Upside-Down Caribbean Banana Cake by @healthyalie

1h12

8 servings

🍌

2

Banana

🥛

240 ml

Soy milk

🍎

1 cl

Cider vinegar

🥃

1 cl

Rum

🍦

1 cl

Vanilla flavoring

🌰

1 cl

Bitter almond flavoring

🌾

220 g

Wheat flour

🌽

30 g

Cornstarch

🍬

100 g

Brown sugar

🫙

1 tsp

Baking powder

🫙

0.5 tsp

Baking soda

🪵

1 pinch

Cinnamon

🫙

1 pinch

Nutmeg

🍯

Caramel

🧈

Butter

  1. Mash
    • Banana
    • Soy milk
    • Vanilla flavoring

    Mash the bananas and add the soy milk, vanilla flavoring, rum, cider vinegar and bitter almond flavoring.

  2. Sift
    • Wheat flour
    • Brown sugar
    • Cinnamon

    Sift together the wheat flour, cornstarch, brown sugar, baking powder, baking soda, nutmeg and cinnamon.

  3. Pour
    • Caramel
    • Butter
    • Banana

    Pour the homemade caramel into a buttered tin and arrange the sliced bananas on top, cut-side down.

  4. Combine

    Combine the two mixtures together.

  5. Pour
    • Banana

    Pour the batter over the bananas in the tin.

  6. Put

    Smooth the top and put it in the oven.

  7. Bake

    Bake for 45 minutes to 1 hour at 175°C.

Upside-Down Caribbean Banana Cake by @healthyalie

1h12

8 servings

🍌

2

Banana

🥛

240 ml

Soy milk

🍎

1 cl

Cider vinegar

🥃

1 cl

Rum

🍦

1 cl

Vanilla flavoring

🌰

1 cl

Bitter almond flavoring

🌾

220 g

Wheat flour

🌽

30 g

Cornstarch

🍬

100 g

Brown sugar

🫙

1 tsp

Baking powder

🫙

0.5 tsp

Baking soda

🪵

1 pinch

Cinnamon

🫙

1 pinch

Nutmeg

🍯

Caramel

🧈

Butter

Preparation Steps

  1. Step 1/7

    Mash the bananas and add the soy milk, vanilla flavoring, rum, cider vinegar and bitter almond flavoring.

    🍌Banana
    🥛Soy milk
    🍦Vanilla flavoring
    🥃Rum
    🍎Cider vinegar
    🌰Bitter almond flavoring
    🥣Mixing bowl
    🥄Whisk

  2. Step 2/7

    Sift together the wheat flour, cornstarch, brown sugar, baking powder, baking soda, nutmeg and cinnamon.

    🌾Wheat flour
    🌽Cornstarch
    🍬Brown sugar
    🫙Baking powder
    🫙Baking soda
    🫙Nutmeg
    🪵Cinnamon
    🥣Mixing bowl
    🧺Sieve

  3. Step 3/7

    Pour the homemade caramel into a buttered tin and arrange the sliced bananas on top, cut-side down.

    🍯Caramel
    🧈Butter
    🍌Banana
    🍰Cake tin
    🔪Knife

  4. Step 4/7

    Combine the two mixtures together.

    🥣Mixing bowl
    🥄Whisk

  5. Step 5/7

    Pour the batter over the bananas in the tin.

    🍰Cake tin
    🥄Spatula

  6. Step 6/7

    Smooth the top and put it in the oven.

    🥄Spatula

  7. Step 7/7

    Bake for 45 minutes to 1 hour at 175°C.

Composition

Ingredients

Types

Fruits, Plant-based milk, Condiments, Alcohol, Flavorings, Grains, Starches, Sugars, Leavening agents, Spices, Confectionery, Dairy

Ingredients

Banana, Soy milk, Cider vinegar, Rum, Vanilla flavoring, Bitter almond flavoring, Wheat flour, Cornstarch, Brown sugar, Baking powder, Baking soda, Cinnamon, Nutmeg, Caramel, Butter

Notes

Banana (ripe, mashed, sliced, to arrange cut-side down over the caramel in the tin before pouring the batter), Cider vinegar (one bottle-cap measure), Rum (one bottle-cap measure), Vanilla flavoring (one bottle-cap measure), Caramel (homemade, to pour into the buttered tin before adding the banana slices), Butter (to grease the tin)

Allergens

Soy, Sulphites, Gluten, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free

Calories

230 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 44g, Fat: 4g, Fiber: 1.5g, Sugars: 22g

Nutritional Information

Minerals

Potassium: 180mg, Sodium: 160mg, Calcium: 40mg, Iron: 1mg

Vitamins

Vitamin B6: 0.2mg, Vitamin C: 3mg

Preparation

Time Information

Preparation

20 minutes

Cooking

52 minutes

Overall

1 hour 12 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Sieve, Whisk, Cake tin, Spatula, Knife

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Family Gathering, Everyday

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

Guadeloupe, Guadeloupe

Various

Aspect

Texture

Moist, Sticky, Dense

Flavors

Sweet, Banana, Caramel, Rum, Vanilla, Spiced, Cinnamon, Nutmeg

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (covered,cool room), fridge : 3-4 days (airtight container), freezer : 2 months (wrapped tightly,sliced portions)