍲

Vegetable stock

🧂

Salt

⚫

Pepper

🍋

Lemon zest

🐟

4

Cod fillet

🧄

Garlic powder

🌶️

Smoked paprika

🫒

Olive oil

🥖

Panko breadcrumbs

🧀

Parmesan

🌿

Fresh parsley

Preparation Steps

  1. Step 1/13

    Cut the leeks lengthwise to check for dirt inside, then chop into small pieces.

    🥬Leek
    🔪Knife
    🪵Cutting board
  2. Step 2/13

    Sauté the leeks in a drizzle of olive oil in a pan.

    🥬Leek
    🫒Olive oil
    🍳Pan
    🥄Spoon
  3. Step 3/13

    Cover the leeks with vegetable stock or water, add a little salt and pepper.

    🍲Vegetable stock
    🧂Salt
    ⚫Pepper
    🍳Pan
  4. Step 4/13

    Add the crozets and cook for 15 minutes, stirring often and adding more water or stock if needed so they do not stick to the bottom of the pan.

    🍝Crozets
    🍳Pan
    🥄Spoon
  5. Step 5/13

    Pat the cod dry to remove excess water before marinating.

    🐟Cod fillet
  6. Step 6/13

    Marinate the cod with salt, pepper, garlic powder, smoked paprika, lemon zest (no juice) and olive oil.

    🐟Cod fillet
    🧂Salt
    ⚫Pepper
    🧄Garlic powder
    🌶️Smoked paprika
    🍋Lemon zest
    🫒Olive oil
    🥣Bowl
  7. Step 7/13

    Prepare a crust for the fish with panko breadcrumbs and parmesan.

    🥖Panko breadcrumbs
    🧀Parmesan
    🥣Bowl
  8. Step 8/13

    Press the panko and parmesan crust onto the fish by hand.

    🐟Cod fillet
    🥖Panko breadcrumbs
    🧀Parmesan
    🍳Baking tray
  9. Step 9/13

    Bake the fish for 10 minutes at 190°C in a preheated oven.

    🐟Cod fillet
    🍳Baking tray
  10. Step 10/13

    In the last 3 minutes, add the Boursin to the crozets to make them creamy.

    🧀Boursin
    🍝Crozets
    🍳Pan
    🥄Spoon
  11. Step 11/13

    Taste the crozets and add lemon zest for freshness.

    🍝Crozets
    🍋Lemon zest
    🍳Pan
  12. Step 12/13

    Turn off the heat and remove the fish from the oven.

    🐟Cod fillet
  13. Step 13/13

    Serve the creamy crozets topped with the fish fillet, more lemon zest and fresh parsley.

    🍝Crozets
    🐟Cod fillet
    🍋Lemon zest
    🌿Fresh parsley

Composition

Ingredients

Types

Vegetables, Dairy, Grains, Pasta, Condiments, Spices, Fruits, Fish, Oils, Herbs

Ingredients

Leek, Boursin, Crozets, Vegetable stock, Salt, Pepper, Lemon zest, Cod fillet, Garlic powder, Smoked paprika, Olive oil, Panko breadcrumbs, Parmesan, Fresh parsley

Notes

Leek (cut lengthwise then into small pieces), Crozets (square pasta from Savoie), Vegetable stock (or water, added as needed), Salt (a little, for the crozets), Pepper (for the crozets), Lemon zest (untreated or organic lemon, for the crozets as a finishing touch), Cod fillet (here loin of cod), Garlic powder (for the fish marinade), Smoked paprika (for the fish marinade), Olive oil (for the fish marinade), Panko breadcrumbs (for the crust on the fish), Parmesan (for the crust on the fish), Fresh parsley (for serving on top)

Allergens

Milk, Gluten, Fish

Dietetics

Calories

520 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 48g, Fat: 20g, Fiber: 4g, Sugars: 3g

Nutritional Information

Minerals

Sodium: 680mg, Calcium: 180mg, Potassium: 650mg, Iron: 2mg, Phosphorus: 350mg

Vitamins

Vitamin B12: 2.2µg, Vitamin D: 3µg, Vitamin A: 120µg, Vitamin C: 12mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

13 steps

Equipments

Utensils

Knife, Cutting board, Pan, Spoon, Bowl, Baking tray, Zester

Appliances

Oven

Type

Type

Type Of Dish

Occasions

Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Geographic

France, Savoie

Various

Aspect

Texture

Creamy, Crunchy, Tender, Flaky

Flavors

Savory, Creamy, Citrus, Smoky, Garlicky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 1-2 days (store in an airtight container,refrigerate within 2 hours of cooking,reheat fish and crozets gently, separately if possible, until piping hot)