Veggie Beet and Lentil Wellington Pastries by @le.renard.et.les.raisins

1h15

3 servings

🥐

1

Puff pastry

🫘

250 g

Green lentils

🌿

1 tbsp

Thyme

🫜

220 g

Beetroot

🧀

100 g

Vegan feta

🥜

1 tbsp

Flaxseed

🧄

3 cloves

Garlic

🫙

1 tbsp

Fennel seeds

🫙

1 tsp

Coriander seeds

🌶️

0.5 tsp

Chili powder

🥛

50 ml

Soy cream

🫗

1 tsp

Oil

🧂

Salt

🌱

Seeds

💧

3 tbsp

Water

  1. Place
    • Green lentils
    • Salt
    • Thyme

    In a saucepan, place the lentils with 1 tsp of salt (smoked if available) and the thyme and/or rosemary.

  2. Add
    • Water
    • Green lentils

    Add plenty of water, bring to a boil, and simmer for about 15 minutes or until the lentils are well cooked.

  3. Blend
    • Green lentils

    Blend the well-drained lentils in short pulses to get a coarse mash, not a smooth puree.

  4. Peel
    • Beetroot

    Peel and grate the beetroot.

  5. Step
    • Coriander seeds

    In a small pan over medium heat, toast the coriander and fennel seeds for a few minutes without burning them.

  6. Grind
    • Coriander seeds

    Grind the toasted coriander and fennel into a coarse powder using a small blender or mortar.

  7. Mix
    • Flaxseed
    • Water

    In a bowl, mix the ground flaxseed with 3 tbsp of hot water until a sticky paste forms.

  8. Mix
    • Green lentils
    • Beetroot
    • Coriander seeds

    In a large bowl, mix the lentils with the grated beetroot, the toasted spices, the flax gel, the crumbled vegan feta, and the chili powder.

  9. Preheat

    Preheat the oven to 200°C.

  10. Cut
    • Puff pastry

    Unroll the pastry horizontally facing you, then cut it into 3 vertical strips.

  11. Shape
    • Puff pastry

    On each strip, place about 3 tbsp of filling and shape it into a log down the center.

  12. Put
    • Soy cream
    • Puff pastry

    Put the soy cream in a small container and brush it around the edges of the pastry around the filling, then seal the pastry closed on top.

  13. Add
    • Soy cream
    • Oil
    • Puff pastry

    Turn the roll over so the seam is underneath, then add the oil to the remaining soy cream and brush the rolls with it.

  14. Sprinkle
    • Seeds
    • Puff pastry

    Sprinkle seeds on top of the rolls.

  15. Cut
    • Puff pastry

    Cut the pastries into portions and arrange them, spaced apart, on a baking tray lined with parchment paper.

  16. Bake
    • Puff pastry

    Bake for 15 minutes, then lower the oven to 180°C for an additional 10-15 minutes.

Veggie Beet and Lentil Wellington Pastries by @le.renard.et.les.raisins

1h15

3 servings

🥐

1

Puff pastry

🫘

250 g

Green lentils

🌿

1 tbsp

Thyme

🫜

220 g

Beetroot

🧀

100 g

Vegan feta

🥜

1 tbsp

Flaxseed

🧄

3 cloves

Garlic

🫙

1 tbsp

Fennel seeds

🫙

1 tsp

Coriander seeds

🌶️

0.5 tsp

Chili powder

🥛

50 ml

Soy cream

🫗

1 tsp

Oil

🧂

Salt

🌱

Seeds

💧

3 tbsp

Water

Preparation Steps

  1. Step 1/16

    In a saucepan, place the lentils with 1 tsp of salt (smoked if available) and the thyme and/or rosemary.

    🫘Green lentils
    🧂Salt
    🌿Thyme
    🍲Saucepan
  2. Step 2/16

    Add plenty of water, bring to a boil, and simmer for about 15 minutes or until the lentils are well cooked.

