Honey Chipotle Chicken Tacos by @raziyyz

20 min

4 servings

🥣

80 ml

Fat-free Greek yogurt

🍯

1 tbsp

Honey

🧄

2

Garlic cloves

🫑

1

Chipotle peppers

🍋

0.5

Lime juice

🧂

0.13 tsp

Salt

🍗

300 g

Chicken breasts

🫒

1 tsp

Olive oil

⚫

Black pepper

🌶️

Paprika

🌶️

Chili powder

🥙

4

Tortillas

🧅

Red onions

🥬

Cabbage

🥑

0.5

Avocado

🧀

30 ml

Feta cheese

🌿

Cilantro

🌿

Parsley

🥫

Adobo sauce

  1. Blend
    • Fat-free Greek yogurt
    • Honey
    • Garlic cloves

    Blend the fat-free Greek yogurt, honey, garlic cloves, chipotle peppers, lime juice, and salt, then set the sauce aside.

  2. Add
    • Chicken breasts
    • Olive oil
    • Salt

    Add olive oil to the chicken breasts, rub it in, then coat both sides with salt, black pepper, paprika, and chili powder.

  3. Cook
    • Chicken breasts

    Cook the chicken breasts on high heat for 6-8 minutes on each side.

  4. Transfer
    • Chicken breasts

    Transfer the chicken to a bowl and shred it with a fork.

  5. Add
    • Chicken breasts

    Add the sauce to the shredded chicken and mix well.

  6. Heat
    • Tortillas

    Heat the tortillas.

  7. Add
    • Chicken breasts
    • Red onions
    • Cabbage

    Add the chicken, red onions or cabbage, avocado, feta cheese, and cilantro or parsley to the tortillas.

  8. Fold
    • Tortillas

    Fold the tortillas to make four tacos.

  9. Spread
    • Adobo sauce
    • Tortillas

    Spread adobo sauce on one side of each tortilla, then toast that side in a pan when adding toppings.

Honey Chipotle Chicken Tacos by @raziyyz

20 min

4 servings

🥣

80 ml

Fat-free Greek yogurt

🍯

1 tbsp

Honey

🧄

2

Garlic cloves

🫑

1

Chipotle peppers

🍋

0.5

Lime juice

🧂

0.13 tsp

Salt

🍗

300 g

Chicken breasts

🫒

1 tsp

Olive oil

⚫

Black pepper

🌶️

Paprika

🌶️

Chili powder

🥙

4

Tortillas

🧅

Red onions

🥬

Cabbage

🥑

0.5

Avocado

🧀

30 ml

Feta cheese

🌿

Cilantro

🌿

Parsley

🥫

Adobo sauce

Preparation Steps

  1. Step 1/9

    Blend the fat-free Greek yogurt, honey, garlic cloves, chipotle peppers, lime juice, and salt, then set the sauce aside.

    🥣Fat-free Greek yogurt
    🍯Honey
    🧄Garlic cloves
    🫑Chipotle peppers
    🍋Lime juice
    🧂Salt

  2. Step 2/9

    Add olive oil to the chicken breasts, rub it in, then coat both sides with salt, black pepper, paprika, and chili powder.

    🍗Chicken breasts
    🫒Olive oil
    🧂Salt
    ⚫Black pepper
    🌶️Paprika
    🌶️Chili powder

  3. Step 3/9

    Cook the chicken breasts on high heat for 6-8 minutes on each side.

    🍗Chicken breasts

  4. Step 4/9

    Transfer the chicken to a bowl and shred it with a fork.

    🍗Chicken breasts
    🍴Fork
    🥣Bowl

  5. Step 5/9

    Add the sauce to the shredded chicken and mix well.

    🍗Chicken breasts
    🥄Spoon

  6. Step 6/9

    Heat the tortillas.

    🥙Tortillas

  7. Step 7/9

    Add the chicken, red onions or cabbage, avocado, feta cheese, and cilantro or parsley to the tortillas.

    🍗Chicken breasts
    🧅Red onions
    🥬Cabbage
    🥑Avocado
    🧀Feta cheese
    🌿Cilantro
    🌿Parsley
    🥙Tortillas

  8. Step 8/9

    Fold the tortillas to make four tacos.

    🥙Tortillas

  9. Step 9/9

    Spread adobo sauce on one side of each tortilla, then toast that side in a pan when adding toppings.

    🥫Adobo sauce
    🥙Tortillas

Composition

Ingredients

Types

Dairy, Sweeteners, Vegetables, Spices, Fruit, Meat, Poultry, Oils, Grains, Herbs, Sauces

Ingredients

Fat-free Greek yogurt, Honey, Garlic cloves, Chipotle peppers, Lime juice, Salt, Chicken breasts, Olive oil, Black pepper, Paprika, Chili powder, Tortillas, Red onions, Cabbage, Avocado, Feta cheese, Cilantro, Parsley, Adobo sauce

Notes

Fat-free Greek yogurt (plain), Chipotle peppers (1-2 peppers, depending on spice tolerance), Lime juice (juice of half a lime), Salt (for the sauce, more to taste, for seasoning the chicken), Chicken breasts (2-3 chicken breasts), Black pepper (for seasoning the chicken), Paprika (for seasoning the chicken), Chili powder (for seasoning the chicken), Tortillas (small, approximately 30 g each), Red onions (optional topping, cabbage may be used instead), Cabbage (optional topping, pickled cabbage was used), Avocado (small, cut into chunks), Feta cheese (optional topping), Cilantro (optional topping, parsley may be used instead), Parsley (optional topping, cilantro may be used instead), Adobo sauce (optional, from the can of chipotle peppers)

Allergens

Milk, Gluten, Sulphites

Dietetics

Dietary regimen

Egg-Free, Nut-Free

Calories

225 kcal

Macro nutrients

Protein: 22.5g, Carbohydrates: 21g, Fat: 6.5g, Fiber: 3.5g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 420mg, Potassium: 380mg, Calcium: 90mg, Iron: 1.5mg

Vitamins

Vitamin A: 120mcg, Vitamin C: 6mg, Vitamin B6: 0.5mg, Vitamin B12: 0.3mcg

Preparation

Time Information

Preparation

8 minutes

Cooking

12 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Knife, Cutting board, Bowl, Fork, Spoon

Appliances

Blender

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Mexican, American

Geographic

to inform

Various

Aspect

Texture

Tender, Creamy, Crisp

Flavors

Spicy, Smoky, Sweet, Tangy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : up to 5 days (Store the cooked, shredded chicken mix in an airtight container,Keep assembled tacos separate from fresh toppings like avocado; add toppings just before eating), freezer : up to 2 months (Freeze the cooked shredded chicken mix only, in an airtight container or freezer bag,Thaw in the fridge overnight before reheating), room temperature : up to 2 hours (Only for assembled tacos before serving, not for storage)