Butternut Squash & Kale Salad with Crispy Chickpeas by @starinfinitefood
4 servings
π«
100 ml
Olive oil
π
4.5 tbsp
Maple syrup
π₯
2 tbsp
Sour cream
π
2 tbsp
White wine vinegar
π§
1.5 tsp
Salt
β«
0.25 tsp
Pepper
π§
1.5 tsp
Garlic powder
πΏ
0.5 tsp
Dried thyme
πΌ
1 tsp
Yellow mustard
π
1
Butternut squash
πΆοΈ
1 tsp
Paprika
π½
2.5 tbsp
Cornstarch
π«
430 g
Chickpeas
π₯¬
1 head
Kale
π§
80 ml
Pickled onion
π«
60 ml
Pepitas
π§
71 g
Feta
πΏ
60 ml
Fresh parsley
π«
60 ml
Dried cranberries
Preheat
Preheat the oven to 450 with a sheet pan inside.
Add
Butternut squash
Olive oil
Add the squash to a mixing bowl with 2 1/2 tbsp olive oil and toss.
Add
Salt
Add 1/2 tsp salt, 1/2 tsp paprika and 1/2 tsp garlic powder and toss again.
Add
Cornstarch
Olive oil
Add the cornstarch and toss until it blends with the oil.
Place
Butternut squash
Place the squash on the hot sheet pan, toss, then spread out in one layer.
Roast
Butternut squash
Roast the squash for 25-35 minutes, until tender, tossing halfway.
Place
Chickpeas
Place the chickpeas onto a separate sheet pan and dry roast in the oven for 10 minutes.
Add
Chickpeas
Olive oil
Salt
Remove the chickpeas and add the remaining olive oil, remaining salt, remaining paprika, remaining garlic powder and the maple syrup, then toss.
Return
Chickpeas
Return the chickpeas to the oven for another 10 minutes.
Combine
Olive oil
Sour cream
White wine vinegar
Make the dressing by adding everything to a jar, covering it and shaking to combine.
Place
Kale
Olive oil
Salt
Place the kale into a mixing bowl, drizzle with olive oil and add salt to taste, then massage with your hands to coat.
Add
Butternut squash
Chickpeas
Feta
Add the squash, chickpeas, feta, pepitas, cranberries, pickled onion and parsley to the kale.
Add
Olive oil
Sour cream
Add the dressing and toss.
Butternut Squash & Kale Salad with Crispy Chickpeas by @starinfinitefood
4 servings
π«
100 ml
Olive oil
π
4.5 tbsp
Maple syrup
π₯
2 tbsp
Sour cream
π
2 tbsp
White wine vinegar
π§
1.5 tsp
Salt
β«
0.25 tsp
Pepper
π§
1.5 tsp
Garlic powder
πΏ
0.5 tsp
Dried thyme
πΌ
1 tsp
Yellow mustard
π
1
Butternut squash
πΆοΈ
1 tsp
Paprika
π½
2.5 tbsp
Cornstarch
π«
430 g
Chickpeas
π₯¬
1 head
Kale
π§
80 ml
Pickled onion
π«
60 ml
Pepitas
π§
71 g
Feta
πΏ
60 ml
Fresh parsley
π«
60 ml
Dried cranberries
Preparation Steps
Step 1/13
Preheat the oven to 450 with a sheet pan inside.
Step 2/13
Add the squash to a mixing bowl with 2 1/2 tbsp olive oil and toss.
Step 3/13
Add 1/2 tsp salt, 1/2 tsp paprika and 1/2 tsp garlic powder and toss again.
Step 4/13
Add the cornstarch and toss until it blends with the oil.
Step 5/13
Place the squash on the hot sheet pan, toss, then spread out in one layer.
Step 6/13
Roast the squash for 25-35 minutes, until tender, tossing halfway.
Step 7/13
Place the chickpeas onto a separate sheet pan and dry roast in the oven for 10 minutes.
Step 8/13
Remove the chickpeas and add the remaining olive oil, remaining salt, remaining paprika, remaining garlic powder and the maple syrup, then toss.
Step 9/13
Return the chickpeas to the oven for another 10 minutes.
Step 10/13
Make the dressing by adding everything to a jar, covering it and shaking to combine.
Step 11/13
Place the kale into a mixing bowl, drizzle with olive oil and add salt to taste, then massage with your hands to coat.
Step 12/13
Add the squash, chickpeas, feta, pepitas, cranberries, pickled onion and parsley to the kale.
Step 13/13
Add the dressing and toss.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
420 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
35 minutes
Overall
55 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@starinfinitefood
Origin
Cuisine
American
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos