Super-Speedy Edamame Pesto Pasta by @deliciouslyella

10 min

8 servings

🫘

100 g

Frozen edamame beans

🫛

100 g

Frozen peas

🥬

100 g

Spinach

🌿

30 g

Basil

🥜

100 g

Pine nuts

🧀

2 tbsp

Nutritional yeast

🫒

6 tbsp

Olive oil

🧂

Salt

⚫

Black pepper

🍝

Pasta

  1. Place
    • Frozen edamame beans
    • Frozen peas
    • Spinach

    Place the edamame beans, peas, spinach, basil, pine nuts, nutritional yeast and olive oil in a food processor or blender, add a generous pinch of salt, and pulse for 10 seconds until evenly combined.

  2. Blitz
    • Olive oil

    If you prefer a smooth pesto, continue blitzing until smooth, adding a splash more olive oil if using a blender.

  3. Season
    • Salt

    Season to taste with salt and pepper.

  4. Transfer
    • Olive oil

    If not using straightaway, transfer to a clean jar, cover with a little extra olive oil, seal and store in the fridge for up to 5 days.

  5. Serve
    • Pasta

    To serve with pasta, cook the pasta according to packet instructions until al dente.

  6. Drain
    • Pasta

    Drain the pasta, reserving a mugful of cooking water, and tip the cooked pasta back into the pan.

  7. Toss
    • Pasta

    Toss the pasta with the pesto, loosening with a splash of the reserved cooking water.

  8. Season
    • Salt

    Season to taste with salt and pepper.

Super-Speedy Edamame Pesto Pasta by @deliciouslyella

10 min

8 servings

🫘

100 g

Frozen edamame beans

🫛

100 g

Frozen peas

🥬

100 g

Spinach

🌿

30 g

Basil

🥜

100 g

Pine nuts

🧀

2 tbsp

Nutritional yeast

🫒

6 tbsp

Olive oil

🧂

Salt

⚫

Black pepper

🍝

Pasta

Preparation Steps

  1. Step 1/8

    Place the edamame beans, peas, spinach, basil, pine nuts, nutritional yeast and olive oil in a food processor or blender, add a generous pinch of salt, and pulse for 10 seconds until evenly combined.

    🫘Frozen edamame beans
    🫛Frozen peas
    🥬Spinach
    🌿Basil
    🥜Pine nuts
    🧀Nutritional yeast
    🫒Olive oil
    🧂Salt

  2. Step 2/8

    If you prefer a smooth pesto, continue blitzing until smooth, adding a splash more olive oil if using a blender.

    🫒Olive oil

  3. Step 3/8

    Season to taste with salt and pepper.

    🧂Salt
    ⚫Black pepper

  4. Step 4/8

    If not using straightaway, transfer to a clean jar, cover with a little extra olive oil, seal and store in the fridge for up to 5 days.

    🫒Olive oil
    🫙Jar

  5. Step 5/8

    To serve with pasta, cook the pasta according to packet instructions until al dente.

    🍝Pasta
    🍳Pan

  6. Step 6/8

    Drain the pasta, reserving a mugful of cooking water, and tip the cooked pasta back into the pan.

    🍝Pasta
    🍳Pan

  7. Step 7/8

    Toss the pasta with the pesto, loosening with a splash of the reserved cooking water.

    🍝Pasta
    🍳Pan

  8. Step 8/8

    Season to taste with salt and pepper.

    🧂Salt
    ⚫Black pepper

Composition

Ingredients

Types

Vegetables, Legumes, Herbs, Nuts, Other, Fats and Oils, Spices, Grains

Ingredients

Frozen edamame beans, Frozen peas, Spinach, Basil, Pine nuts, Nutritional yeast, Olive oil, Salt, Black pepper, Pasta

Notes

Frozen edamame beans (defrosted), Spinach (about 2 large handfuls), Basil (about a handful), Pine nuts (about 2 handfuls), Salt (a generous pinch, plus more to taste), Black pepper (to taste), Pasta (cooked according to packet instructions, for serving)

Allergens

Soy, Tree nuts, Gluten

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Low-Carb, Halal, Vegan, Egg-Free, Sugar-Free

Calories

180 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 8g, Fat: 15g, Fiber: 3g, Sugars: 2g

Nutritional Information

Minerals

Iron: 1.3mg, Magnesium: 35mg, Potassium: 190mg, Calcium: 35mg, Zinc: 0.9mg

Vitamins

Vitamin A: 90mcg, Vitamin C: 8mg, Vitamin K: 60mcg, Folate: 45mcg, Vitamin E: 2mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Jar, Pan

Appliances

to inform

Type

Type

Type Of Dish

Main Course, Sauce, Dip, Spread

Occasions

Everyday Meal, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British, Italian

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Smooth, Chunky, Creamy

Flavors

Herby, Nutty, Umami, Savory, Fresh

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : up to 5 days (transfer to a clean jar,cover with a little extra olive oil,seal tightly), freezer : up to 3 months (store in an airtight container or freezer-safe jar, leaving room for expansion)