Tunacado Crispy Fried Rice by @vessys_gourmet_kitchen

32 min

12 servings

🐟

2 cans

Skipjack tuna

🥚

80 ml

Mayonnaise

🍋

0.5

Lemon

🧂

1 tsp

Salt

⚫

0.25 tsp

Black pepper

🌿

2 tbsp

Pesto

🍅

Cherry tomatoes

🌿

Chives

🥑

Avocado oil

🍚

200 g

Sushi rice

💧

300 ml

Water

🍚

1 tbsp

Rice vinegar

🍬

1 tsp

Sugar

🥑

Avocado

  1. Cook
    • Sushi rice
    • Water

    Cook the sushi rice with water in the rice cooker for 12 minutes.

  2. Mix
    • Sushi rice
    • Rice vinegar
    • Salt

    Mix the cooked rice with rice vinegar, salt and sugar.

  3. Spread
    • Sushi rice

    Spread the seasoned rice on a sheet tray lined with plastic wrap, place another sheet tray over it, push it down, and place it in the freezer for a couple of hours.

  4. Drain
    • Skipjack tuna
    • Mayonnaise
    • Lemon

    Drain the tuna and mix it with mayonnaise, lemon, salt and pepper to make the tuna salad.

  5. Cut
    • Sushi rice
    • Avocado oil

    Once the rice has cooled, cut it up and deep fry in avocado oil until golden, at around 350 F.

  6. Assemble
    • Avocado
    • Skipjack tuna
    • Cherry tomatoes

    Assemble by adding a slice of avocado on the bottom, a scoop of tuna salad, a cherry tomato, basil and pesto.

Tunacado Crispy Fried Rice by @vessys_gourmet_kitchen

32 min

12 servings

🐟

2 cans

Skipjack tuna

🥚

80 ml

Mayonnaise

🍋

0.5

Lemon

🧂

1 tsp

Salt

⚫

0.25 tsp

Black pepper

🌿

2 tbsp

Pesto

🍅

Cherry tomatoes

🌿

Chives

🥑

Avocado oil

🍚

200 g

Sushi rice

💧

300 ml

Water

🍚

1 tbsp

Rice vinegar

🍬

1 tsp

Sugar

🥑

Avocado

Preparation Steps

  1. Step 1/6

    Cook the sushi rice with water in the rice cooker for 12 minutes.

    🍚Sushi rice
    💧Water

  2. Step 2/6

    Mix the cooked rice with rice vinegar, salt and sugar.

    🍚Sushi rice
    🍚Rice vinegar
    🧂Salt
    🍬Sugar
    🥣Mixing bowl
    🥄Spoon

  3. Step 3/6

    Spread the seasoned rice on a sheet tray lined with plastic wrap, place another sheet tray over it, push it down, and place it in the freezer for a couple of hours.

    🍳Sheet tray
    🧻Plastic wrap

  4. Step 4/6

    Drain the tuna and mix it with mayonnaise, lemon, salt and pepper to make the tuna salad.

    🐟Skipjack tuna
    🥚Mayonnaise
    🍋Lemon
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl
    🥄Spoon

  5. Step 5/6

    Once the rice has cooled, cut it up and deep fry in avocado oil until golden, at around 350 F.

    🍚Sushi rice
    🥑Avocado oil
    🔪Knife

  6. Step 6/6

    Assemble by adding a slice of avocado on the bottom, a scoop of tuna salad, a cherry tomato, basil and pesto.

    🥑Avocado
    🐟Skipjack tuna
    🍅Cherry tomatoes
    🌿Chives
    🌿Pesto

Composition

Ingredients

Types

Fish, Condiment, Fruit, Spices, Sauce, Vegetables, Herbs, Oil, Grains, Liquid, Sweetener

Ingredients

Skipjack tuna, Mayonnaise, Lemon, Salt, Black pepper, Pesto, Cherry tomatoes, Chives, Avocado oil, Sushi rice, Water, Rice vinegar, Sugar, Avocado

Notes

Skipjack tuna (Wild Planet brand, drained), Salt (for the tuna salad), Pesto (homemade or store bought), Cherry tomatoes (amount not given), Chives (amount not given), Avocado oil (for frying, amount not given), Water (for cooking the rice)

Allergens

Fish, Eggs, Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Low-Calorie

Calories

110 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 10g, Fat: 5g, Fiber: 0.5g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 220mg, Potassium: 90mg, Selenium: 12µg, Phosphorus: 60mg

Vitamins

Vitamin D: 0.3µg, Vitamin B12: 0.6µg, Vitamin E: 0.5mg, Vitamin C: 1.5mg

Preparation

Time Information

Preparation

20 minutes

Cooking

12 minutes

Overall

32 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Sheet tray, Plastic wrap, Knife, Mixing bowl, Spoon

Appliances

Rice cooker, Deep fryer, Freezer

Type

Type

Type Of Dish

Main Course, Snack, Appetizer

Occasions

Party, Hosting Season, Everyday

Origin

Source

Platform

instagram

Original Creator

@vessys_gourmet_kitchen

Origin

Cuisine

Asian, American

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Crunchy, Creamy, Soft

Flavors

Savory, Umami, Citrusy, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

tuna salad : 2 days (refrigerated,airtight container), fried rice bites (assembled) : same day (best served fresh,crispiness lost on storage), uncooked seasoned rice (before frying) : a few hours to overnight (freezer,pressed flat between trays)