Chimichurri Paneer by @chieffoodieofficer

โ‰ˆ 20 min

2 servings

๐Ÿง€

200 g

Paneer

๐ŸŒฟ

4 g

Coriander

๐Ÿง„

12 g

Garlic

๐Ÿง‚

1.5 g

Salt

โšซ

2 g + 1 tsp

Pepper

๐ŸŒถ๏ธ

2.5 tsp

Chilly powder

๐Ÿซ™

1 tsp

Jeera powder

๐ŸŒถ๏ธ

1 tsp

Chilly flakes

๐ŸŒฟ

1 g

Oregano

๐Ÿซ’

7.5 ml

Olive oil

๐Ÿฅ’

100 g

Cucumber

๐Ÿฅ•

30 g

Carrot

๐Ÿฅ›

68 g

Curd

๐Ÿฏ

3.5 g

Honey

  1. Cut
    • paneer
    • fresh coriander
    • garlic

    Cut the paneer into bite-size cubes and finely chop the fresh coriander and garlic.

  2. Heat
    • olive oil
    • paneer

    Heat 1.5 tsp olive oil in a pan over medium heat and add the paneer cubes.

  3. Season
    • paneer
    • chilly powder

    Season the paneer with 1.5 tsp chilly powder and 1 tsp ground cumin.

  4. Add
    • paneer
    • chili flakes

    Add 1 tsp chili flakes and 1 tsp dried oregano, then toss to coat the paneer.

  5. Add
    • paneer
    • garlic
    • fresh coriander

    Add the chopped garlic and coriander, then sautรฉ until the paneer is lightly golden, about 5 to 6 minutes.

  6. Season
    • paneer
    • salt

    Season the cooked paneer with salt and 1 tsp black pepper, then transfer it to a serving plate.

  7. Dice
    • cucumber
    • carrot

    Dice the cucumber and grate or finely slice the carrot.

  8. Combine
    • cucumber
    • carrot
    • curd

    Combine the cucumber and carrot with 4.5 tbsp curd in a mixing bowl.

  9. Stir
    • curd
    • chilly powder
    • honey

    Stir 1 tsp chilly powder and 0.5 tsp honey into the salad dressing.

  10. Season
    • salt

    Season the salad with salt and 1 tsp black pepper, then mix until evenly coated.

  11. Serve
    • paneer
    • cucumber
    • carrot

    Serve the hot chimichurri paneer beside the creamy cucumber carrot salad.

Chimichurri Paneer by @chieffoodieofficer

โ‰ˆ 20 min

2 servings

๐Ÿง€

200 g

Paneer

๐ŸŒฟ

4 g

Coriander

๐Ÿง„

12 g

Garlic

๐Ÿง‚

1.5 g

Salt

โšซ

2 g + 1 tsp

Pepper

๐ŸŒถ๏ธ

2.5 tsp

Chilly powder

๐Ÿซ™

1 tsp

Jeera powder

๐ŸŒถ๏ธ

1 tsp

Chilly flakes

๐ŸŒฟ

1 g

Oregano

๐Ÿซ’

7.5 ml

Olive oil

๐Ÿฅ’

100 g

Cucumber

๐Ÿฅ•

30 g

Carrot

๐Ÿฅ›

68 g

Curd

๐Ÿฏ

3.5 g

Honey

Preparation Steps

  1. Step 1/11

    Cut the paneer into bite-size cubes and finely chop the fresh coriander and garlic.

    ๐Ÿง€paneer
    ๐ŸŒฟfresh coriander
    ๐Ÿง„garlic
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  2. Step 2/11

    Heat 1.5 tsp olive oil in a pan over medium heat and add the paneer cubes.

    ๐Ÿซ’olive oil
    ๐Ÿง€paneer
    ๐Ÿฅ„spatula
    ๐Ÿฅ„measuring spoons
  3. Step 3/11

    Season the paneer with 1.5 tsp chilly powder and 1 tsp ground cumin.

