3-Ingredient Coconut Flan by @le.renard.et.les.raisins

20 min

6 servings

🥥

800 ml

Coconut milk

🌽

60 g

Cornstarch

🍯

2 tbsp

Agave syrup

🥥

Coconut

🧂

1 pinch

Salt

  1. Whisk
    • Coconut milk
    • Cornstarch

    In a saucepan off the heat, whisk the cornstarch with the coconut milk (or the coconut cream and water) until the mixture is lump-free.

  2. Add
    • Agave syrup
    • Salt

    Add the sweetener (and the pinch of salt) and heat over medium heat, stirring constantly, until it thickens.

  3. Pour

    Once the mixture has thickened well, remove from the heat and pour into individual ramekins or a glass airtight container.

  4. Cool

    Let cool, then place in the refrigerator for at least 2 hours before serving, ideally overnight.

  5. Sprinkle
    • Shredded coconut

    If desired, sprinkle with shredded coconut before serving.

3-Ingredient Coconut Flan by @le.renard.et.les.raisins

20 min

6 servings

🥥

800 ml

Coconut milk

🌽

60 g

Cornstarch

🍯

2 tbsp

Agave syrup

🥥

Coconut

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/5

    In a saucepan off the heat, whisk the cornstarch with the coconut milk (or the coconut cream and water) until the mixture is lump-free.

    🥥Coconut milk
    🌽Cornstarch
    🍲Saucepan
    🥄Whisk

  2. Step 2/5

    Add the sweetener (and the pinch of salt) and heat over medium heat, stirring constantly, until it thickens.

    🍯Agave syrup
    🧂Salt
    🍲Saucepan
    🥄Whisk

  3. Step 3/5

    Once the mixture has thickened well, remove from the heat and pour into individual ramekins or a glass airtight container.

    🍳Ramekins

  4. Step 4/5

    Let cool, then place in the refrigerator for at least 2 hours before serving, ideally overnight.

    🍳Ramekins

  5. Step 5/5

    If desired, sprinkle with shredded coconut before serving.

    🥥Shredded coconut

Composition

Ingredients

Types

Dairy Alternative, Starch, Sweetener, Spices

Ingredients

Coconut milk, Cornstarch, Agave syrup, Coconut, Salt

Notes

Coconut milk (2 cans of 400ml, or 1 can of coconut cream plus 400ml water), Agave syrup (or any sweetener of choice), Coconut (shredded), Salt (optional)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Low-Sodium, Halal, soy-free, Gluten-Free

Calories

210 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 14g, Fat: 17g, Fiber: 1g, Sugars: 7g

Nutritional Information

Minerals

Sodium: 20mg, Potassium: 220mg, Iron: 1.5mg, Magnesium: 25mg, Manganese: 0.6mg

Vitamins

Vitamin C: 1mg, Folate: 5mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Saucepan, Whisk, Ramekins

Appliances

Refrigerator, Stove

Type

Type

Type Of Dish

Dessert

Occasions

Everyday Dessert

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Smooth, Creamy, Thick, Custardy

Flavors

Sweet, Coconut, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 4 days (in an airtight container or covered ramekins,chill at least 2 hours before serving, ideally overnight), freezing : not recommended (texture may become watery or grainy after thawing due to coconut milk and starch content)