Mushroom + Miso Bourguignon with Butter Bean Mash by @jorgelavelar
4 servings
๐
700 g
Closed cup mushrooms
๐ซ
30 ml
Olive oil
๐ง
3 g
Salt
โซ
0.5 g
Pepper
๐ง
10
Shallots
๐ฅ
2
Carrots
๐ง
3
Garlic cloves
๐ท
240 ml
Red wine
๐ฒ
360 ml
Vegetable stock
๐
23 ml
Tomato purรฉe
๐ฅฃ
23 ml
Miso paste
๐ฟ
3 sprigs
Fresh thyme
๐ฟ
3
Bay leaves
๐
5 ml
Maple syrup
๐ฟ
15 g
Fresh parsley
๐ฅ
1 loaf
Baguette
๐ซ
1.2 kg
Butter beans
๐
30 ml
Lemon
๐ง
60 ml
Nutritional yeast
Trim
closed cup mushrooms
Wipe and trim the 700 g closed cup mushrooms, then halve or quarter any large mushrooms.
Heat
olive oil
closed cup mushrooms
Heat 1 tablespoon olive oil in the large Dutch oven over high heat, then brown the mushrooms in batches until deeply golden.
Season
closed cup mushrooms
salt
Season the browned mushrooms with salt and black pepper, then transfer them to a bowl temporarily.
Add
olive oil
shallots
carrots
Add the remaining 1 tablespoon olive oil to the Dutch oven, then cook the 10 halved shallots and 2 chopped carrots for 8 minutes.
Stir
garlic cloves
Stir in the 3 chopped garlic cloves and cook for 1 minute until fragrant.
Add
tomato purรฉe
red miso paste
Add the 1.5 tablespoons tomato purรฉe and 1.5 tablespoons red miso paste, then cook for 2 minutes while stirring.
Pour
vegan-friendly red wine
Pour in the 240 ml vegan-friendly red wine and scrape the bottom of the Dutch oven to loosen browned bits.
Add
vegetable stock
fresh thyme sprigs
Closed cup mushrooms
Add the 360 ml vegetable stock, 3 thyme sprigs, and 3 bay leaves, then return the browned mushrooms to the Dutch oven.
Simmer
Closed cup mushrooms
Shallots
Carrots
Bring the bourguignon to a simmer, then cook uncovered over low heat for 30 minutes until the sauce is reduced and vegetables are tender.
Stir
maple syrup
fresh thyme sprigs
Stir in the 1 teaspoon maple syrup if desired, then remove and discard the thyme sprigs and bay leaves.
Drain
canned butter beans
Drain and rinse the 3 tins of butter beans, then warm them in a separate pot over medium-low heat for 5 minutes.
Add
canned butter beans
lemon juice
nutritional yeast
Add the lemon juice and 4 tablespoons nutritional yeast to the warm butter beans, then mash until creamy with some texture remaining.
Divide
canned butter beans
closed cup mushrooms
Miso paste
Divide the butter bean mash between 4 bowls, then spoon the mushroom miso bourguignon over it.
Garnish
fresh parsley
baguette
Garnish with the chopped fresh parsley, then serve with sliced baguette.
Mushroom + Miso Bourguignon with Butter Bean Mash by @jorgelavelar
4 servings
๐
700 g
Closed cup mushrooms
๐ซ
30 ml
Olive oil
๐ง
3 g
Salt
โซ
0.5 g
Pepper
๐ง
10
Shallots
๐ฅ
2
Carrots
๐ง
3
Garlic cloves
๐ท
240 ml
Red wine
๐ฒ
360 ml
Vegetable stock
๐
23 ml
Tomato purรฉe
๐ฅฃ
23 ml
Miso paste
๐ฟ
3 sprigs
Fresh thyme
๐ฟ
3
Bay leaves
๐
5 ml
Maple syrup
๐ฟ
15 g
Fresh parsley
๐ฅ
1 loaf
Baguette
๐ซ
1.2 kg
Butter beans
๐
30 ml
Lemon
๐ง
60 ml
Nutritional yeast
Preparation Steps
Step 1/14
Wipe and trim the 700 g closed cup mushrooms, then halve or quarter any large mushrooms.
Step 2/14
Heat 1 tablespoon olive oil in the large Dutch oven over high heat, then brown the mushrooms in batches until deeply golden.
Step 3/14
Season the browned mushrooms with salt and black pepper, then transfer them to a bowl temporarily.
Step 4/14
Add the remaining 1 tablespoon olive oil to the Dutch oven, then cook the 10 halved shallots and 2 chopped carrots for 8 minutes.
Step 5/14
Stir in the 3 chopped garlic cloves and cook for 1 minute until fragrant.
Step 6/14
Add the 1.5 tablespoons tomato purรฉe and 1.5 tablespoons red miso paste, then cook for 2 minutes while stirring.
Step 7/14
Pour in the 240 ml vegan-friendly red wine and scrape the bottom of the Dutch oven to loosen browned bits.
Step 8/14
Add the 360 ml vegetable stock, 3 thyme sprigs, and 3 bay leaves, then return the browned mushrooms to the Dutch oven.
Step 9/14
Bring the bourguignon to a simmer, then cook uncovered over low heat for 30 minutes until the sauce is reduced and vegetables are tender.
Step 10/14
Stir in the 1 teaspoon maple syrup if desired, then remove and discard the thyme sprigs and bay leaves.
Step 11/14
Drain and rinse the 3 tins of butter beans, then warm them in a separate pot over medium-low heat for 5 minutes.
Step 12/14
Add the lemon juice and 4 tablespoons nutritional yeast to the warm butter beans, then mash until creamy with some texture remaining.
Step 13/14
Divide the butter bean mash between 4 bowls, then spoon the mushroom miso bourguignon over it.
Step 14/14
Garnish with the chopped fresh parsley, then serve with sliced baguette.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
620 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
25 minutes
Cooking
45 minutes
Overall
1 hour 10 minutes
Difficulty
Level
Medium (2/4)
Steps
14 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@jorgelavelar
Origin
Cuisine
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos