Chickpea Sesame Blondie by @le.renard.et.les.raisins

45 min

9 servings

🫘

240 g

Chickpeas

🌱

110 g

Tahini

🥣

110 g

Plain soy yogurt

🍁

60 ml

Maple syrup

🌰

150 g

Almond flour

🍫

100 g

Chocolate chips

🫙

0.5 tsp

Baking powder

🌱

1 tsp

Ground chia seeds

🧂

1 pinch

Salt

  1. Place
    • Chickpeas
    • Tahini
    • Plain soy yogurt

    Place all ingredients except the chocolate chips in a food processor fitted with an S-blade, and blend until a smooth batter forms.

  2. Add
    • Chocolate chips

    Add half of the chocolate chips and pulse briefly, 1 or 2 times.

  3. Preheat

    Preheat the oven to 170°C.

  4. Scatter
    • Chocolate chips

    Using a spatula, spread the batter into a baking tin lined with parchment paper (20x20 cm), smooth the surface and scatter the remaining chocolate chips on top.

  5. Bake

    Bake for 40 minutes.

  6. Cool

    On removing from the oven, let cool completely before serving.

Chickpea Sesame Blondie by @le.renard.et.les.raisins

45 min

9 servings

🫘

240 g

Chickpeas

🌱

110 g

Tahini

🥣

110 g

Plain soy yogurt

🍁

60 ml

Maple syrup

🌰

150 g

Almond flour

🍫

100 g

Chocolate chips

🫙

0.5 tsp

Baking powder

🌱

1 tsp

Ground chia seeds

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/6

    Place all ingredients except the chocolate chips in a food processor fitted with an S-blade, and blend until a smooth batter forms.

    🫘Chickpeas
    🌱Tahini
    🥣Plain soy yogurt
    🍁Maple syrup
    🌰Almond flour
    🫙Baking powder
    🌱Ground chia seeds
    🧂Salt

  2. Step 2/6

    Add half of the chocolate chips and pulse briefly, 1 or 2 times.

    🍫Chocolate chips

  3. Step 3/6

    Preheat the oven to 170°C.

  4. Step 4/6

    Using a spatula, spread the batter into a baking tin lined with parchment paper (20x20 cm), smooth the surface and scatter the remaining chocolate chips on top.

    🍫Chocolate chips
    🥄Spatula
    📜Parchment paper
    🍳Baking tin

  5. Step 5/6

    Bake for 40 minutes.

    🍳Baking tin

  6. Step 6/6

    On removing from the oven, let cool completely before serving.

Composition

Ingredients

Types

Legumes, Condiments, Seeds, Dairy Alternative, Sweeteners, Nuts, Confectionery, Baking, Spices

Ingredients

Chickpeas, Tahini, Plain soy yogurt, Maple syrup, Almond flour, Chocolate chips, Baking powder, Ground chia seeds, Salt

Notes

Chickpeas (canned, rinsed and drained, net weight), Almond flour (almond powder or almond flour), Chocolate chips (any kind, vegan white chocolate was used here), Ground chia seeds (heaped teaspoon, or ground flax seeds)

Allergens

Sesame, Soy, Tree nuts, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Sodium

Calories

230 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 22g, Fat: 13g, Fiber: 4g, Sugars: 11g

Nutritional Information

Minerals

Calcium: 70mg, Iron: 1.6mg, Magnesium: 55mg, Phosphorus: 120mg, Potassium: 180mg, Sodium: 110mg, Zinc: 1mg

Vitamins

Vitamin E: 2.2mg, Folate: 35µg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

40 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Spatula, Parchment paper, Baking tin

Appliances

Food processor, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Birthday, Everyday Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Fudgy, Moist, Dense

Flavors

Sweet, Nutty, Sesame

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 4-5 days (store in an airtight container,let cool completely before storing), freezer : up to 2 months (wrap individual slices tightly,thaw at room temperature before serving), room temperature : 1-2 days (keep in an airtight container away from heat and direct sunlight)