    ๐Ÿง€paneer
    ๐ŸŒถ๏ธchilly powder
    ๐Ÿซ™ground cumin
    ๐Ÿฅ„spatula
    ๐Ÿฅ„measuring spoons
  4. Step 4/11

    Add 1 tsp chili flakes and 1 tsp dried oregano, then toss to coat the paneer.

    ๐Ÿง€paneer
    ๐ŸŒถ๏ธchili flakes
    ๐ŸŒฟdried oregano
    ๐Ÿฅ„spatula
    ๐Ÿฅ„measuring spoons
  5. Step 5/11

    Add the chopped garlic and coriander, then sautรฉ until the paneer is lightly golden, about 5 to 6 minutes.

    ๐Ÿง€paneer
    ๐Ÿง„garlic
    ๐ŸŒฟfresh coriander
    ๐Ÿฅ„spatula
  6. Step 6/11

    Season the cooked paneer with salt and 1 tsp black pepper, then transfer it to a serving plate.

    ๐Ÿง€paneer
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿฅ„spatula
    ๐Ÿฅ„spoon
  7. Step 7/11

    Dice the cucumber and grate or finely slice the carrot.

    ๐Ÿฅ’cucumber
    ๐Ÿฅ•carrot
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  8. Step 8/11

    Combine the cucumber and carrot with 4.5 tbsp curd in a mixing bowl.

    ๐Ÿฅ’cucumber
    ๐Ÿฅ•carrot
    ๐Ÿฅ›curd
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  9. Step 9/11

    Stir 1 tsp chilly powder and 0.5 tsp honey into the salad dressing.

    ๐Ÿฅ›curd
    ๐ŸŒถ๏ธchilly powder
    ๐Ÿฏhoney
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
    ๐Ÿฅ„measuring spoons
  10. Step 10/11

    Season the salad with salt and 1 tsp black pepper, then mix until evenly coated.

    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  11. Step 11/11

    Serve the hot chimichurri paneer beside the creamy cucumber carrot salad.

    ๐Ÿง€paneer
    ๐Ÿฅ’cucumber
    ๐Ÿฅ•carrot
    ๐Ÿฅ›curd
    ๐Ÿฅ„spoon

Composition

Ingredients

Types

Dairy, Vegetables, Aromatics, Seasonings, Oils, Sweeteners

Ingredients

Paneer, Coriander, Garlic, Salt, Pepper, Chilly powder, Jeera powder, Chilly flakes, Oregano, Olive oil, Cucumber, Carrot, Curd, Honey

Notes

Salt (as per taste, for the paneer, for the salad), Pepper (for the paneer, for the salad), Chilly powder (for the paneer), Cucumber (for the salad), Carrot (for the salad), Curd (4/5 tbsp)

Allergens

Milk

Dietetics

Calories

330 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 13g, Fiber: 2.5g, Fat: 22g, Saturated fat: 10g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 400mg, Sodium: 520mg, Potassium: 290mg, Iron: 1.5mg

Vitamins

Vitamin A: 320ยตg, Vitamin C: 6mg, Vitamin K: 55ยตg

Preparation

Time Information

Preparation

12 minutes

Cooking

8 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

11 steps

Equipments

Utensils

knife, cutting board, mixing bowl, spoon, spatula, measuring spoons

Appliances

Stove

Type

Type

Type Of Dish

Salad, Snack, Starter, Main Course

Occasions

Lunch, Dinner, Party, Summer, Late-night snack

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian, Argentinian

Geographic

India, South Asia

Various

Aspect

Texture

Soft, Creamy, Crunchy, Juicy

Flavors

Herby, Garlicky, Tangy, Spicy, Savory, Fresh, Slightly sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave dairy-based salad out longer than 2 hours), fridge : 2 days (Store paneer and salad in separate airtight containers,Keep at or below 4ยฐC / 40ยฐF,Consume the salad within 1 day for best texture), freezer : 30 days (Freeze cooked paneer only,Do not freeze the cucumber-curd salad,Store in an airtight freezer-safe container)