Homemade Chicken Teriyaki by @raziyyz

30 min

12 servings

🍗

2.7 kg

Chicken thighs

🥢

120 ml

Low sodium soy sauce

🍯

60 ml

Honey

🌶️

2 tbsp

Hot sauce

🧄

30 ml

Garlic

🫚

30 ml

Ginger

🧂

0.75 g

Salt

⚫

0.3 g

Pepper

🫗

15 ml

Sesame oil

🍬

60 ml

Sweetener

  1. Trim
    • Boneless skinless chicken thighs

    Trim excess fat from the chicken thighs and place them in a mixing bowl.

  2. Add
    • Low-sodium soy sauce
    • Honey
    • Chicken thighs

    Add the soy sauce, honey, sriracha, garlic, ginger, salt, and black pepper to the chicken.

  3. Mix
    • Boneless skinless chicken thighs
    • Low-sodium soy sauce
    • Honey

    Mix until every chicken thigh is coated with the marinade.

  4. Marinate
    • Boneless skinless chicken thighs

    Marinate the chicken for 30 minutes in the refrigerator.

  5. Preheat
    • Sesame oil

    Preheat the grill to medium-high heat and lightly oil the grates if needed.

  6. Place
    • Boneless skinless chicken thighs

    Place the marinated chicken thighs on the hot grill and cook for 6 to 8 minutes.

  7. Flip
    • Boneless skinless chicken thighs

    Flip the chicken thighs and grill for another 6 to 8 minutes.

  8. Rest
    • Boneless skinless chicken thighs

    Remove the chicken when its internal temperature reaches 74°C / 165°F and rest it for 5 minutes.

  9. Serve
    • Boneless skinless chicken thighs
    • Cooked rice
    • Sesame seeds

    Serve the chicken with cooked rice and top with sesame seeds and green onions.

Homemade Chicken Teriyaki by @raziyyz

30 min

12 servings

🍗

2.7 kg

Chicken thighs

🥢

120 ml

Low sodium soy sauce

🍯

60 ml

Honey

🌶️

2 tbsp

Hot sauce

🧄

30 ml

Garlic

🫚

30 ml

Ginger

🧂

0.75 g

Salt

⚫

0.3 g

Pepper

🫗

15 ml

Sesame oil

🍬

60 ml

Sweetener

Preparation Steps

  1. Step 1/9

    Trim excess fat from the chicken thighs and place them in a mixing bowl.

    🍗Boneless skinless chicken thighs
    🔪Knife
    🪵Cutting board
    🥣Mixing bowl

  2. Step 2/9

    Add the soy sauce, honey, sriracha, garlic, ginger, salt, and black pepper to the chicken.

    🥢Low-sodium soy sauce
    🍯Honey
    🌶️Sriracha
    🧄Minced garlic
    🫚Minced ginger
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl
    🥄Measuring cups
    🥄Measuring spoons

  3. Step 3/9

    Mix until every chicken thigh is coated with the marinade.

    🍗Boneless skinless chicken thighs
    🥢Low-sodium soy sauce
    🍯Honey
    🌶️Sriracha
    🧄Minced garlic
    🫚Minced ginger
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl

  4. Step 4/9

    Marinate the chicken for 30 minutes in the refrigerator.

    🍗Boneless skinless chicken thighs
    🥣Mixing bowl

  5. Step 5/9

    Preheat the grill to medium-high heat and lightly oil the grates if needed.

    🫗Sesame oil

  6. Step 6/9

    Place the marinated chicken thighs on the hot grill and cook for 6 to 8 minutes.

    🍗Boneless skinless chicken thighs
    🥢Tongs

  7. Step 7/9

    Flip the chicken thighs and grill for another 6 to 8 minutes.

    🍗Boneless skinless chicken thighs
    🥢Tongs

  8. Step 8/9

    Remove the chicken when its internal temperature reaches 74°C / 165°F and rest it for 5 minutes.

    🍗Boneless skinless chicken thighs
    🥢Tongs

  9. Step 9/9

    Serve the chicken with cooked rice and top with sesame seeds and green onions.

    🍗Boneless skinless chicken thighs
    🍚Cooked rice
    🌱Sesame seeds
    🧅Green onions
    🥣Serving bowl
    🔪Knife
    🪵Cutting board

Composition

Ingredients

Types

Condiment, Sauce, Sweetener, Vegetables, Aromatics, Seasoning, Oil

Ingredients

Chicken thighs, Low sodium soy sauce, Honey, Hot sauce, Garlic, Ginger, Salt, Pepper, Sesame oil, Sweetener

Notes

Chicken thighs (boneless, skinless), Hot sauce (sriracha used), Garlic (minced), Ginger (minced), Sesame oil (optional, use if cooking in a pan so it doesn't stick), Sweetener (optional, for a sweeter kick without extra calories)

Allergens

Soy, Gluten, Sesame

Dietetics

Dietary regimen

High-protein, Dairy-free

Calories

620 kcal

Macro nutrients

Protein: 59g, Carbohydrates: 22g, Fat: 32g, Fiber: 1g, Sugar: 19g

Nutritional Information

Minerals

Sodium: 980mg, Iron: 3.2mg, Potassium: 620mg

Vitamins

Vitamin B6: 0.8mg, Vitamin B12: 1.1mcg, Niacin: 18mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Mixing bowl, Measuring cups, Measuring spoons, Tongs, Knife, Cutting board, Serving bowl

Appliances

Grill

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Japanese

Geographic

Japan, Asia

Various

Aspect

Texture

Juicy, Tender, Sticky, Caramelized

Flavors

Sweet, Savory, Umami, Spicy, Gingery, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Do not leave cooked chicken out longer than 2 hours.), fridge : 4 days (Store in airtight containers within 2 hours of cooking.), freezer : 90 days (Cool completely and freeze in airtight freezer-safe containers.)