Smoked Sausage and Potatoes with Brussels Sprouts by @spinachandbacon

10 min
Easy

4 servings

🌭

400 g

Smoked Sausage

🥔

680 g

Potatoes

🥬

450 g

Brussels Sprouts

🧈

Garlic Herb Butter

🥣

120 ml

Dipping Sauce

Preparation Steps

  1. Step 1/7

    Preheat the oven to 400°F (200°C). Line a sheet pan with parchment paper if desired.

    🍪sheet pan

  2. Step 2/7

    Halve or quarter 1.5 lb (680 g) baby potatoes into evenly sized pieces. Trim and halve 1 lb (450 g) Brussels sprouts.

    baby potatoes
    🥬Brussels sprouts
    🔪knife
    🪵cutting board

  3. Step 3/7

    Slice 14 oz (400 g) smoked sausage into bite-size rounds. Mince 3 garlic cloves.

    smoked sausage
    garlic
    🔪knife
    🪵cutting board

  4. Step 4/7

    Melt 4 tbsp (57 g) butter in the microwave. Stir in the minced garlic and 1 tsp (2 g) Italian seasoning.

    unsalted butter
    garlic
    Italian seasoning
    🥣mixing bowl
    🥄measuring spoons

  5. Step 5/7

    Toss the potatoes and Brussels sprouts with the garlic herb butter. Season with 1/2 tsp (3 g) salt and 1/4 tsp (0.5 g) black pepper.

    baby potatoes
    🥬Brussels sprouts
    unsalted butter
    garlic
    Italian seasoning
    salt
    black pepper
    🥣mixing bowl
    🥄spatula
    🥄measuring spoons

  6. Step 6/7

    Spread the seasoned vegetables and sliced smoked sausage in an even layer on the sheet pan. Roast for 30 minutes.

    baby potatoes
    🥬Brussels sprouts
    smoked sausage
    🍪sheet pan
    🥄spatula

  7. Step 7/7

    Remove the pan when the potatoes are tender and the Brussels sprouts are browned. Serve hot with 1/2 cup (120 ml) dipping sauce, if desired.

    dipping sauce
    🍪sheet pan
    🥄spatula

Composition

Ingredients

Types

Meat, Vegetables, Condiments

Ingredients

Smoked sausage, Potatoes, Brussels sprouts, Garlic herb butter, Dipping sauce

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Low carbohydrate, High protein

Calories

520 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 45g, Fat: 29g, Fiber: 8g, Sugar: 7g

Nutritional Information

Minerals

Sodium: 1120mg, Potassium: 1050mg, Iron: 3.2mg, Calcium: 75mg

Vitamins

Vitamin C: 95mg, Vitamin K: 180mcg, Vitamin B6: 0.7mg, Vitamin B12: 0.9mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

sheet pan, mixing bowl, knife, cutting board, spatula, measuring spoons

Appliances

oven, microwave

Type

Type

Type Of Dish

Main Course, One-pan meal

Occasions

Dinner, Weeknight dinner, Meal prep, Family meal

Origin

Source

Platform

instagram

Original Creator

@spinachandbacon

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Tender, Crispy, Juicy, Roasted

Flavors

Savory, Garlicky, Herby, Smoky, Buttery, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 3 to 4 days (Cool completely before storing,Store in an airtight container at or below 40°F (4°C),Reheat until steaming hot), freezer : 2 months (Store in a freezer-safe airtight container,Freeze in individual portions,Thaw in the refrigerator before reheating)