Beetroot Wrap by @chieffoodieofficer

35 min

2 servings

🌾

120 g

Wheat flour

🫜

120 ml

Beetroot purée

🧂

1.5 g

Salt

🧈

15 ml

Ghee

💧

60 ml

Water

🧈

1 tbsp

Butter

🧅

120 ml

Onions

🧄

1.5 tsp

Ginger garlic paste

🫑

120 ml

Capsicum

🌶️

1 tsp

Chilly powder

🫙

1 tsp

Turmeric powder

🫙

1 tsp

Jeera powder

🧀

120 ml

Paneer

🥣

Green chutney

🌿

Coriander

  1. Mix
    • Wheat flour
    • Beetroot purée
    • Salt

    Mix wheat flour, beetroot purée, salt and ghee with water to form a dough for the roti.

  2. Melt
    • Butter
    • Onions
    • Ginger garlic paste

    Melt butter and sauté onions and ginger garlic paste for the filling.

  3. Add
    • Salt
    • Capsicum

    Add capsicum, chilly powder, salt, turmeric powder and jeera powder and cook.

  4. Stir
    • Paneer

    Stir in the grated paneer to finish the filling.

  5. Roll
    • Beetroot purée

    Roll out the beetroot dough into a roti and cook it.

  6. Spread
    • Onions
    • Paneer
    • Coriander

    Spread green chutney on the roti, add the paneer filling, onions and coriander, then roll up the wrap.

Beetroot Wrap by @chieffoodieofficer

35 min

2 servings

🌾

120 g

Wheat flour

🫜

120 ml

Beetroot purée

🧂

1.5 g

Salt

🧈

15 ml

Ghee

💧

60 ml

Water

🧈

1 tbsp

Butter

🧅

120 ml

Onions

🧄

1.5 tsp

Ginger garlic paste

🫑

120 ml

Capsicum

🌶️

1 tsp

Chilly powder

🫙

1 tsp

Turmeric powder

🫙

1 tsp

Jeera powder

🧀

120 ml

Paneer

🥣

Green chutney

🌿

Coriander

Preparation Steps

  1. Step 1/6

    Mix wheat flour, beetroot purée, salt and ghee with water to form a dough for the roti.

  2. Step 2/6

    Melt butter and sauté onions and ginger garlic paste for the filling.

  3. Step 3/6

    Add capsicum, chilly powder, salt, turmeric powder and jeera powder and cook.

  4. Step 4/6

    Stir in the grated paneer to finish the filling.

  5. Step 5/6

    Roll out the beetroot dough into a roti and cook it.

  6. Step 6/6

    Spread green chutney on the roti, add the paneer filling, onions and coriander, then roll up the wrap.

Composition

Ingredients

Types

Vegetables, Seasonings, Dairy, Water

Ingredients

Wheat flour, Beetroot purée, Salt, Ghee, Water, Butter, Onions, Ginger garlic paste, Capsicum, Chilly powder, Turmeric powder, Jeera powder, Paneer, Green chutney, Coriander

Notes

Wheat flour (for the roti), Beetroot purée (for the roti), Salt (as per taste, for the roti, for the filling), Ghee (for the roti), Water (for binding the roti dough), Butter (for the filling), Onions (for the filling, for assembly, garnish), Capsicum (for the filling), Chilly powder (for the filling), Paneer (grated), Green chutney (for assembly), Coriander (for assembly, garnish)

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, soy-free, Sugar-Free, Vegetarian, Pescatarian

Calories

320 kcal

Macro nutrients

Carbohydrates: nullg, Protein: nullg, Total Fat: nullg, Dietary Fiber: nullg, Saturated Fat: nullg, Sugars: nullg, Sodium: nullmg

Nutritional Information

Minerals

Calcium: nullmg, Iron: nullmg, Magnesium: nullmg, Phosphorus: nullmg, Potassium: nullmg, Zinc: nullmg, Selenium: nullmcg, Manganese: nullmg

Vitamins

Vitamin A: nullmcg, Vitamin C: nullmg, Folate: nullmcg, Vitamin B6: nullmg, Vitamin B12: nullmcg, Vitamin E: nullmg, Vitamin K: nullmcg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch, Anytime, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Soft

Flavors

Savory, Spicy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform