Jhatpat Chicken Pulao by @samsweetandspicetreats

1h5

6 servings

🍗

1 kg

Chicken

🍚

480 g

Rice

🧅

2 medium

Onions

🧄

30 ml

Ginger garlic paste

🌶️

1 tbsp

Green chilli paste

🌿

3 leaves

Bay leaf

🫙

4 pods

Green cardamom

🪵

3

Cinnamon sticks

🫙

1 tsp

White cumin

🫙

1 tsp

Black cumin

⚫

5 ml

White pepper

🫙

Turmeric

🌰

1 tsp

All-spice powder

🍗

1 tbsp

Chicken powder

🧂

Salt

🥣

60 ml

Yoghurt

🍅

2

Tomatoes

🌿

1 handful

Coriander leaves

🌿

1 handful

Mint leaves

🌶️

15 ml

Green chillies

🍎

5

Dried plums

🍋

1 tbsp

Lemon juice

🫗

60 ml

Oil

💧

Water

  1. Add
    • Onions
    • Oil

    Take a pan, add oil and browned onions.

  2. Add
    • Onions
    • Green cardamom

    When the onions turn brown add bay leaves, green cardamoms, cinnamon sticks, white cumin and black cumin, and let it crackle.

  3. Add
    • Chicken

    Add the chicken and bhoonify till the chicken changes its color.

  4. Add
    • Ginger garlic paste
    • Green chilli paste
    • Yoghurt

    Add ginger/garlic paste, green chilli paste and yoghurt, and mix.

  5. Add
    • Chicken
    • White pepper
    • Water

    Add white pepper, all-spice powder, turmeric, chicken powder and salt, and bhoonify for 2 minutes by adding a few drops of water.

  6. Cover
    • Chicken

    Cover the lid and let the chicken get tender on low flame.

  7. Add
    • Chicken
    • Tomatoes
    • Coriander leaves

    When the chicken gets tender, add tomatoes, coriander leaves, mint leaves, green chillies, lemon juice and plums.

  8. Add
    • Rice
    • Salt
    • Water

    Add the soaked rice along with the required amount of water and 1-2 tsp salt and let it cook.

  9. Put
    • Water

    When the water gets dried, put it on dam.

Jhatpat Chicken Pulao by @samsweetandspicetreats

1h5

6 servings

🍗

1 kg

Chicken

🍚

480 g

Rice

🧅

2 medium

Onions

🧄

30 ml

Ginger garlic paste

🌶️

1 tbsp

Green chilli paste

🌿

3 leaves

Bay leaf

🫙

4 pods

Green cardamom

🪵

3

Cinnamon sticks

🫙

1 tsp

White cumin

🫙

1 tsp

Black cumin

⚫

5 ml

White pepper

🫙

Turmeric

🌰

1 tsp

All-spice powder

🍗

1 tbsp

Chicken powder

🧂

Salt

🥣

60 ml

Yoghurt

🍅

2

Tomatoes

🌿

1 handful

Coriander leaves

🌿

1 handful

Mint leaves

🌶️

15 ml

Green chillies

🍎

5

Dried plums

🍋

1 tbsp

Lemon juice

🫗

60 ml

Oil

💧

Water

Preparation Steps

  1. Step 1/9

    Take a pan, add oil and browned onions.

  2. Step 2/9

    When the onions turn brown add bay leaves, green cardamoms, cinnamon sticks, white cumin and black cumin, and let it crackle.

  3. Step 3/9

    Add the chicken and bhoonify till the chicken changes its color.

  4. Step 4/9

    Add ginger/garlic paste, green chilli paste and yoghurt, and mix.

  5. Step 5/9

    Add white pepper, all-spice powder, turmeric, chicken powder and salt, and bhoonify for 2 minutes by adding a few drops of water.

  6. Step 6/9

    Cover the lid and let the chicken get tender on low flame.

  7. Step 7/9

    When the chicken gets tender, add tomatoes, coriander leaves, mint leaves, green chillies, lemon juice and plums.

  8. Step 8/9

    Add the soaked rice along with the required amount of water and 1-2 tsp salt and let it cook.

  9. Step 9/9

    When the water gets dried, put it on dam.

Composition

Ingredients

Types

Meat, Vegetables, Condiments, Herbs and Spices

Ingredients

Chicken, Rice, Onions, Ginger garlic paste, Green chilli paste, Bay leaf, Green cardamom, Cinnamon sticks, White cumin, Black cumin, White pepper, Turmeric, All-spice powder, Chicken powder, Salt, Yoghurt, Tomatoes, Coriander leaves, Mint leaves, Green chillies, Dried plums, Lemon juice, Oil, Water

Notes

Rice (2.5 to 3 cups, soaked), Onions (medium, sliced), Bay leaf (2-3 small), Cinnamon sticks (2-3), White cumin (safed zeera), Black cumin (kala zeera), All-spice powder (pisa garam masala), Chicken powder (2 pilau cubes), Salt (to taste), Tomatoes (sliced), Coriander leaves (chopped), Mint leaves (chopped), Green chillies (4-5, sliced), Dried plums (5-6), Oil (amount not given), Water (required amount for cooking rice, plus a few drops earlier)

Allergens

to inform

Dietetics

Dietary regimen

Halal, Egg-Free, Nut-Free, Sugar-Free, Gluten-Free, High Protein

Calories

676 kcal

Macro nutrients

Protein: 38g, Total Fat: 24g, Carbohydrates: 74g, Dietary Fiber: 3g, Sugars: 3g, Saturated Fat: 5g

Nutritional Information

Minerals

Calcium: 75mg, Iron: 4mg, Magnesium: 100mg, Phosphorus: 390mg, Potassium: 590mg, Sodium: 120mg, Zinc: 3mg, Selenium: 35mcg, Manganese: 1.4mg, Copper: 0.3mg

Vitamins

Vitamin B1 (Thiamin): 0.5mg, Vitamin B3 (Niacin): 17mg, Vitamin B6: 0.8mg, Vitamin B12: 0.5mcg, Folate: 150mcg, Vitamin C: 12mg, Vitamin E: 3mg, Vitamin K: 8mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

45 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Hard (3/4)

Steps

9 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch, Anytime, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Moist, Tender

Flavors

Savory, Spicy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform