Easy Meatball Recipe by @themodernnonna

30 min
Medium

1 serving

🍖

Ground Meat

🧅

Grated Onion

🥔

150 g

Grated Potato

🧄

6 g

Garlic

🧅

100 g

Onion

🌶️

Spices

🥑

30 ml

Avocado Oil

Preparation Steps

  1. Step 1/10

    Peel and grate the potato into a mixing bowl.

    potato
    🥣mixing bowl
    🔪box grater

  2. Step 2/10

    Grate the yellow onion into the bowl with the potato.

    yellow onion
    potato
    🥣mixing bowl
    🔪box grater

  3. Step 3/10

    Press or finely grate the 2 garlic cloves into the vegetable mixture.

    garlic
    potato
    yellow onion
    🥣mixing bowl
    🧄garlic press

  4. Step 4/10

    Add the ground beef, salt, black pepper, and paprika to the bowl.

    ground beef
    salt
    black pepper
    paprika
    🥣mixing bowl
    🥄measuring spoons

  5. Step 5/10

    Mix the meat mixture gently until the seasonings and grated vegetables are evenly distributed.

    ground beef
    potato
    yellow onion
    garlic
    salt
    black pepper
    paprika
    🥣mixing bowl

  6. Step 6/10

    Shape the mixture into 12 equal meatballs, about 1 1/2 inches wide.

    ground beef
    🍽️plate

  7. Step 7/10

    Heat the avocado oil in a frying pan over medium heat.

    avocado oil
    🍳frying pan

  8. Step 8/10

    Fry half of the meatballs for 5 to 7 minutes, turning them until all sides are golden brown.

    ground beef
    avocado oil
    🍳frying pan
    🥄spatula

  9. Step 9/10

    Cook the remaining meatballs for 5 to 7 minutes until browned and cooked through.

    ground beef
    avocado oil
    🍳frying pan
    🥄spatula

  10. Step 10/10

    Transfer the meatballs to a plate and serve hot.

    ground beef
    🥄spatula
    🍽️plate

Composition

Ingredients

Types

Vegetables, Oils

Ingredients

Ground meat, Grated onion, Grated potato, Garlic, Onion, Spices, Avocado oil

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Low carbohydrate

Calories

310 kcal

Macro nutrients

Protein: 24g, Fat: 20g, Carbohydrates: 9g, Fiber: 1.5g

Nutritional Information

Minerals

Iron: 3.1mg, Potassium: 520mg, Sodium: 430mg, Zinc: 5.1mg

Vitamins

Vitamin B12: 2.2µg, Vitamin B6: 0.5mg, Vitamin C: 8mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, box grater, garlic press, measuring spoons, frying pan, spatula, plate

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Appetizer

Occasions

Weeknight dinner, Family meal, Meal prep, Party

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

American, Eastern European-inspired

Geographic

to inform

Various

Aspect

Texture

Juicy, Tender, Soft, Golden, Crisp exterior

Flavors

Savory, Meaty, Garlicky, Oniony, Mildly spiced

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 3 to 4 days (Cool completely before storing,Store in an airtight container at or below 4°C / 40°F), freezer : 2 to 3 months (Freeze in an airtight freezer-safe container,Reheat until the center reaches 74°C / 165°F)