Garlic Tortilla "Bread" by @lojdovale

20 min

2 servings

🥚

2

Eggs

🧀

200 g

Cottage cheese

🧂

Salt

🧄

Garlic

🥙

1

Tortilla

🧀

Mozzarella

  1. Mix
    • Cottage cheese
    • Eggs
    • Garlic

    Mix the cottage cheese, eggs, garlic and a little salt together.

  2. Place
    • Tortilla

    Place the wholegrain tortilla into the air fryer basket.

  3. Pour
    • Tortilla

    Pour the prepared mixture over the tortilla.

  4. Bake

    Bake at 180°C for 10 minutes.

  5. Sprinkle
    • Mozzarella

    Take it out, sprinkle grated mozzarella on top.

  6. Bake

    Bake for another 5 minutes, until golden.

Garlic Tortilla "Bread" by @lojdovale

20 min

2 servings

🥚

2

Eggs

🧀

200 g

Cottage cheese

🧂

Salt

🧄

Garlic

🥙

1

Tortilla

🧀

Mozzarella

Preparation Steps

  1. Step 1/6

    Mix the cottage cheese, eggs, garlic and a little salt together.

    🧀Cottage cheese
    🥚Eggs
    🧄Garlic
    🧂Salt
    🥣Mixing bowl

  2. Step 2/6

    Place the wholegrain tortilla into the air fryer basket.

    🥙Tortilla

  3. Step 3/6

    Pour the prepared mixture over the tortilla.

    🥣Mixing bowl

  4. Step 4/6

    Bake at 180°C for 10 minutes.

  5. Step 5/6

    Take it out, sprinkle grated mozzarella on top.

    🧀Mozzarella
    🧀Grater

  6. Step 6/6

    Bake for another 5 minutes, until golden.

Composition

Ingredients

Types

Eggs, Dairy, Spices, Vegetables, Grains

Ingredients

Eggs, Cottage cheese, Salt, Garlic, Tortilla, Mozzarella

Notes

Salt (to taste, amount not given), Garlic (amount not given), Tortilla (wholegrain tortilla per transcript), Mozzarella (grated, amount not given)

Allergens

Eggs, Milk, Gluten

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Low-Carb, soy-free, Sugar-Free, Vegetarian

Calories

290 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 18g, Fat: 14g, Fiber: 1g, Sugars: 2g

Nutritional Information

Minerals

Calcium: 220mg, Sodium: 620mg, Iron: 1.3mg, Potassium: 190mg

Vitamins

Vitamin A: 180µg, Vitamin B12: 0.8µg, Vitamin D: 0.9µg

Preparation

Time Information

Preparation

5 minutes

Cooking

15 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Grater

Appliances

Air fryer

Type

Type

Type Of Dish

Bread, Side Dish

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech, European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Melty, Soft, Golden, Creamy

Flavors

Garlicky, Savory, Cheesy, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated leftovers : 2-3 days (Store in an airtight container,Reheat in oven or air fryer to restore texture), room temperature : not recommended beyond 2 hours (Contains eggs and dairy, do not leave unrefrigerated for long)