Chicken Curry Coconut Milk Lasagna by @guillauminetherond

55 min

2 servings

🍗

2

Chicken escalope

🍝

Lasagna sheets

🧅

1

Onion

🧄

Garlic

🫚

Ginger

🍛

Curry powder

🥒

2

Courgette

🥥

200 ml

Coconut milk

🥛

100 ml

Milk

🧈

25 g

Butter

🌾

25 g

Flour

🧀

Cheese

🧂

Salt

⚫

Pepper

  1. Cut
    • Courgette
    • Onion
    • Chicken escalope

    Cut the courgettes into small cubes, finely slice the onion, and cut the chicken.

  2. Cook
    • Onion
    • Courgette
    • Chicken escalope

    In a frying pan, cook the onion, courgettes, chicken, garlic and spices together for about 10 minutes.

  3. Melt
    • Butter
    • Flour

    Prepare the bechamel: melt the butter in a saucepan over medium-high heat, then add the flour and mix.

  4. Add
    • Milk
    • Salt

    When it starts to brown slightly, add the milk and coconut milk, whisking until thickened, then season.

  5. Add
    • Courgette
    • Chicken escalope

    Once the courgettes and chicken are cooked, add them to the bechamel, keeping 4 spoonfuls of bechamel aside.

  6. Place
    • Lasagna sheets

    In a gratin dish, place 2 lasagna sheets, add the filling, and repeat the layering.

  7. Garnish
    • Grated cheese

    Finish with the remaining bechamel, add grated cheese, and bake for about 25 minutes at 220 degrees.

  8. Step
    • Lasagna sheets

    Check the lasagna is cooked through with a knife.

Chicken Curry Coconut Milk Lasagna by @guillauminetherond

55 min

2 servings

🍗

2

Chicken escalope

🍝

Lasagna sheets

🧅

1

Onion

🧄

Garlic

🫚

Ginger

🍛

Curry powder

🥒

2

Courgette

🥥

200 ml

Coconut milk

🥛

100 ml

Milk

🧈

25 g

Butter

🌾

25 g

Flour

🧀

Cheese

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/8

    Cut the courgettes into small cubes, finely slice the onion, and cut the chicken.

    🥒Courgette
    🧅Onion
    🍗Chicken escalope
    🔪Knife
    🪵Cutting board

  2. Step 2/8

    In a frying pan, cook the onion, courgettes, chicken, garlic and spices together for about 10 minutes.

    🧅Onion
    🥒Courgette
    🍗Chicken escalope
    🧄Garlic
    🍛Curry powder
    🍳Frying pan

  3. Step 3/8

    Prepare the bechamel: melt the butter in a saucepan over medium-high heat, then add the flour and mix.

    🧈Butter
    🌾Flour
    🍲Saucepan

  4. Step 4/8

    When it starts to brown slightly, add the milk and coconut milk, whisking until thickened, then season.

    🥛Milk
    🥥Coconut milk
    🧂Salt
    ⚫Pepper
    🍲Saucepan
    🥄Whisk

  5. Step 5/8

    Once the courgettes and chicken are cooked, add them to the bechamel, keeping 4 spoonfuls of bechamel aside.

    🥒Courgette
    🍗Chicken escalope
    🥄Spoon

  6. Step 6/8

    In a gratin dish, place 2 lasagna sheets, add the filling, and repeat the layering.

    🍝Lasagna sheets
    🍳Gratin dish
    🥄Spoon

  7. Step 7/8

    Finish with the remaining bechamel, add grated cheese, and bake for about 25 minutes at 220 degrees.

    🧀Grated cheese
    🍳Gratin dish

  8. Step 8/8

    Check the lasagna is cooked through with a knife.

    🔪Knife

Composition

Ingredients

Types

Meat, Grains, Vegetables, Spices, Plant-based milk, Dairy

Ingredients

Chicken escalope, Lasagna sheets, Onion, Garlic, Ginger, Curry powder, Courgette, Coconut milk, Milk, Butter, Flour, Cheese, Salt, Pepper

Notes

Chicken escalope (or 2 thighs and drumsticks), Cheese (a little, grated), Salt (to season the bechamel), Pepper (to season the bechamel)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, soy-free, Sugar-Free

Calories

650 kcal

Macro nutrients

Protein: 40g, Carbohydrates: 45g, Fat: 35g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2.5mg, Potassium: 650mg, Sodium: 650mg, Magnesium: 50mg

Vitamins

Vitamin A: 150µg, Vitamin C: 15mg, Vitamin B6: 0.6mg, Vitamin B12: 0.4µg

Preparation

Time Information

Preparation

20 minutes

Cooking

35 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Knife, Cutting board, Frying pan, Saucepan, Whisk, Gratin dish, Spoon

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Autumn Comfort Meal, Everyday Family Dinner

Origin

Source

Platform

instagram

Original Creator

@guillauminetherond

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Melty, Saucy, Layered

Flavors

Curry-spiced, Savory, Creamy, Coconut, Mildly Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Refrigeration : 2-3 days (in an airtight container,below 4°C), Freezing : up to 2 months (in an airtight, freezer-safe container,thaw in fridge before reheating)