Antillean Upside-Down Pineapple Cake by @healthyalie

1h

8 servings

🍍

1 can

Canned pineapple slices

🍬

250 g

Sugar

💧

4 tbsp

Water

🍋

0.5

Lime juice

🥃

40 ml

Dark rum

🌾

250 g

Wheat flour

🌽

30 g

Corn starch

🫙

1 tsp

Baking powder

🫙

0.5 tsp

Baking soda

🥛

240 ml

Soy milk

🍎

1 tbsp

Cider vinegar

🫗

120 ml

Neutral oil

🪵

Cinnamon

🫙

Nutmeg

🍋

1

Lime zest

  1. Add
    • Sugar
    • Water
    • Lime juice

    In a saucepan, add 120g of the sugar, the water and the lime juice without mixing.

  2. Step

    Let it form a caramel, this should take about 5 minutes.

  3. Pour
    • Canned pineapple slices

    Pour the caramel into the cake tin and arrange the pineapple slices on top, keeping the syrup.

  4. Mix
    • Wheat flour
    • Sugar

    Mix the flour, corn starch, baking powder, baking soda and sugar together.

  5. Add
    • Soy milk
    • Cider vinegar
    • Neutral oil

    Add the soy milk, cider vinegar, oil, spices and lime zest, and mix gently until just combined.

  6. Pour

    Pour the batter into the tin and bake for 35 minutes at 175°C, or until a toothpick comes out clean from the middle of the cake.

  7. Mix
    • Sugar
    • Dark rum

    Mix the pineapple syrup with 30g of sugar and the rum.

  8. Pour

    Take the cake out and unmold it immediately, then pour the warm syrup over the still-warm cake, just enough to soak it.

  9. Cool

    Let it cool completely before slicing.

Antillean Upside-Down Pineapple Cake by @healthyalie

1h

8 servings

🍍

1 can

Canned pineapple slices

🍬

250 g

Sugar

💧

4 tbsp

Water

🍋

0.5

Lime juice

🥃

40 ml

Dark rum

🌾

250 g

Wheat flour

🌽

30 g

Corn starch

🫙

1 tsp

Baking powder

🫙

0.5 tsp

Baking soda

🥛

240 ml

Soy milk

🍎

1 tbsp

Cider vinegar

🫗

120 ml

Neutral oil

🪵

Cinnamon

🫙

Nutmeg

🍋

1

Lime zest

Preparation Steps

  1. Step 1/9

    In a saucepan, add 120g of the sugar, the water and the lime juice without mixing.

    🍬Sugar
    💧Water
    🍋Lime juice
    🍲Saucepan

  2. Step 2/9

    Let it form a caramel, this should take about 5 minutes.

    🍲Saucepan

  3. Step 3/9

    Pour the caramel into the cake tin and arrange the pineapple slices on top, keeping the syrup.

    🍍Canned pineapple slices
    🍲Saucepan
    🍰Cake tin

  4. Step 4/9

    Mix the flour, corn starch, baking powder, baking soda and sugar together.

    🌾Wheat flour
    🌽Corn starch
    🫙Baking powder
    🫙Baking soda
    🍬Sugar
    🥣Mixing bowl

  5. Step 5/9

    Add the soy milk, cider vinegar, oil, spices and lime zest, and mix gently until just combined.

    🥛Soy milk
    🍎Cider vinegar
    🫗Neutral oil
    🪵Cinnamon
    🫙Nutmeg
    🍋Lime zest
    🥣Mixing bowl
    🥄Whisk

  6. Step 6/9

    Pour the batter into the tin and bake for 35 minutes at 175°C, or until a toothpick comes out clean from the middle of the cake.

    🍰Cake tin
    ✨Toothpick

  7. Step 7/9

    Mix the pineapple syrup with 30g of sugar and the rum.

    🍬Sugar
    🥃Dark rum
    🍲Saucepan

  8. Step 8/9

    Take the cake out and unmold it immediately, then pour the warm syrup over the still-warm cake, just enough to soak it.

    🍰Cake tin

  9. Step 9/9

    Let it cool completely before slicing.

Composition

Ingredients

Types

Fruits, Sweeteners, Liquids, Alcohol, Grains, Leavening agents, Dairy alternatives, Condiments, Oils, Spices

Ingredients

Canned pineapple slices, Sugar, Water, Lime juice, Dark rum, Wheat flour, Corn starch, Baking powder, Baking soda, Soy milk, Cider vinegar, Neutral oil, Cinnamon, Nutmeg, Lime zest

Notes

Sugar (for the caramelized pineapple, split into 120g for the caramel and 30g for the syrup), Lime juice (juice of 1/2 a lime), Cinnamon (amount not given), Nutmeg (amount not given)

Allergens

Gluten, Soy, Sulphites

Dietetics

Dietary regimen

Vegan, Egg-Free, Nut-Free, Dairy-Free, Vegetarian, Pescatarian

Calories

370 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 55g, Fat: 15g, Fiber: 1.5g, Sugars: 35g

Nutritional Information

Minerals

Sodium: 180mg, Calcium: 60mg, Iron: 1.2mg, Potassium: 110mg

Vitamins

Vitamin C: 8mg, Vitamin B1 (Thiamine): 0.15mg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

25 minutes

Cooking

35 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Saucepan, Cake tin, Mixing bowl, Whisk, Toothpick, Zester

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Family Gathering, Comfort Food For A Loved One

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean, Creole

Geographic

Guadeloupe, Antilles (Guadeloupe/Martinique)

Various

Aspect

Texture

Moist, Sticky, Spongy

Flavors

Sweet, Caramel, Pineapple, Rum, Cinnamon, Nutmeg, Lime

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (covered,cool room away from direct sunlight), fridge : 3-4 days (airtight container,slice before storing if preferred), freezer : 2 months (wrap slices individually in plastic wrap and foil,thaw at room temperature before serving)