Sweet Potato Cinnamon Roll Cake by @verdi_sapori

38 min

1 serving

🥔

100 g

Cooked sweet potato puree

🌾

40 g

Oat flour

🫙

40 g

Vanilla protein powder

🫙

1 tsp

Baking powder

🍁

3 tbsp

Maple syrup

🥛

120 ml

Milk

🥜

2 tbsp

Peanut butter

🪵

0.5 tsp

Cinnamon powder

  1. Mix
    • Cooked sweet potato puree
    • Milk
    • Maple syrup

    In a bowl, mix the sweet potato puree with the milk and maple syrup.

  2. Add
    • Oat flour
    • Vanilla protein powder

    Add the oat flour, protein powder and baking powder, then mix until you get a smooth, dense but soft batter.

  3. Combine
    • Peanut butter
    • Maple syrup
    • Cinnamon powder

    In a small bowl, combine the peanut butter, maple syrup and cinnamon and mix until smooth to make the cinnamon cream.

  4. Pour

    Pour the batter into a small cocotte or a baking-suitable mold.

  5. Spread
    • Cinnamon powder

    Spread the cinnamon cream over the surface with the tip of a teaspoon and swirl it to create the cinnamon roll effect.

  6. Cook

    Cook in an air fryer or in an oven preheated to 180°C for about 25-30 minutes, checking doneness with a toothpick inserted in the center, avoiding the cream area.

  7. Serve

    Wait a few minutes before serving so the cake settles while keeping a soft, enveloping texture.

Sweet Potato Cinnamon Roll Cake by @verdi_sapori

38 min

1 serving

🥔

100 g

Cooked sweet potato puree

🌾

40 g

Oat flour

🫙

40 g

Vanilla protein powder

🫙

1 tsp

Baking powder

🍁

3 tbsp

Maple syrup

🥛

120 ml

Milk

🥜

2 tbsp

Peanut butter

🪵

0.5 tsp

Cinnamon powder

Preparation Steps

  1. Step 1/7

    In a bowl, mix the sweet potato puree with the milk and maple syrup.

    🥔Cooked sweet potato puree
    🥛Milk
    🍁Maple syrup
    🥣Mixing bowl

  2. Step 2/7

    Add the oat flour, protein powder and baking powder, then mix until you get a smooth, dense but soft batter.

    🌾Oat flour
    🫙Vanilla protein powder
    🫙Baking powder
    🥣Mixing bowl

  3. Step 3/7

    In a small bowl, combine the peanut butter, maple syrup and cinnamon and mix until smooth to make the cinnamon cream.

    🥜Peanut butter
    🍁Maple syrup
    🪵Cinnamon powder
    🥣Mixing bowl

  4. Step 4/7

    Pour the batter into a small cocotte or a baking-suitable mold.

    🍳Cocotte/baking mold

  5. Step 5/7

    Spread the cinnamon cream over the surface with the tip of a teaspoon and swirl it to create the cinnamon roll effect.

    🥄Teaspoon
    🍳Cocotte/baking mold

  6. Step 6/7

    Cook in an air fryer or in an oven preheated to 180°C for about 25-30 minutes, checking doneness with a toothpick inserted in the center, avoiding the cream area.

    ✨Toothpick
    🍳Cocotte/baking mold

  7. Step 7/7

    Wait a few minutes before serving so the cake settles while keeping a soft, enveloping texture.

Composition

Ingredients

Types

Vegetables, Grains, Supplement, Baking, Sweetener, Dairy, Nuts, Spices

Ingredients

Cooked sweet potato puree, Oat flour, Vanilla protein powder, Baking powder, Maple syrup, Milk, Peanut butter, Cinnamon powder

Notes

Maple syrup (for the batter, for the cinnamon swirl), Milk (added gradually), Peanut butter (for the cinnamon swirl)

Allergens

Gluten, Milk, Peanuts, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, High-Protein

Calories

480 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 55g, Fat: 14g, Fiber: 7g, Sugars: 24g

Nutritional Information

Minerals

Calcium: 220mg, Iron: 2.5mg, Potassium: 650mg, Sodium: 320mg

Vitamins

Vitamin A: 400µg, Vitamin B6: 0.3mg, Vitamin C: 3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

28 minutes

Overall

38 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Teaspoon, Cocotte/baking mold, Toothpick

Appliances

Oven, Air fryer

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Everyday Breakfast, Autumn Snack

Origin

Source

Platform

instagram

Original Creator

@verdi_sapori

Origin

Cuisine

to inform

Geographic

Italy, Europe

Various

Aspect

Texture

Soft, Moist, Gooey

Flavors

Sweet, Spiced, Nutty, Cinnamon

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (store in an airtight container,reheat gently before serving), freezer : 1 month (wrap tightly,thaw in the fridge before reheating), room temperature : a few hours (best enjoyed warm shortly after baking)