    💧Water
    🫘Green lentils
    🍲Saucepan
  3. Step 3/16

    Blend the well-drained lentils in short pulses to get a coarse mash, not a smooth puree.

    🫘Green lentils
  4. Step 4/16

    Peel and grate the beetroot.

    🫜Beetroot
    🔪Knife
  5. Step 5/16

    In a small pan over medium heat, toast the coriander and fennel seeds for a few minutes without burning them.

    🫙Coriander seeds
    🫙Fennel seeds
    🍳Small pan
  6. Step 6/16

    Grind the toasted coriander and fennel into a coarse powder using a small blender or mortar.

    🫙Coriander seeds
    🫙Fennel seeds
    Mortar
  7. Step 7/16

    In a bowl, mix the ground flaxseed with 3 tbsp of hot water until a sticky paste forms.

    🥜Flaxseed
    💧Water
    🥣Bowl
  8. Step 8/16

    In a large bowl, mix the lentils with the grated beetroot, the toasted spices, the flax gel, the crumbled vegan feta, and the chili powder.

    🫘Green lentils
    🫜Beetroot
    🫙Coriander seeds
    🫙Fennel seeds
    🥜Flaxseed
    🧀Vegan feta
    🌶️Chili powder
    🥣Bowl
  9. Step 9/16

    Preheat the oven to 200°C.

  10. Step 10/16

    Unroll the pastry horizontally facing you, then cut it into 3 vertical strips.

    🥐Puff pastry
    🔪Knife
  11. Step 11/16

    On each strip, place about 3 tbsp of filling and shape it into a log down the center.

    🥐Puff pastry
  12. Step 12/16

    Put the soy cream in a small container and brush it around the edges of the pastry around the filling, then seal the pastry closed on top.

    🥛Soy cream
    🥐Puff pastry
    🫙Small container
    🖌️Brush
  13. Step 13/16

    Turn the roll over so the seam is underneath, then add the oil to the remaining soy cream and brush the rolls with it.

    🥛Soy cream
    🫗Oil
    🥐Puff pastry
    🖌️Brush
  14. Step 14/16

    Sprinkle seeds on top of the rolls.

    🌱Seeds
    🥐Puff pastry
  15. Step 15/16

    Cut the pastries into portions and arrange them, spaced apart, on a baking tray lined with parchment paper.

    🥐Puff pastry
    🔪Knife
    🍳Baking tray
    📜Parchment paper
  16. Step 16/16

    Bake for 15 minutes, then lower the oven to 180°C for an additional 10-15 minutes.

    🥐Puff pastry

Composition

Ingredients

Types

Grains, Legumes, Herbs, Vegetables, Dairy Alternative, Seeds, Spices, Fats, Liquids

Ingredients

Puff pastry, Green lentils, Thyme, Beetroot, Vegan feta, Flaxseed, Garlic, Fennel seeds, Coriander seeds, Chili powder, Soy cream, Oil, Salt, Seeds, Water

Notes

Puff pastry (rectangular, dairy-free and egg-free), Green lentils (uncooked), Thyme (level tablespoon, or rosemary), Beetroot (raw), Vegan feta (Violife Greek White block), Flaxseed (finely ground, or chia seeds), Garlic (chopped), Fennel seeds (whole), Coriander seeds (whole or ground), Soy cream (liquid soy cream), Salt (ideally smoked, amount not given beyond 1 tsp for the lentils), Water (hot water, for the flax gel)

Allergens

Gluten, Milk, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Sugar-Free

Calories

320 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

45 minutes

Cooking

30 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Hard (3/4)

Steps

16 steps

Equipments

Utensils

Saucepan, Small pan, Mortar, Bowl, Knife, Brush, Baking tray, Parchment paper, Small container

Appliances

Blender, Oven

Type

Type

Type Of Dish

Main Course, Appetizer, Pastry

Occasions

Christmas

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Flaky, Crisp, Tender, Coarse

Flavors

Savory, Earthy, Spiced, Garlicky, Tangy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform