Vegan Caribbean Coconut Flan by @healthyalie

1h35

8 servings

🥥

150 g

Dried shredded coconut

🌽

52 g

Cornstarch

🍋

1

Lime zest

🪵

0.5 tsp

Cinnamon

🫙

Nutmeg

🥥

800 ml

Coconut milk

🥛

200 g

Sweetened vegan condensed milk

🍦

Vanilla extract

🌰

Bitter almond extract

🥃

Rum

🍯

Liquid caramel

  1. Preheat

    Preheat the oven to 175°C.

  2. Mix
    • Coconut milk
    • Dried shredded coconut
    • Cornstarch

    In a large bowl, mix the coconut milk, dried shredded coconut, sifted cornstarch, lime zest, cinnamon and nutmeg.

  3. Add
    • Sweetened vegan condensed milk
    • Vanilla extract
    • Bitter almond extract

    Add the condensed coconut milk, vanilla extract, bitter almond extract and rum, then whisk well.

  4. Pour
    • Liquid caramel

    Pour a layer of liquid caramel into a cake tin, then gently pour in the batter.

  5. Place

    Place the cake tin inside a larger glass dish and pour water halfway up the sides of the cake tin.

  6. Bake

    Bake in a water bath for 1 hour 15 minutes.

  7. Cool

    Remove, let cool completely, then refrigerate for at least 5 hours, ideally overnight.

Vegan Caribbean Coconut Flan by @healthyalie

1h35

8 servings

🥥

150 g

Dried shredded coconut

🌽

52 g

Cornstarch

🍋

1

Lime zest

🪵

0.5 tsp

Cinnamon

🫙

Nutmeg

🥥

800 ml

Coconut milk

🥛

200 g

Sweetened vegan condensed milk

🍦

Vanilla extract

🌰

Bitter almond extract

🥃

Rum

🍯

Liquid caramel

Preparation Steps

  1. Step 1/7

    Preheat the oven to 175°C.

  2. Step 2/7

    In a large bowl, mix the coconut milk, dried shredded coconut, sifted cornstarch, lime zest, cinnamon and nutmeg.

    🥥Coconut milk
    🥥Dried shredded coconut
    🌽Cornstarch
    🍋Lime zest
    🪵Cinnamon
    🫙Nutmeg
    🥣Large bowl
    🧺Sieve

  3. Step 3/7

    Add the condensed coconut milk, vanilla extract, bitter almond extract and rum, then whisk well.

    🥛Sweetened vegan condensed milk
    🍦Vanilla extract
    🌰Bitter almond extract
    🥃Rum
    🥣Large bowl
    🥄Whisk

  4. Step 4/7

    Pour a layer of liquid caramel into a cake tin, then gently pour in the batter.

    🍯Liquid caramel
    🍰Cake tin

  5. Step 5/7

    Place the cake tin inside a larger glass dish and pour water halfway up the sides of the cake tin.

    🍰Cake tin
    Glass dish

  6. Step 6/7

    Bake in a water bath for 1 hour 15 minutes.

    🍰Cake tin
    Glass dish

  7. Step 7/7

    Remove, let cool completely, then refrigerate for at least 5 hours, ideally overnight.

Composition

Ingredients

Types

Fruits, Starches, Spices, Flavoring, Alcohol, Sweeteners

Ingredients

Dried shredded coconut, Cornstarch, Lime zest, Cinnamon, Nutmeg, Coconut milk, Sweetened vegan condensed milk, Vanilla extract, Bitter almond extract, Rum, Liquid caramel

Notes

Dried shredded coconut (100 to 150 g depending on desired texture), Cornstarch (sifted), Lime zest (zest of one lime), Cinnamon (optional), Nutmeg (no amount given), Vanilla extract (one cap full), Rum (one cap full or more), Liquid caramel (store-bought, used as the mold base)

Allergens

to inform

Dietetics

Dietary regimen

Low-Sodium, Egg-Free, Vegetarian, Gluten-Free, Pescatarian

Calories

260 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 30g, Fat: 14g, Fiber: 2g, Sugars: 24g

Nutritional Information

Minerals

Sodium: 60mg, Potassium: 190mg, Iron: 1.2mg, Magnesium: 25mg, Calcium: 30mg

Vitamins

Vitamin C: 2mg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

20 minutes

Cooking

1 hour 15 minutes

Overall

1 hour 35 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Large bowl, Whisk, Cake tin, Glass dish, Sieve

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Family Gathering

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

France, Antilles

Various

Aspect

Texture

Creamy, Smooth, Firm

Flavors

Sweet, Coconut, Vanilla, Spiced, Citrus, Rum

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 5 days (covered or in an airtight container,keep chilled after unmolding), freezer : 1 month (wrap tightly without the caramel topping for best texture,thaw overnight in the fridge before serving)