Le Toast de la Gloire by @niangcook

30 min
Medium

1 serving

🍞

100 g

Brioche Bread

🍗

150 g

Chicken Thigh

🧅

150 g

Onion

🧂

1.5 g

Salt

🌶️

0.3 g

Pepper

🟡

5 g

Mustard

🍋

30 ml juice

Lemon

🫒

15 ml

Olive Oil

🥑

150 g flesh

Avocado

🌶️

5 ml

Spicy Oil

Preparation Steps

  1. Step 1/8

    Finely slice the onion and cut the boneless chicken thigh into bite-size pieces.

    onion
    boneless chicken thigh
    🔪cutting board
    🔪chef's knife

  2. Step 2/8

    Season the chicken with 1 tsp mustard, 1/2 tsp lemon juice, salt, and black pepper.

    boneless chicken thigh
    mustard
    lemon
    salt
    black pepper
    🥣mixing bowl
    🍴fork

  3. Step 3/8

    Heat 2 tsp olive oil in a frying pan over medium heat. Cook the sliced onion for 8 to 10 minutes until soft and lightly caramelized.

    olive oil
    onion
    🍳frying pan
    🥄spatula

  4. Step 4/8

    Add the marinated chicken to the pan. Cook for 8 to 10 minutes, turning regularly, until browned and cooked through.

    boneless chicken thigh
    🍳frying pan
    🗜️tongs

  5. Step 5/8

    Scoop the avocado flesh into a mixing bowl. Add the remaining lemon juice, spicy oil, and a pinch of salt.

    avocado
    lemon
    spicy oil
    salt
    🥣mixing bowl
    🍴fork

  6. Step 6/8

    Mash the avocado mixture with a fork until creamy, leaving a few small chunks if desired.

    avocado
    🥣mixing bowl
    🍴fork

  7. Step 7/8

    Toast the 2 slices of brioche bread until golden and crisp at the edges.

    brioche bread

  8. Step 8/8

    Spread half of the avocado cream over each toasted brioche slice. Top with the cooked chicken and caramelized onion.

    brioche bread
    avocado
    boneless chicken thigh
    onion
    🥄spatula

Composition

Ingredients

Types

Bakery, Vegetables, Condiments, Fruits, Oils

Ingredients

Brioche bread, Chicken thigh, Onion, Salt, Pepper, Mustard, Lemon, Olive oil, Avocado, Spicy oil

Allergens

Gluten, Eggs, Milk, Mustard

Dietetics

Dietary regimen

High-protein, Low-sugar

Calories

610 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 43g, Fat: 35g, Fiber: 8g, Sugars: 8g

Nutritional Information

Minerals

Sodium: 640mg, Potassium: 850mg, Iron: 2.5mg, Calcium: 90mg

Vitamins

Vitamin C: 25mg, Vitamin E: 3.5mg, Vitamin B6: 0.8mg, Vitamin K: 30µg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

cutting board, chef's knife, mixing bowl, fork, frying pan, spatula, tongs

Appliances

stovetop, toaster

Type

Type

Type Of Dish

Main Course, Toast, Open Sandwich

Occasions

Breakfast, Brunch, Lunch, Casual Dinner

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Ivorian, French-inspired, Fusion

Geographic

Ivory Coast, West Africa

Various

Aspect

Texture

Crunchy, Creamy, Tender, Juicy, Soft

Flavors

Savory, Spicy, Tangy, Rich, Sweet, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave cooked chicken out longer than 2 hours), fridge : 2 days (Store chicken and onion in an airtight container,Store avocado cream tightly covered with lemon juice,Toast brioche again before serving), freezer : 2 months (Freeze cooked chicken and onion separately,Do not freeze avocado cream or assembled toast)